Best Saunas Near Me in Lenox Hill, New York
Choose from 2 venues offering Saunas near you in Lenox Hill, New York See map
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Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookSauna
Body Scrub
Infrared Sauna
Pink Sands Airbrush Tan & Spa
30 E 60th St Suite 208, New York, NY 10022, USA
+1 212-588-0111+1 212-588-0111Call to bookSpray Tanning
Vicki Morav
19 E 71st St Ground Floor, New York, NY 10021, USA
+1 212-744-4753+1 212-744-4753Call to bookMicroneedling
Laser Resurfacing
Dermabrasion
Anti-Wrinkle Injections
Silver Mirror Facial Bar - Upper East Side
862 Lexington Ave, New York, NY 10065, USA
+1 646-861-0089+1 646-861-0089Call to bookSauna
Spa Package
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Manhattan Laser Spa
808 Lexington Ave, New York, NY 10065, USA
+1 917-261-7087+1 917-261-7087Call to bookSkin Lightening Treatment
Stretch Mark Removal
Lip Fillers
Microneedling
Spa72 | Table Shower | Full Body Massage | Body Scrub
1018 Lexington Ave #2f, New York, NY 10021, USA
+1 646-386-1066+1 646-386-1066Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021, USA
+1 212-660-7560+1 212-660-7560Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Madison Laser Lash + Brow
764 Madison Ave #3F, New York, NY 10065, USA
+1 646-370-3308+1 646-370-3308Call to bookFull Body Waxing
Face Waxing
Bikini Waxing
Back Waxing
1058 UV Nail & Spa Open Nail Salon NYC
1058 3rd Ave, New York, NY 10065, USA
+1 212-371-2888+1 212-371-2888Call to bookManicure and Pedicure
Men's Pedicure
Nail Extensions
Nail Polish
Attitude Spa & Nail
816 Lexington Ave, New York, NY 10065, USA
+1 646-590-8200+1 646-590-8200Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Lucky Foot & Back Spa
240e E 75th St, New York, NY 10021, USA
+1 212-874-1698+1 212-874-1698Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookSauna
Cryotherapy
Infrared Sauna
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oak Point Massage and Acupuncture
23-92 23rd St, Queens, NY 11105, USA
+1 718-777-0620+1 718-777-0620Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Full Body Massage
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018, USA
+1 917-675-6736+1 917-675-6736Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Thai Heritage Bodywork
390 5th Ave, New York, NY 10018, USA
+1 929-330-3499+1 929-330-3499Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookPrenatal Massage
Remedial Massage
Therapeutic Massage
Back Massage
Restore Hyper Wellness
555 6th Ave, New York, NY 10011, USA
+1 315-306-3474+1 315-306-3474Call to bookHyperbaric Oxygen Therapy
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001, USA
+1 646-787-0827+1 646-787-0827Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Phuket Deluxe Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA
+1 646-798-9686+1 646-798-9686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookAyurvedic Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookFull Body Massage
Thai Massage
Swedish Massage
Sports Massage
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010, USA
+1 917-828-6020+1 917-828-6020Call to bookFoot Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookSauna
Infrared Sauna
New Galaxy Massage
28-52 42nd St 2nd FL, Queens, NY 11103, USA
+1 347-750-9928+1 347-750-9928Call to bookSauna
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to bookGreen Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Angela Guerra Skincare
4 West 18th Street, 2nd FL, New York, NY 10011, USA
+1 516-606-1292+1 516-606-1292Call to bookLymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Eureka Body Care and Spa + CoolSculpting NYC
37 E 28th St #700, New York, NY 10016, USA
+1 212-858-0706+1 212-858-0706Call to bookLeg Waxing
Full Body Waxing
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001, USA
+1 646-661-5240+1 646-661-5240Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai therapy service
211 E 43rd St, New York, NY 10017, USA
+1 917-426-5107+1 917-426-5107Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075, USA
+1 212-396-3672+1 212-396-3672Call to bookCellulite Treatment
Anti-Wrinkle Injections
Acne Scar Treatment
Skin Tightening
FICS by PRTL
206 W 23rd St 3rd Floor, New York, NY 10011, USA
+1 212-233-5999+1 212-233-5999Call to bookTree of Life Acupuncture - Union Square, NYC
32 Union Square E #804, New York, NY 10003, USA
+1 212-533-1192+1 212-533-1192Call to bookAcupuncture
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023, USA
+1 212-707-8730+1 212-707-8730Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Queens, NY 11101, USA
+1 917-725-0299+1 917-725-0299Call to bookAcupuncture
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to bookYuzu Spa - Massage & Facial
135 W 29th St Suite 504, New York, NY 10001, USA
+1 917-860-8246+1 917-860-8246Call to bookSauna
Spa Package
Body Scrub
Quintessential Therapy
28-07 Jackson Ave 8th Fl, Queens, NY 11101, USA
+1 718-785-5566+1 718-785-5566Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to bookiLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to bookBQE Fitness
26-50 Brooklyn Queens Expy W, Queens, NY 11377, USA
+1 718-726-4343+1 718-726-4343Call to bookBanyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA
+1 646-791-5737+1 646-791-5737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Remedial Massage
Energy Bodywork - Massage SPA in New York
51 W 14th St #2F, New York, NY 10011, USA
+1 212-488-0099+1 212-488-0099Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017, USA
+1 212-949-2350+1 212-949-2350Call to bookSkin Tightening
Skin Lightening Treatment
Microneedling
Laser Resurfacing
Green Zen Organic Spa
40 W 38th St #4/fl, New York, NY 10018, USA
+1 212-729-8570+1 212-729-8570Call to bookSauna
Spa Package
Body Scrub
ShunFa Relaxing Center
59 W 8th St, New York, NY 10011, USA
+1 212-353-2889+1 212-353-2889Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Salon De Tokyo
5 E 57th St 17th Floor, New York, NY 10022, USA
+1 212-757-2187+1 212-757-2187Call to bookSauna
Spa Package
Spa 56 Massage SkinCare NYC
60 W 56th St, New York, NY 10019, USA
+1 212-729-0889+1 212-729-0889Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Back Massage
Laser Bar & Spa
1270 Broadway #201, New York, NY 10001, USA
+1 646-386-7562+1 646-386-7562Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022, USA
+1 212-813-9396+1 212-813-9396Call to bookSauna
Spa Package
Body Scrub
Ohm Spa
205 E 16th St Suite M2A, 205 E 16th St 2nd floor, New York, NY 10003, USA
+1 212-845-9812+1 212-845-9812Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Silver Mirror Facial Bar - Flatiron
20 W 22nd St, New York, NY 10010, USA
+1 212-702-8742+1 212-702-8742Call to bookSauna
Spa Package
Body Scrub
Hush Manhattan Spa for Men
243 W 38th St #4E, New York, NY 10018, USA
+1 212-757-0508+1 212-757-0508Call to bookSauna
Body Scrub
Spa Package
Skin Spa New York - Flatiron / Chelsea
11 W 20th St, New York, NY 10011, USA
+1 212-620-0033+1 212-620-0033Call to bookIPL Treatment
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Shangrila Men's Spa
226 5th Avenue 4th Fl, New York, NY 10001, USA
+1 917-965-2109+1 917-965-2109Call to bookSauna
Body Scrub
Spa Package
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Lenox Hill
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lenox Hill with Fresha
Discover the top-recommended spa therapists for your next appointment in Lenox Hill. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Lenox Hill today.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $40 and $185 in Lenox Hill.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Lenox Hill, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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