Sauna Midtown East

Best Saunas Near Me in Midtown East, New York

One venue offering Saunas in Midtown East, New York See map

SaunaBody Scrub Spa Facial Spa Package Body Wrap Cryotherapy

Body Sculpting by Cris

2 West 45th Street, 502, New York Manhattan, 10036

Deals

Sauna

40min

$75

Brazilian bikini

30min

$75

Chemical peel

30min

$150

liposonix

30min

$350

See all services

See all

Call to book

ZZ Day Spa

120 E 56th St 2 Floor, New York, NY 10022, USA

+1 212-904-1552 +1 212-904-1552 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Grand Central Bodywork

211 E 43rd St, New York, NY 10017, USA

+1 929-269-5438 +1 929-269-5438 Call to book

Remedial Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Atlant Health - Wellness Center

59 E 54th St Rm 62, New York, NY 10022, USA

+1 212-719-3611 +1 212-719-3611 Call to book

Thai therapy service

211 E 43rd St, New York, NY 10017, USA

+1 917-426-5107 +1 917-426-5107 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Allure Day Spa & Hair Design

139 E 55th St, New York, NY 10022, USA

+1 212-644-5500 +1 212-644-5500 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

DTX Cellular Evolution

226 E 54th St #606, New York, NY 10022, USA

+1 212-644-1040 +1 212-644-1040 Call to book

iLa Only Spa New York

455 Madison Ave, New York, NY 10022, USA

+1 212-303-7777 +1 212-303-7777 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Yihan Spa

926 2nd Ave 2nd Floor, New York, NY 10022, USA

+1 646-880-9999 +1 646-880-9999 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Renuev Spa

119 W 57th St #715, New York, NY 10019, USA

+1 347-629-1669 +1 347-629-1669 Call to book

Cellulite Treatment

Laser Hair Removal

Nuansa Spa

605 5th Ave, New York, NY 10017, USA

+1 212-602-1500 +1 212-602-1500 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Clean Market

240 E 54th St, New York, NY 10022, USA

+1 646-850-6300 +1 646-850-6300 Call to book

Salon De Tokyo

5 E 57th St 17th Floor, New York, NY 10022, USA

+1 212-757-2187 +1 212-757-2187 Call to book

Sauna

Spa Package

Spa 56 Massage SkinCare NYC

60 W 56th St, New York, NY 10019, USA

+1 212-729-0889 +1 212-729-0889 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Pink Sands Airbrush Tan & Spa

30 E 60th St Suite 208, New York, NY 10022, USA

+1 212-588-0111 +1 212-588-0111 Call to book

Spray Tanning

Spa Enliven - hot stone/exfoliation/body scrub

226 E 54th St #500, New York, NY 10022, USA

+1 212-813-9396 +1 212-813-9396 Call to book

Sauna

Spa Package

Body Scrub

La Prairie Spa at The Ritz-Carlton New York, Central Park

50 Central Park S, New York, NY 10019, USA

+1 212-521-6135 +1 212-521-6135 Call to book

Thai Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Guerlain Spa

1 W 58th St FL 4, New York, NY 10019, USA

+1 516-715-3542 +1 516-715-3542 Call to book

Sauna

Body Scrub

Spa Package

Liangtse Wellness Massage & Spa

150 E 55th St, New York, NY 10022, USA

+1 646-476-2263 +1 646-476-2263 Call to book

Sauna

Body Scrub

Spa Package

Yukie Natori New York Salon & Spa

39 W 56th St, New York, NY 10019, USA

+1 646-649-5324 +1 646-649-5324 Call to book

Dip Powder Nails

Manicure

Gel Nails

Fish Pedicure

Pro Skincare & Day Spa

2 W 46th St #900a, New York, NY 10036, USA

+1 212-869-8869 +1 212-869-8869 Call to book

Sauna

Body Scrub

Spa Package

Queen Jane Day Spa

115 E 57th St, New York, NY 10022, USA

+1 212-308-7284 +1 212-308-7284 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

FloLo Holistic

39 W 56th St, New York, NY 10019, USA

+1 212-600-0220 +1 212-600-0220 Call to book

Acupuncture

A's Body Works

875 3rd Ave 2nd floor, New York, NY 10022, USA

+1 212-813-1285 +1 212-813-1285 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

