Best Saunas Near Me in Co-op City, New York
One venue offering Saunas in Co-op City, New York See map
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Victoria Nails and Spa
200 Baychester Ave, Bronx, NY 10475, USA
+1 718-379-8888+1 718-379-8888Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
complexions beauty bar
990 McLean Ave, Yonkers, NY 10704, USA
+1 914-338-7710+1 914-338-7710Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
987 Mei Flower SPA
987 Main St, New Rochelle, NY 10801, USA
+1 845-684-3277+1 845-684-3277Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Serenity Aesthetics Spa
3481 E Tremont Ave, Bronx, NY 10465, USA
+1 347-261-8511+1 347-261-8511Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookAnti-Wrinkle Injections
Dermal Fillers
Mesotherapy
Skin Tightening
Ideal & Enhancement Foot Spa
142 A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-636-0308+1 914-636-0308Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Xtreme Fitness of Westchester
156 Gramatan Ave, Mt Vernon, NY 10550, USA
+1 914-665-2811+1 914-665-2811Call to book
Mount Vernon Barbell
115 S Macquesten Pkwy, Mt Vernon, NY 10550, USA
+1 914-667-4700+1 914-667-4700Call to book
Pelham Happy Feet Center
1631 Crosby Ave, Bronx, NY 10461, USA
+1 718-829-0088+1 718-829-0088Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
102 Spa
102 Drake Ave Apartment 2, New Rochelle, NY 10805, USA
+1 914-817-5305+1 914-817-5305Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
The Time Leisure Beauty Spa
144A Fifth Ave, Village of Pelham, NY 10803, USA
+1 914-365-2312+1 914-365-2312Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, USA
+1 917-922-9297+1 917-922-9297Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Top reviews of Saunas near you in Co-op City
4.9
Average of 1,386 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Co-op City with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Co-op City, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Co-op City for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Co-op City easily through Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Co-op City, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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