Best Saunas Near Me in Jerome Park, New York
One venue offering Saunas in Jerome Park, New York See map
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Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookSauna
Body Scrub
Spa Package
Body Wrap
complexions beauty bar
990 McLean Ave, Yonkers, NY 10704, USA
+1 914-338-7710+1 914-338-7710Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Laser Hair Removal
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033, USA
+1 212-781-5888+1 212-781-5888Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Hot Stone Massage
Riverdale Y Fitness Center
5625 Arlington Ave, Bronx, NY 10471, USA
+1 718-548-8200+1 718-548-8200Call to book
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
TCR The Club of Riverdale
2600 Netherland Ave, Bronx, NY 10463, USA
+1 718-796-9099+1 718-796-9099Call to bookSauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Laser Resurfacing
Lip Fillers
Top reviews of Saunas near you in Jerome Park
4.9
Average of 1,386 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jerome Park with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Jerome Park, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Jerome Park. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Jerome Park, and book a session nearby from $40.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Jerome Park, United States. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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