One Spa | Asian Massage NYC

831 3rd Ave #3Fl, New York, NY 10022, USA

+1 347-400-3146 +1 347-400-3146 Call to book

Swedish Massage

Thai Massage

Chinese Massage

Full Body Massage

Superior Health Spa

1074 2nd Ave #2, New York, NY 10022, USA

+1 212-319-5369 +1 212-319-5369 Call to book

Sauna

Body Scrub

Mings Spa NYC Massage

135 W 58th St, New York, NY 10019, USA

+1 212-586-8878 +1 212-586-8878 Call to book

Sauna

Body Wrap

Spa Package

Spa de La Mer

28 W 53rd St Floor -2, New York, NY 10019, USA

+1 212-790-8910 +1 212-790-8910 Call to book

Full Body Massage

Couples Massage

Lymphatic Drainage Massage

Relaxing Massage

Berry Blonde Spa

767 Lexington Ave #402, New York, NY 10065, USA

+1 917-446-7720 +1 917-446-7720 Call to book

Acne Scar Treatment

Skin Tightening

Mesotherapy

Microneedling

Next Health

160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA

+1 310-620-8372 +1 310-620-8372 Call to book

Sauna

Cryotherapy

Infrared Sauna

ZZ Day Spa

7 W 36th St. 7th Floor, New York, NY 10018, USA

+1 212-904-1552 +1 212-904-1552 Call to book

Sauna

Spa Package

Body Scrub

Restore Hyper Wellness

1191 3rd Ave, New York, NY 10021, USA

+1 212-988-1880 +1 212-988-1880 Call to book

Hyperbaric Oxygen Therapy

Oak Point Massage and Acupuncture

23-92 23rd St, Queens, NY 11105, USA

+1 718-777-0620 +1 718-777-0620 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Water Cube Spa Relax Center

56 W 39th St 001 Floor, New York, NY 10018, USA

+1 917-675-6736 +1 917-675-6736 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Reflexology

Blue Lagoon Holistic Med Spa

30-27 Steinway St, Queens, NY 11103, USA

+1 718-721-4000 +1 718-721-4000 Call to book

Body Sculpting

Weight Loss Program

Laser Lipo

Thai Heritage Bodywork

390 5th Ave, New York, NY 10018, USA

+1 929-330-3499 +1 929-330-3499 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Reflexology

EM Wellness Massage

32 Union Square E #609, New York, NY 10003, USA

+1 646-919-2622 +1 646-919-2622 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Therapeutic Massage

Restore Hyper Wellness

555 6th Ave, New York, NY 10011, USA

+1 315-306-3474 +1 315-306-3474 Call to book

Hyperbaric Oxygen Therapy

Grand Central Bodywork

135 W 29th St #403, New York, NY 10001, USA

+1 646-787-0827 +1 646-787-0827 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

Thai Massage NYC

315 Madison Ave #515, New York, NY 10017, USA

+1 315-369-5695 +1 315-369-5695 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Phuket Deluxe Spa

353 Lexington Ave 4th floor Suite 406, New York, NY 10016, USA

+1 646-798-9686 +1 646-798-9686 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

House of Wellness

31-21 31st St 4th floor, Queens, NY 11106, USA

+1 917-873-0076 +1 917-873-0076 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Green Star Wellness

7 W 22nd St 8th Floor, New York, NY 10010, USA

+1 917-828-6020 +1 917-828-6020 Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Swedish Massage

Belle Fée NYC

529 W 42nd St suite 3R, New York, NY 10036, USA

+1 917-674-5955 +1 917-674-5955 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Carnegie Hill Massage

126a E 92nd St, New York, NY 10128, USA

+1 646-807-9452 +1 646-807-9452 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

New Galaxy Massage

28-52 42nd St 2nd FL, Queens, NY 11103, USA

+1 347-750-9928 +1 347-750-9928 Call to book

Sauna

Green Spa on the Go Greenpoint

1020 Manhattan Ave, Brooklyn, NY 11222, USA

+1 646-322-1554 +1 646-322-1554 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage Astoria

30-60 Steinway St, Queens, NY 11103, USA

+1 631-716-5733 +1 631-716-5733 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Lee 91 Spa

1377 Lexington Ave, New York, NY 10128, USA

+1 212-828-6688 +1 212-828-6688 Call to book

Hot Stone Massage

Relaxing Massage

Remedial Massage

Acupressure

Angela Guerra Skincare

4 West 18th Street, 2nd FL, New York, NY 10011, USA

+1 516-606-1292 +1 516-606-1292 Call to book

Prenatal Massage

Relaxing Massage

Lymphatic Drainage Massage

Swedish Massage

Eureka Body Care and Spa + CoolSculpting NYC

37 E 28th St #700, New York, NY 10016, USA

+1 212-858-0706 +1 212-858-0706 Call to book

Full Body Waxing

Leg Waxing

Upper West Spa

187 Amsterdam Ave, New York, NY 10023, USA

+1 212-787-1696 +1 212-787-1696 Call to book

Face Waxing

Bikini Waxing

Men's Waxing

Hollywood Waxing

Rhemedy By Rhed Therapeutic Massage | Chelsea

134 W 26th St #750, New York, NY 10001, USA

+1 646-661-5240 +1 646-661-5240 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Green Point Spa

