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Best Saunas near me in Upper West Side, New York
Choose from 4 venues offering Saunas near you in Upper West Side, New York See map
Browse and book Upper West Side, New York saunas on Fresha. Compare 4 verified saunas across Manhattan and the wider Upper West Side, New York area. Average rating 4.0/5 across 693 reviews. Services include Sauna and Spa Treatments. Prices from USD 20.
Top Spa Professionals in Upper West Side
3 spa therapists ready to book in Upper West Side. See all

5.0
Candyce Quintyne
Murray Hill, New York
Natural Hair Stylist
Two Strand Twists
$150
3 hr
Trim
$75
30 min
See all 64 services

5.0
Musa Rahimova
Midtown East, New York
Grand Nail Tech
Russian Gel Manicure
$100
1 hr and 30 min
Gel Mani Removal
$10
25 min
See all 31 services

5.0
Parvina Safarova
Midtown East, New York
Lash Tech
Hybrid Refill Set Lash Extensions
$110
1 hr and 50 min
Hybrid Full Set Lash Extentions
$140
2 hr and 50 min
See all 29 services
Call to book
(212) 707-8730(212) 707-8730Call to bookSkin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023
Dermal Fillers
Laser Skin Resurfacing
Lip Filler
Stretch Mark Removal
(212) 813-9188(212) 813-9188Call to bookAll Seasons body work massage
216 W 79th St, New York, NY 10024
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
(646) 979-0082(646) 979-0082Call to bookTaiji Body Work -Morningside Heights (Peng's Spa):纽约 最好的 中医 针灸 按摩 推拿 师 足疗 诊所 医生 拔火罐 治疗 中医院 推荐 tcm;Acupuncture;tuina;gua sha
216 W 102nd St, New York, NY 10025
Dry Needling
Acupuncture
(212) 644-5500(212) 644-5500Call to bookAllure Day Spa & Hair Design - Best Head Spa, Facial, Massage, and Beauty Salon near Me NYC
139 E 55th St, New York, NY 10022
Sauna
Body Wrap
Spa Treatments
Body Scrub
(212) 805-8800(212) 805-8800Call to bookMandarin Oriental, New York
80 Columbus Cir, New York, NY 10023
Sauna
Spa Treatments
Body Scrub
(212) 369-8682(212) 369-8682Call to bookGreen Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
Couples Massage
Remedial Massage
Deep Tissue Massage
Reflexology
(310) 620-8372(310) 620-8372Call to bookNext Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
Hyperbaric Oxygen Therapy
(315) 369-5695(315) 369-5695Call to bookVillage Thai Spa
315 Madison Ave Suit. 501 5 floor, New York, NY 10017
Couples Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
(718) 777-0620(718) 777-0620Call to bookOak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
Foot Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
(917) 675-6736(917) 675-6736Call to bookWater Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018
Prenatal Massage
Relaxing Massage
Cupping
Couples Massage
(212) 858-0706(212) 858-0706Call to bookEureka Body Care and Spa + Medspa, Botox
37 E 28th St 7th floor Suite #700, New York, NY 10016
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
+1 646-301-8734+1 646-301-8734Call to bookTribe Elements Spa Boutique
35-37 W 129th St, New York, NY 10027
Sauna
Infrared Sauna
(212) 234-4769(212) 234-4769Call to bookSpa Boutique And wellness Lounge
69 E 130th St, New York, NY 10037
Sauna
Body Scrub
Spa Treatments
Body Wrap
(212) 719-3611(212) 719-3611Call to bookAtlant Health - Wellness Center
59 E 54th St #62, New York, NY 10022
(917) 426-5107(917) 426-5107Call to bookThai Signature Bodywork - Midtown Thai Spa
211 E 43rd St 7 Floor, New York, NY 10017
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
(929) 269-6798(929) 269-6798Call to bookMali Healing Spa - Thai Massage NYC
315 Madison Ave Ste 2500, New York, NY 10017
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
(646) 629-2919(646) 629-2919Call to bookBanyan Tree Thai Spa
121 West 27th Street(Glass Door Ste 206 (2nd Floor, New York, NY 10001
Sauna
Body Scrub
Body Wrap
Spa Treatments
(646) 798-9686(646) 798-9686Call to bookEarthnSoul Wellness & Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
(212) 396-3672(212) 396-3672Call to bookKoru Wellness Aesthetics NYC: Med Spa Upper East Side & Midtown
341 E 78th St Ground Floor, New York, NY 10075
Sauna
Body Wrap
Body Scrub
Spa Treatments
(212) 765-3300(212) 765-3300Call to bookPavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
Sauna
Body Scrub
Body Wrap
Spa Treatments
(888) 621-2987(888) 621-2987Call to bookYuzu Spa - Facials & Head massage
135 W 29th St Fl 5 Suite 504, New York, NY 10001
Anti-Wrinkle Injections
(440) 253-9766(440) 253-9766Call to bookLexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Reflexology
(646) 661-5240(646) 661-5240Call to bookRhemedy By Rhed Therapeutic Massage Chelsea
134 W 26th St #750, New York, NY 10001
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
(718) 713-8543(718) 713-8543Call to bookQuintessential Therapy
9-20 35th Ave Ste 2F3, Long Island City, NY 11106
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
(212) 644-1040(212) 644-1040Call to bookDTX Gravity Colonics
226 E 54th St 6th Floor, New York, NY 10022
Sauna
Cryotherapy
Infrared Sauna
(212) 588-0111(212) 588-0111Call to bookPink Sands Airbrush Tan & Spa
57 W 57th St Ste 810, New York, NY 10019
Spray Tan
(347) 363-9159(347) 363-9159Call to bookNo.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
Thai Massage
Swedish Massage
Sports Massage
Reflexology
(212) 757-0508(212) 757-0508Call to bookHush Manhattan Spa for Men
315 Madison Ave Rm 900, New York, NY 10017
Sauna
Spa Treatments
Body Scrub
(917) 261-7087(917) 261-7087Call to bookManhattan Laser - Med Aesthetics Clinic | Medspa
808 Lexington Ave, New York, NY 10065
IPL Hair Removal
Hair Treatment
Laser Hair Removal
Dermal Fillers
(646) 861-0089(646) 861-0089Call to bookSilver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065
Dermal Fillers
Laser Skin Resurfacing
LED Light Therapy
Laser Hair Removal
(212) 869-8869(212) 869-8869Call to bookPro Skincare & Day Spa
2 W 46th St Ste 909, New York, NY 10036
Sauna
Body Scrub
Spa Treatments
(212) 951-7035(212) 951-7035Call to bookIMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
(212) 452-2786(212) 452-2786Call to bookEast Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
Swedish Massage
Reflexology
Sports Massage
Deep Tissue Massage
(917) 965-2109(917) 965-2109Call to bookShangrila Men's Spa
226 5th Ave 4th floor, New York, NY 10001
Sauna
Body Scrub
Spa Treatments
(212) 872-7200(212) 872-7200Call to book111SKIN SPA/CLINIC at The Plaza
768 5th Ave 4th Floor, New York, NY 10019
Sauna
Spa Treatments
Body Scrub
(646) 979-3960(646) 979-3960Call to bookNaturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
(212) 334-2470(212) 334-2470Call to bookManhattan Laser - Med Aesthetics Clinic | Medspa
56 E 34th St, New York, NY 10016
Leg Waxing
Bikini Wax
Face Waxing
Hollywood Wax
(212) 213-0011(212) 213-0011Call to bookBrazilian Waxing And Facial New York
150 E 39th St Main Floor, New York, NY 10016
Men's Waxing
Full Body Wax
Bikini Wax
Back Wax
(800) 574-6803(800) 574-6803Call to bookPhoenixCare Midtown West 大唐医风
889 9th Ave Fl 2, New York, NY 10019
Sauna
Body Scrub
Spa Treatments
Top reviews of Saunas near you in Upper West Side
FC
Fresha customer
Aug 20, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
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FC
Fresha customer
Aug 15, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
AMAZING EXPERIENCE!! I was educated on my hair Candyce is was quick and sweet. I love my hair and will be back!
Aug 13, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Aug 13, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Aug 13, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Friendly, professional and did an amazing job with my hair. Thanks for being a lifesaver while I was in NYC
Aug 8, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Aug 7, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Wow, Jamal is the truth! He has wonderful customer service and is highly skilled. He explained the entire process and completely transformed my hair. I am grateful and will definitely return even though I live out of state. Thank you Jamal!
Aug 7, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
As always, I love my haircut. It's also wonderful to know that it will remain wonderful until next time.
Aug 5, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Aug 5, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
She was very gentle, and kindly, patiently explained what she was doing to my hair and why. It was my first silk press experience but she made is seamless and if I’m ever back in the area I will certainly return!
Aug 2, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Aug 1, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
She's the best
Jul 31, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
Jul 31, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
It’s always a great experience! I’m always happy with my haircut.
Jul 31, 2026

