Best Saunas near me in Southside Mount Vernon, New York
One venue offering Saunas in Southside Mount Vernon, New York See map
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Bronxville Wellness Sanctuary
14 Studio Arcade, Bronxville, NY 10708
(914) 337-9356(914) 337-9356Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Beauty & Fly – Bronxville
77 Pondfield Rd, Bronxville, NY 10708
(917) 791-0994(917) 791-0994Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Beryl's Massage Spa
90 Nardozzi Pl Suite 101, New Rochelle, NY 10805
(347) 483-1555(347) 483-1555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Faith’s Serenity Health & Wellness Spa
570 Yonkers Ave 201 203, Yonkers, NY 10704
(347) 615-1101(347) 615-1101Call to bookSauna
Infrared Sauna
Spa Package
Finish Line Physical Therapy New Rochelle
583 North Ave, New Rochelle, NY 10801
(914) 633-3215(914) 633-3215Call to bookPhysiotherapy
Dry Needling
Dream Sculpt Body Spa
175 Memorial Hwy # 2-4, New Rochelle, NY 10801
(914) 229-3959(914) 229-3959Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475
(929) 380-7536(929) 380-7536Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Xtreme Fitness of Westchester
156 Gramatan Ave, Mt Vernon, NY 10550
(914) 665-2811(914) 665-2811Call to book
Ideal & Enhancement Foot Spa
142 A Fifth Ave, Pelham, NY 10803
(914) 636-0308(914) 636-0308Call to bookAcupressure
Foot Massage
Ayurvedic Massage
Back Massage
K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bronxville Fitness Club
72 Palmer Ave, Bronxville, NY 10708, USA
+1 914-771-9771+1 914-771-9771Call to book
Top reviews of Saunas near you in Southside Mount Vernon
4.0
Average of 2,004 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southside Mount Vernon with Fresha
Look no further than Fresha for your next spa treatment in Southside Mount Vernon. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in Southside Mount Vernon, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Southside Mount Vernon even quicker with our mobile app, and book in a tap from $40.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Southside Mount Vernon, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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