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Best Infrared Saunas near me in Eastbourne

One venue offering Infrared Saunas in Eastbourne See map

Browse and book Eastbourne infrared saunas on Fresha. Compare 1 verified infrared saunas across Eastbourne and the wider Eastbourne area. Average rating 4.0/5 across 703 reviews. Services include Infrared Sauna and Sauna. Prices from GBP 10. Instant online booking, with same-day appointments available at most venues.

Bodiology Sussex

5.0

Eastbourne, England

Beauty Salon708 reviews

Thermal Sauna Blanket

£10

15 min - 35 min

Full face and Neck

£95

1 hr

Illuma Luna 1 x1ml Dark Under Eye

£145

1 hr

See all 63 services

Top Spa Professionals in Eastbourne

5 spa therapists ready to book in Eastbourne. See all

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Call to book

Jasmines Beauty Salon & Spa
12 Gildredge Rd, Eastbourne BN21 4RL, United Kingdom
+44 1323 722313 +44 1323 722313 Call to book
Men's Pedicure
Nail Polish
Men's Manicure
Gel Nails
Hotpod Yoga Eastbourne
Unit 7, Harvington Business Park, Brampton Rd, Eastbourne BN22 9BN, United Kingdom
+44 7521 675615 +44 7521 675615 Call to book
Suphanee Thai Massage
Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom
+44 7933 582645 +44 7933 582645 Call to book
Chinese Massage
Couples Massage
Cupping
Relaxing Massage
Sunflower Beauty and Massage Ltd
81a Cavendish Pl, Eastbourne BN21 3RR, United Kingdom
+44 1323 730090 +44 1323 730090 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Acupressure
n7 Laser & Beauty Clinic
7 Hyde Gardens, Eastbourne BN21 4PN, United Kingdom
+44 7754 775380 +44 7754 775380 Call to book
LED Light Therapy
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
White Willow Natural Therapies
White Willow Natural Therapies, 12 College Rd, Eastbourne BN21 4HZ, United Kingdom
+44 1323 638680 +44 1323 638680 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
NU Beauty Lounge
12-14 Willingdon Rd, Eastbourne BN21 1TH, United Kingdom
+44 7805 936074 +44 7805 936074 Call to book
Threading
Men's Facial
Eyebrow Threading
Facial Extractions
Blue Lagoon Warm Water Centre
14, Hampden Park, Eastbourne BN22 9NG, United Kingdom
+44 1323 325556 +44 1323 325556 Call to book
Bliss spa and beauty salon
15 Meads St, Eastbourne BN20 7QY, United Kingdom
+44 1323 644099 +44 1323 644099 Call to book
Microdermabrasion
Acne Treatment
Back Massage
Body Sculpting
Bannatyne Health Club Eastbourne
7 Edward Rd, Eastbourne BN23 8AS, United Kingdom
+44 1323 505080 +44 1323 505080 Call to book
Kwik Tan: Eastbourne
92 Terminus Rd, Eastbourne BN21 3LX, United Kingdom
+44 1323 720835 +44 1323 720835 Call to book
Spray Tan
The Sovereign Centre
Royal Parade, Eastbourne BN22 7LQ, United Kingdom
+44 1323 738822 +44 1323 738822 Call to book
Hongdavis wellbeing
154 Seaside, Eastbourne BN22 7QW, United Kingdom
+44 1323 301163 +44 1323 301163 Call to book
Acupressure
Ayurvedic Massage
Chinese Massage
Couples Massage

Top reviews of Infrared Saunas near you in Eastbourne

4.0

Average of 703 reviews of 1 venue.

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Book your next infrared sauna appointment in Eastbourne with Fresha

It’s not too late for that last-minute spa treatment in Eastbourne. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you. This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £10 and £30 in Eastbourne.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Eastbourne. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.