Best Saunas near me in Murray Hill, New York
Choose from 2 venues offering Saunas near you in Murray Hill, New York See map
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Thai Massage Village Thai
315 Madison Ave Suit. 501, New York, NY 10017
(315) 369-5695(315) 369-5695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iAesthetic Beauty & Skin Care
40-21 159th St B 201, Flushing, NY 11358, USA
+1 347-783-6550+1 347-783-6550Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Earth and Soul
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
(646) 798-9686(646) 798-9686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookReflexology
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017
(212) 949-2350(212) 949-2350Call to bookAnti-Wrinkle Injections
LED Light Therapy
Dermal Fillers
Skin Tightening
Brazilian Waxing And Facial New York
150 E 39th St Main Floor, New York, NY 10016
(212) 213-0011(212) 213-0011Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St STE 401, New York, NY 10016
(212) 580-1720(212) 580-1720Call to book
Dyanna Spa & Brazilian Waxing Center NYC
150 E 39th St East, New York, NY 10016
(212) 995-2355(212) 995-2355Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Healing Spa Woori NY | Women's Sauna in flushing | 뉴욕 여성 사우나, 뉴욕 찜질방
157-16B Northern Blvd, Flushing, NY 11354
(718) 939-7119(718) 939-7119Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Iron Pump Gym (Flushing)
150-24 Northern Blvd rear entrance, Flushing, NY 11354
(718) 762-0088(718) 762-0088Call to book
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Deep Tissue Massage
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Eureka Body Care and Spa
37 E 28th St 7th floor Suite #700, New York, NY 10016
(212) 858-0706(212) 858-0706Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075
(212) 396-3672(212) 396-3672Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Katysface Beauty Spa, Inc
98 Mott St Suite 4B, New York, NY 10013
(212) 851-6570(212) 851-6570Call to bookStretch Mark Removal
Acne Scar Treatment
Anti-Wrinkle Injections
Dermabrasion
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018
(917) 675-6736(917) 675-6736Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Long Island City, NY 11101
(917) 725-0207(917) 725-0207Call to bookAcupuncture
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tree of Life Acupuncture Union Square, NYC - Ozone therapy, Bioresonance, Lyme disease
32 Union Square E #804, New York, NY 10003
(917) 613-8810(917) 613-8810Call to bookAcupuncture
Quintessential Therapy
30-10 41st Ave 2nd Fl, Long Island City, NY 11101
(718) 785-5566(718) 785-5566Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookSauna
Infrared Sauna
Cryotherapy
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
(212) 765-3300(212) 765-3300Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023
(212) 707-8730(212) 707-8730Call to bookAcne Scar Treatment
Dermal Fillers
Mesotherapy
Skin Tightening
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
Top reviews of Saunas near you in Murray Hill
4.0
Average of 57 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Murray Hill with Fresha
Fresha is your one-stop shop for the top spa treatments in Murray Hill. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good in and around Murray Hill. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Murray Hill range between $40 and $179.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Murray Hill, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and weight loss. Bothered? Not at all.
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