178 L Nassau Ave, Brooklyn, NY 11222, USA

+1 718-349-2873 +1 718-349-2873 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Koru Wellness Aesthetics NYC - Med Spa Upper East Side

341 E 78th St Ground Floor, New York, NY 10075, USA

+1 212-396-3672 +1 212-396-3672 Call to book

Mesotherapy

Dermal Fillers

Stretch Mark Removal

Skin Tightening

FICS by PRTL

206 W 23rd St 3rd Floor, New York, NY 10011, USA

+1 212-233-5999 +1 212-233-5999 Call to book

Tree of Life Acupuncture - Union Square, NYC

32 Union Square E #804, New York, NY 10003, USA

+1 212-533-1192 +1 212-533-1192 Call to book

Acupuncture

Wood House Spa Center Inc

543 E 6th St, New York, NY 10009, USA

+1 212-979-1166 +1 212-979-1166 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage Envy

312 E 23rd St, New York, NY 10010, USA

+1 212-995-1999 +1 212-995-1999 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Skin Spa New York - Upper West Side

150 Amsterdam Ave, New York, NY 10023, USA

+1 212-707-8730 +1 212-707-8730 Call to book

Skin Tightening

Dermal Fillers

Mesotherapy

Acne Scar Treatment

Earth + Sky Massage and Acupuncture

5-31 50th Ave, Queens, NY 11101, USA

+1 917-725-0299 +1 917-725-0299 Call to book

Acupuncture

Chill Space NYC

124 E 40th St #603, New York, NY 10016, USA

+1 212-661-3400 +1 212-661-3400 Call to book

Yuzu Spa - Massage & Facial

135 W 29th St Suite 504, New York, NY 10001, USA

+1 917-860-8246 +1 917-860-8246 Call to book

Sauna

Body Scrub

Spa Package

N4 Esthetic Clinic

47 N 4th St, Brooklyn, NY 11249, USA

+1 718-246-4772 +1 718-246-4772 Call to book

Hollywood Waxing

Back Waxing

Brazilian Waxing

Full Body Waxing

Lee 89 Body Work & Massage

201 E 89th St, New York, NY 10128, USA

+1 212-289-3808 +1 212-289-3808 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Quintessential Therapy

28-07 Jackson Ave 8th Fl, Queens, NY 11101, USA

+1 718-785-5566 +1 718-785-5566 Call to book

Prenatal Massage

Reflexology

Sports Massage

Swedish Massage

Yihan Spa

200a E 62nd St, New York, NY 10065, USA

6467609999 6467609999 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

CLINTON SPA INC.

100 Clinton St, New York, NY 10002, USA

+1 347-363-9341 +1 347-363-9341 Call to book

Back Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Qi Gong Therapy Spa

24 E 97th St, New York, NY 10029, USA

+1 646-368-1012 +1 646-368-1012 Call to book

Sauna

Spa Package

Alivio Wellness - formerly Vitality NYC

213 W 35th St #305, New York, NY 10001, USA

+1 212-244-1330 +1 212-244-1330 Call to book

Escape men spa

459 W 18th St, New York, NY 10011, USA

+1 315-207-7666 +1 315-207-7666 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Banyan Tree Thai Spa

121 W 27th St Ste 206 (2nd Floor, New York, NY 10001, USA

+1 646-791-5737 +1 646-791-5737 Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

eyeLure Boutique

580 Broadway #903, New York, NY 10012, USA

+1 212-226-2223 +1 212-226-2223 Call to book

Eyebrow Shaping

Brow Lamination

Eyelash Extensions

Lash Lift and Tint

Eastside Massage Therapy

351 E 78th St, New York, NY 10075, USA

+1 212-249-2927 +1 212-249-2927 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

East natural therapy 88

215 E 76th St, New York, NY 10021, USA

+1 212-517-8896 +1 212-517-8896 Call to book

Sauna

Body Scrub

Infrared Sauna

Okuyama Bodywork

25 Charles St BSMT, New York, NY 10014, USA

+1 212-675-8801 +1 212-675-8801 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Energy Bodywork - Massage SPA in New York