The Alami Oasis
42 W 38th St, Suite 1002, Manhattan, New York, 10018
5.0
676 reviews
See all services
FC
Fresha customer
She was so kind and took excellent care of my damaged nails.
May 22, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
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FC
Fresha customer
Lovely owner and hair stylists who are so welcoming kind and attentive to your needs. A gem of a place to get your hair colored. 😁
Mar 20, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Been going here for the past few months for my hair color. Nargiza goes above and beyond. I love my color, and gotten compliments for it too.
Jan 24, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
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FC
Fresha customer
Left with a smile and feeling great with a new hairdo. Great service and nice ppl 🧡😻
Jan 8, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Excellent quality and service. Highly recommend
Nov 28, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
I was visiting NYC and I needed a blow dry, I was able to book straight away and the girls where super nice and helpful. The hair dresser gave me a really bouncy blow dry that lasted me for 1 week. Highly recommend.
Nov 14, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Excellent job and great people! Thank you so much!
Nov 13, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Thank you so much. Very pleasant experience!
Oct 18, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Jun 20, 2026

Body Sculpting by Cris
2 West 45th Street, 502, Manhattan, New York, 10036
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FC
Fresha customer
May 1, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Mar 21, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Feb 10, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Jan 6, 2026

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Dec 17, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
FC
Fresha customer
Nov 12, 2025

Glamour on Fifth Ave
605 5th Avenue, Floor 4, Manhattan, New York, 10017
4.9
16 reviews
See all services
Sauna FAQs
Book your next sauna appointment in Upper West Side with Fresha
Fresha is your personal treasure trove of first-rate spas in Upper West Side. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Upper West Side, and book a session nearby from $25.
We’re only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Upper West Side, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.
































































