Best Saunas near me in Beverly Crest, New York
One venue offering Saunas in Beverly Crest, New York See map
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Faith’s Serenity Health & Wellness Spa
570 Yonkers Ave 201 203, Yonkers, NY 10704
(347) 615-1101(347) 615-1101Call to bookSauna
Infrared Sauna
Spa Package
Xtreme Fitness of Westchester
156 Gramatan Ave, Mt Vernon, NY 10550
(914) 665-2811(914) 665-2811Call to book
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
TCR The Club of Riverdale
2600 Netherland Ave, Bronx, NY 10463
(718) 796-9099(718) 796-9099Call to bookSauna
Spa Package
Bronxville Fitness Club
72 Palmer Ave, Bronxville, NY 10708, USA
+1 914-771-9771+1 914-771-9771Call to bookTop reviews of Saunas near you in Beverly Crest
4.0
Average of 2,004 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beverly Crest with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Beverly Crest. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're liking what we see in Beverly Crest. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Beverly Crest even quicker with our mobile app, and book in a tap from $40.
Find yourself being treated by the best of the best. Whether you're at home in Beverly Crest, United States, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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