Best Saunas Near Me in Upper East Side, New York
Choose from 2 venues offering Saunas near you in Upper East Side, New York See map
Call to book
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookCupping Therapy
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075, USA
+1 212-396-3672+1 212-396-3672Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Full Body Massage
Cupping Therapy
Element Beauty Nail Spa
1134 Lexington Ave 2 Fl, New York, NY 10075, USA
+1 212-628-9770+1 212-628-9770Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128, USA
+1 212-369-8682+1 212-369-8682Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Best Chinese Bodywork
1615 2nd Ave, New York, NY 10028, USA
+1 212-535-5047+1 212-535-5047Call to bookTherapeutic Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Sapphire Nails & Spa
1527 York Ave, New York, NY 10028, USA
+1 212-988-1891+1 212-988-1891Call to bookSpa Pedicure
Dip Powder Nails
Acrylic Nails
Pedicure
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028, USA
+1 212-686-3551+1 212-686-3551Call to bookHot Stone Massage
Full Body Massage
Cupping Therapy
Couples Massage
Bloom Nails & Spa
1309 Lexington Ave, New York, NY 10128, USA
+1 212-369-6616+1 212-369-6616Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookAnti-Wrinkle Injections
Mesotherapy
Skin Tightening
Acne Scar Treatment
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookSauna
Infrared Sauna
Cryotherapy
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
Oak Point Massage and Acupuncture
23-92 23rd St, Queens, NY 11105, USA
+1 718-777-0620+1 718-777-0620Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018, USA
+1 917-675-6736+1 917-675-6736Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Thai Heritage Bodywork
390 5th Ave, New York, NY 10018, USA
+1 929-330-3499+1 929-330-3499Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001, USA
+1 646-787-0827+1 646-787-0827Call to bookSwedish Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
Phuket Deluxe Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA
+1 646-798-9686+1 646-798-9686Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookSauna
Infrared Sauna
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
New Galaxy Massage
28-52 42nd St 2nd FL, Queens, NY 11103, USA
+1 347-750-9928+1 347-750-9928Call to bookSauna
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to bookGreen Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lexson Therapy (Appointment ONLY)
Bradhurst Ave, W 143rd St, New York, NY 10030, USA
+1 440-253-9766+1 440-253-9766Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Eureka Body Care and Spa + CoolSculpting NYC
37 E 28th St #700, New York, NY 10016, USA
+1 212-858-0706+1 212-858-0706Call to bookFull Body Waxing
Leg Waxing
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001, USA
+1 646-661-5240+1 646-661-5240Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai therapy service
211 E 43rd St, New York, NY 10017, USA
+1 917-426-5107+1 917-426-5107Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037, USA
+1 646-490-8646+1 646-490-8646Call to bookWeight Loss Program
Body Sculpting
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023, USA
+1 212-707-8730+1 212-707-8730Call to bookSkin Lightening Treatment
Microneedling
Stretch Mark Removal
Dermal Fillers
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Queens, NY 11101, USA
+1 917-725-0299+1 917-725-0299Call to bookAcupuncture
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to bookYuzu Spa - Massage & Facial
135 W 29th St Suite 504, New York, NY 10001, USA
+1 917-860-8246+1 917-860-8246Call to bookSauna
Body Scrub
Spa Package
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to bookQuintessential Therapy
28-07 Jackson Ave 8th Fl, Queens, NY 11101, USA
+1 718-785-5566+1 718-785-5566Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Remedial Massage
BQE Fitness
26-50 Brooklyn Queens Expy W, Queens, NY 11377, USA
+1 718-726-4343+1 718-726-4343Call to bookiLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to bookBanyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA
+1 646-791-5737+1 646-791-5737Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookSauna
Infrared Sauna
Body Scrub
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017, USA
+1 212-949-2350+1 212-949-2350Call to bookMicroneedling
Acne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookBack Massage
Couples Massage
Chinese Massage
Full Body Massage
Green Zen Organic Spa
40 W 38th St #4/fl, New York, NY 10018, USA
+1 212-729-8570+1 212-729-8570Call to bookSauna
Spa Package
Body Scrub
Salon De Tokyo
5 E 57th St 17th Floor, New York, NY 10022, USA
+1 212-757-2187+1 212-757-2187Call to bookSauna
Spa Package
Spa 56 Massage SkinCare NYC
60 W 56th St, New York, NY 10019, USA
+1 212-729-0889+1 212-729-0889Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Pink Sands Airbrush Tan & Spa
30 E 60th St Suite 208, New York, NY 10022, USA
+1 212-588-0111+1 212-588-0111Call to bookSpray Tanning
Vicki Morav
19 E 71st St Ground Floor, New York, NY 10021, USA
+1 212-744-4753+1 212-744-4753Call to bookDermabrasion
Mesotherapy
Anti-Wrinkle Injections
Laser Resurfacing
Laser Bar & Spa
1270 Broadway #201, New York, NY 10001, USA
+1 646-386-7562+1 646-386-7562Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065, USA
+1 646-861-0089+1 646-861-0089Call to bookSauna
Spa Package
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022, USA
+1 212-813-9396+1 212-813-9396Call to bookSauna
Spa Package
Body Scrub
Hush Manhattan Spa for Men
243 W 38th St #4E, New York, NY 10018, USA
+1 212-757-0508+1 212-757-0508Call to bookSauna
Spa Package
Body Scrub
All Seasons Body Work
316 Lexington Ave, New York, NY 10016, USA
+1 212-889-6888+1 212-889-6888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Prenatal Massage
Peaceful Body Spa
149 W 72nd St 2 fl, New York, NY 10023, USA
+1 646-649-4411+1 646-649-4411Call to bookSauna
Spa Package
Body Scrub
Body Wrap
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Shangrila Men's Spa
226 5th Avenue 4th Fl, New York, NY 10001, USA
+1 917-965-2109+1 917-965-2109Call to bookSauna
Spa Package
Body Scrub
La Prairie Spa at The Ritz-Carlton New York, Central Park
50 Central Park S, New York, NY 10019, USA
+1 212-521-6135+1 212-521-6135Call to bookBack Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
The Monterey Health Club
175 E 96th St, New York, NY 10128, USA
+1 212-996-8200+1 212-996-8200Call to bookAll Seasons body work massage
216 W 79th St, New York, NY 10024, USA
+1 212-813-9188+1 212-813-9188Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001, USA
+1 646-979-3960+1 646-979-3960Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Spa Package
Body Scrub
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Upper East Side
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Upper East Side with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Upper East Side, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Upper East Side, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Upper East Side. Prices start at $40.
It's time for the best part: your treatment in Upper East Side, United States. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Upper East Side
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app