51 W 14th St #2F, New York, NY 10011, USA

+1 212-488-0099 +1 212-488-0099 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

No.1 Natural Massage & Bodywork & Skincare Spa

347 Lexington Ave F2, New York, NY 10016, USA

+1 347-363-9159 +1 347-363-9159 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Renewing Spa 2

677 Amsterdam Ave, New York, NY 10025, USA

+1 646-682-9444 +1 646-682-9444 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Joanna Vargas Skin Care

501 5th Ave 3rd Floor Suite 300, New York, NY 10017, USA

+1 212-949-2350 +1 212-949-2350 Call to book

Microneedling

Laser Resurfacing

Dermabrasion

Anti-Wrinkle Injections

Brooklyn Athletic Club

8 Berry St, Brooklyn, NY 11249, USA

+1 718-486-6929 +1 718-486-6929 Call to book

Grand Nature

297 Grand St 2nd Floor (2B, New York, NY 10002, USA

+1 917-562-1310 +1 917-562-1310 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Oasis Day Spa

1 Park Ave, New York, NY 10016, USA

+1 212-254-7722 +1 212-254-7722 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

SpaRelax Spa Inc.

157 N 5th St, Brooklyn, NY 11211, USA

+1 718-599-0983 +1 718-599-0983 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Back Massage

Green Zen Organic Spa

40 W 38th St #4/fl, New York, NY 10018, USA

+1 212-729-8570 +1 212-729-8570 Call to book

Sauna

Spa Package

Body Scrub

ShunFa Relaxing Center

59 W 8th St, New York, NY 10011, USA

+1 212-353-2889 +1 212-353-2889 Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Young Health Spa

28-14 Steinway St, Queens, NY 11103, USA

+1 718-587-2999 +1 718-587-2999 Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Luxe Den

519 8th Ave, New York, NY 10018, USA

+1 212-971-6100 +1 212-971-6100 Call to book

Curly Haircut

Women's Haircut

Permanent Hair Straightening

Perm

Sisley Spa at The Dominick

246 Spring St 7th floor, New York, NY 10013, USA

+1 516-774-5593 +1 516-774-5593 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Couple's Spa

320 E 65th St, New York, NY 10065, USA

+1 929-344-2888 +1 929-344-2888 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Green Aura Spa

34-09 Steinway St, Queens, NY 11101, USA

+1 929-624-2688 +1 929-624-2688 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Vicki Morav

19 E 71st St Ground Floor, New York, NY 10021, USA

+1 212-744-4753 +1 212-744-4753 Call to book

Anti-Wrinkle Injections

Mesotherapy

Microneedling

Laser Resurfacing

Sang Yuan Body Works

225 E 83rd St, New York, NY 10028, USA

+1 212-734-5521 +1 212-734-5521 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

S10 Recovery

109 Leroy St, New York, NY 10014, USA

+1 929-242-8877 +1 929-242-8877 Call to book

Sauna

Infrared Sauna

Laser Bar & Spa

1270 Broadway #201, New York, NY 10001, USA

+1 646-386-7562 +1 646-386-7562 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Silver Mirror Facial Bar - Upper East Side

862 Lexington Ave, New York, NY 10065, USA

+1 646-861-0089 +1 646-861-0089 Call to book

Sauna

Spa Package

Ohm Spa

205 E 16th St Suite M2A, 205 E 16th St 2nd floor, New York, NY 10003, USA

+1 212-845-9812 +1 212-845-9812 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Angel Hands Wellness

277 1st Ave., New York, NY 10003, USA

+1 212-460-5512 +1 212-460-5512 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Silver Mirror Facial Bar - Flatiron

20 W 22nd St, New York, NY 10010, USA

+1 212-702-8742 +1 212-702-8742 Call to book

Sauna

Spa Package

Body Scrub

Hush Manhattan Spa for Men

243 W 38th St #4E, New York, NY 10018, USA

+1 212-757-0508 +1 212-757-0508 Call to book

Sauna

Spa Package

Body Scrub

Mellow Bar - West Village

172 Waverly Pl, New York, NY 10014, USA

+1 833-812-8882 +1 833-812-8882 Call to book

Manicure and Pedicure

Hybrid Nails

Gel Nail Extensions

Dip Powder Nails

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $40 and $185.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Midtown East with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Midtown East, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Midtown East has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Midtown East are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.

Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Midtown East, in the US, and around the world.