Best Saunas Near Me in Bedford Park, New York
One venue offering Saunas in Bedford Park, New York See map
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Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
complexions beauty bar
990 McLean Ave, Yonkers, NY 10704, USA
+1 914-338-7710+1 914-338-7710Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Victoria Nails and Spa
200 Baychester Ave, Bronx, NY 10475, USA
+1 718-379-8888+1 718-379-8888Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Caroline’s Spa and Laser Center
4468 Broadway, New York, NY 10040, USA
+1 212-304-1911+1 212-304-1911Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hua Kang Qi-Gong & Tui-Na
723B W 181st St, New York, NY 10033, USA
+1 212-781-5888+1 212-781-5888Call to bookRelaxing Massage
Remedial Massage
Full Body Massage
Acupressure
Riverdale Y Fitness Center
5625 Arlington Ave, Bronx, NY 10471, USA
+1 718-548-8200+1 718-548-8200Call to book
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
TCR The Club of Riverdale
2600 Netherland Ave, Bronx, NY 10463, USA
+1 718-796-9099+1 718-796-9099Call to bookSauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Laser Resurfacing
Lip Fillers
Top reviews of Saunas near you in Bedford Park
4.9
Average of 1,386 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bedford Park with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bedford Park, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bedford Park’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bedford Park have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Bedford Park, and book a session nearby from $40.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Bedford Park spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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