Best Saunas near me in Lower East Side, New York
Choose from 2 venues offering Saunas near you in Lower East Side, New York See map
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Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Thai Massage Village Thai
315 Madison Ave Suit. 501, New York, NY 10017
(315) 369-5695(315) 369-5695Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookChinese Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
SkinGlow by Laura Arias
7A Halsey St Studio C11, Brooklyn, NY 11216
(347) 531-8037(347) 531-8037Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Baretouche Body Aesthetics And Training
33 Montrose Ave, Brooklyn, NY 11206
(718) 576-0428(718) 576-0428Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookLymphatic Drainage Massage
Foot Massage
Sports Massage
Swedish Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eureka Body Care and Spa
37 E 28th St 7th floor Suite #700, New York, NY 10016
(212) 858-0706(212) 858-0706Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Bed Stuy Acupuncture & Massage Therapy
181 Lexington Ave, Brooklyn, NY 11216
(862) 252-1230(862) 252-1230Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
El Noel Wellness Center & Spa
525 Clinton Ave, Brooklyn, NY 11238
(718) 619-8983(718) 619-8983Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Earth and Soul
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
(646) 798-9686(646) 798-9686Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Katysface Beauty Spa, Inc
98 Mott St Suite 4B, New York, NY 10013
(212) 851-6570(212) 851-6570Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Zuri's Petite Spa.myshopify.com
108 S Portland Ave #2-A, Brooklyn, NY 11217
(718) 624-4149(718) 624-4149Call to bookSauna
Spa Package
Body Scrub
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018
(917) 675-6736(917) 675-6736Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Long Island City, NY 11101
(917) 725-0207(917) 725-0207Call to bookAcupuncture
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Opal Massage & Allied Therapies LLP
28 8th Ave, Brooklyn, NY 11217
(718) 857-6183(718) 857-6183Call to bookSauna
Body Scrub
Tree of Life Acupuncture Union Square, NYC - Ozone therapy, Bioresonance, Lyme disease
32 Union Square E #804, New York, NY 10003
(917) 613-8810(917) 613-8810Call to bookAcupuncture
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookSauna
Cryotherapy
Infrared Sauna
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Restore Hyper Wellness of Park Slope
225 Flatbush Ave, Brooklyn, NY 11217
(718) 559-0100(718) 559-0100Call to bookSauna
Cryotherapy
Infrared Sauna
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
Sisley Spa at The Dominick
246 Spring St 7th floor, New York, NY 10013, USA
+1 516-774-5593+1 516-774-5593Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
IMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
(212) 951-7035(212) 951-7035Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017
(212) 949-2350(212) 949-2350Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Laser Resurfacing
Microneedling
Prospect Heights Eastern BK Spa
653 Vanderbilt Ave, Brooklyn, NY 11238
(718) 484-3848(718) 484-3848Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Silver Mirror Facial Bar - Flatiron
20 W 22nd St, New York, NY 10010
(212) 702-8742(212) 702-8742Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Shangrila Men's Spa
226 5th Ave 4th floor, New York, NY 10001
(917) 965-2109(917) 965-2109Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Lower East Side
5.0
Average of 2 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lower East Side with Fresha
Look no further than Fresha for your next spa treatment in Lower East Side. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Lower East Side. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lower East Side.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Lower East Side, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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