Best Saunas Near Me in Murray Hill, New York
One venue offering Saunas in Murray Hill, New York See map
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Phuket Deluxe Spa
353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA
+1 646-798-9686+1 646-798-9686Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
iAesthetic Beauty & Skin Care
40-21 159th St B 201, Flushing, NY 11358, USA
+1 347-783-6550+1 347-783-6550Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Microneedling
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to bookNo.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017, USA
+1 212-949-2350+1 212-949-2350Call to bookSkin Tightening
Dermabrasion
Skin Lightening Treatment
Microneedling
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
All Seasons Body Work
316 Lexington Ave, New York, NY 10016, USA
+1 212-889-6888+1 212-889-6888Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St #1101, New York, NY 10016, USA
+1 212-580-1720+1 212-580-1720Call to bookDyanna Spa & Waxing Center - Midtown Manhattan
150 E 39th St, New York, NY 10016, USA
+1 212-213-0011+1 212-213-0011Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Shang Rila Lily Spa Inc
4108 163rd St, Queens, NY 11358, USA
+1 718-886-1536+1 718-886-1536Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
New York Spa & Sauna
14906 Northern Blvd, Flushing, NY 11354, USA
+1 718-463-0001+1 718-463-0001Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Healing Spa Woori NY | Women's Sauna in flushing | 뉴욕 여성 사우나, 뉴욕 찜질방
157-16B Northern Blvd, Flushing, NY 11354, USA
+1 718-939-7119+1 718-939-7119Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Korea Village Fitness Center
150-24 Northern Blvd, Queens, NY 11354, USA
+1 718-762-0088+1 718-762-0088Call to bookRelax Spa
161-12 Northern Blvd #1F, Flushing, NY 11358, USA
+1 718-886-0114+1 718-886-0114Call to bookSauna
Spa Package
Body Scrub
AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Renew Day Spa 2
78 Bowery 1st Floor, New York, NY 10013, USA
+1 212-510-8930+1 212-510-8930Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookMesotherapy
Microneedling
Cellulite Treatment
Anti-Wrinkle Injections
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookSauna
Cryotherapy
Infrared Sauna
Grand Central Bodywork
211 E 43rd St, New York, NY 10017, USA
+1 929-269-5438+1 929-269-5438Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
Thai Heritage Bodywork
390 5th Ave, New York, NY 10018, USA
+1 929-330-3499+1 929-330-3499Call to bookAyurvedic Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018, USA
+1 917-675-6736+1 917-675-6736Call to bookChinese Massage
Back Massage
Therapeutic Massage
Thai Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookRelaxing Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001, USA
+1 646-787-0827+1 646-787-0827Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Restore Hyper Wellness
555 6th Ave, New York, NY 10011, USA
+1 315-306-3474+1 315-306-3474Call to bookHyperbaric Oxygen Therapy
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010, USA
+1 917-828-6020+1 917-828-6020Call to bookRelaxing Massage
Back Massage
Remedial Massage
Full Body Massage
Body Roll Studio Tribeca
57 Beach St, New York, NY 10013, USA
+1 917-965-2880+1 917-965-2880Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookRelaxing Massage
Full Body Massage
Hot Stone Massage
Acupressure
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Green Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
HigherDOSE
Spa Level, 54 Murray Street, New York, NY 10007, USA
+1 917-398-3673+1 917-398-3673Call to bookSauna
Infrared Sauna
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to bookAngela Guerra Skincare
4 West 18th Street, 2nd FL, New York, NY 10011, USA
+1 516-606-1292+1 516-606-1292Call to bookRelaxing Massage
Hot Stone Massage
Swedish Massage
Lymphatic Drainage Massage
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001, USA
+1 646-661-5240+1 646-661-5240Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075, USA
+1 212-396-3672+1 212-396-3672Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
Cellulite Treatment
Skin Tightening
Eureka Body Care and Spa + CoolSculpting NYC
37 E 28th St #700, New York, NY 10016, USA
+1 212-858-0706+1 212-858-0706Call to bookFull Body Waxing
Leg Waxing
FICS by PRTL
206 W 23rd St 3rd Floor, New York, NY 10011, USA
+1 212-233-5999+1 212-233-5999Call to bookTree of Life Acupuncture - Union Square, NYC
32 Union Square E #804, New York, NY 10003, USA
+1 212-533-1192+1 212-533-1192Call to bookAcupuncture
Thai therapy service
211 E 43rd St, New York, NY 10017, USA
+1 917-426-5107+1 917-426-5107Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wood House Spa Center Inc
543 E 6th St, New York, NY 10009, USA
+1 212-979-1166+1 212-979-1166Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023, USA
+1 212-707-8730+1 212-707-8730Call to bookCellulite Treatment
Stretch Mark Removal
Skin Lightening Treatment
Microneedling
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Queens, NY 11101, USA
+1 917-725-0299+1 917-725-0299Call to bookAcupuncture
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Yuzu Spa - Massage & Facial
135 W 29th St Suite 504, New York, NY 10001, USA
+1 917-860-8246+1 917-860-8246Call to bookSauna
Spa Package
Body Scrub
Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Quintessential Therapy
28-07 Jackson Ave 8th Fl, Queens, NY 11101, USA
+1 718-785-5566+1 718-785-5566Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to bookDTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to bookeyeLure Boutique
580 Broadway #903, New York, NY 10012, USA
+1 212-226-2223+1 212-226-2223Call to bookEyelash Extensions
Lash Lift and Tint
Lash Lift
Eyelash Tinting
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookSauna
Body Scrub
Infrared Sauna
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA
+1 646-791-5737+1 646-791-5737Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eastside Massage Therapy
351 E 78th St, New York, NY 10075, USA
+1 212-249-2927+1 212-249-2927Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
Okuyama Bodywork
25 Charles St BSMT, New York, NY 10014, USA
+1 212-675-8801+1 212-675-8801Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Energy Bodywork - Massage SPA in New York
51 W 14th St #2F, New York, NY 10011, USA
+1 212-488-0099+1 212-488-0099Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Grand Nature
297 Grand St 2nd Floor (2B, New York, NY 10002, USA
+1 917-562-1310+1 917-562-1310Call to bookPrenatal Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Green Zen Organic Spa
40 W 38th St #4/fl, New York, NY 10018, USA
+1 212-729-8570+1 212-729-8570Call to bookSauna
Spa Package
Body Scrub
Salon De Tokyo
5 E 57th St 17th Floor, New York, NY 10022, USA
+1 212-757-2187+1 212-757-2187Call to bookSauna
Spa Package
ShunFa Relaxing Center
59 W 8th St, New York, NY 10011, USA
+1 212-353-2889+1 212-353-2889Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sisley Spa at The Dominick
246 Spring St 7th floor, New York, NY 10013, USA
+1 516-774-5593+1 516-774-5593Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Spa 56 Massage SkinCare NYC
60 W 56th St, New York, NY 10019, USA
+1 212-729-0889+1 212-729-0889Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Vicki Morav
19 E 71st St Ground Floor, New York, NY 10021, USA
+1 212-744-4753+1 212-744-4753Call to bookLaser Resurfacing
Dermabrasion
Anti-Wrinkle Injections
Mesotherapy
Pink Sands Airbrush Tan & Spa
30 E 60th St Suite 208, New York, NY 10022, USA
+1 212-588-0111+1 212-588-0111Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Murray Hill with Fresha
Fresha is your one-stop shop for the top spa treatments in Murray Hill. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good in and around Murray Hill. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Murray Hill range between $40 and $185.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Murray Hill, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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