Best Saunas near me in Midtown East, New York
Choose from 2 venues offering Saunas near you in Midtown East, New York See map
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Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Allure Day Spa & Hair Design
139 E 55th St, New York, NY 10022, USA
+1 212-644-5500+1 212-644-5500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookSauna
Infrared Sauna
Cryotherapy
Pavirin Thai Spa
162 W 56th St Suite 501 & 502, New York, NY 10019
(212) 765-3300(212) 765-3300Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Pink Sands Airbrush Tan & Spa
57 W 57th St Suite 810, New York, NY 10019
(212) 588-0111(212) 588-0111Call to bookSpray Tanning
Guerlain Spa at The Plaza
1 W 58th St FL 4, New York, NY 10019
(516) 715-3542(516) 715-3542Call to bookSauna
Spa Package
Body Scrub
Spa Enliven - hot stone/exfoliation/body scrub
226 E 54th St #500, New York, NY 10022
(212) 813-9396(212) 813-9396Call to bookSauna
Spa Package
Body Scrub
Liangtse Wellness Massage & Spa
150 E 55th St, New York, NY 10022, USA
+1 646-476-2263+1 646-476-2263Call to bookSauna
Body Scrub
Spa Package
Pro Skincare & Day Spa
2 W 46th St #900a, New York, NY 10036, USA
+1 212-869-8869+1 212-869-8869Call to bookSauna
Body Scrub
Spa Package
La Prairie Spa at The Ritz-Carlton New York, Central Park
50 Central Park S, New York, NY 10019
(212) 521-6135(212) 521-6135Call to bookSauna
Spa Package
Body Scrub
Yukie Natori New York Salon & Spa
39 W 56th St, New York, NY 10019
(646) 649-5324(646) 649-5324Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
One Spa | Asian Massage NYC
831 3rd Ave #3Fl, New York, NY 10022
(347) 400-3146(347) 400-3146Call to bookSauna
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Thai Massage Village Thai
315 Madison Ave Suit. 501, New York, NY 10017
(315) 369-5695(315) 369-5695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Eureka Body Care and Spa
37 E 28th St 7th floor Suite #700, New York, NY 10016
(212) 858-0706(212) 858-0706Call to bookSauna
Body Wrap
Body Scrub
Spa Package
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Carnegie Hill Massage
126a E 92nd St, New York, NY 10128, USA
+1 646-807-9452+1 646-807-9452Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Water Cube Spa Relax Center
56 W 39th St 001 Floor, New York, NY 10018
(917) 675-6736(917) 675-6736Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage NYC
315 Madison Ave #515, New York, NY 10017, USA
+1 315-369-5695+1 315-369-5695Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Earth and Soul
353 Lexington Ave 4th floor Suite 406, New York, NY 10016
(646) 798-9686(646) 798-9686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Koru Wellness Aesthetics NYC - Med Spa Upper East Side
341 E 78th St Ground Floor, New York, NY 10075
(212) 396-3672(212) 396-3672Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Earth + Sky Massage and Acupuncture
5-31 50th Ave, Long Island City, NY 11101
(917) 725-0207(917) 725-0207Call to bookAcupuncture
Green Forest Foot & Body Work
312 E 93rd St, New York, NY 10128
(212) 369-8682(212) 369-8682Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Quintessential Therapy
30-10 41st Ave 2nd Fl, Long Island City, NY 11101
(718) 785-5566(718) 785-5566Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tree of Life Acupuncture Union Square, NYC - Ozone therapy, Bioresonance, Lyme disease
32 Union Square E #804, New York, NY 10003
(917) 613-8810(917) 613-8810Call to bookAcupuncture
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Skin Spa New York - Upper West Side
150 Amsterdam Ave, New York, NY 10023
(212) 707-8730(212) 707-8730Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Foot Massage
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
Joanna Vargas Skin Care
501 5th Ave 3rd Floor Suite 300, New York, NY 10017
(212) 949-2350(212) 949-2350Call to bookSkin Tightening
LED Light Therapy
Dermal Fillers
Acne Scar Treatment
IMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
(212) 951-7035(212) 951-7035Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sisley Spa at The Dominick
246 Spring St 7th floor, New York, NY 10013, USA
+1 516-774-5593+1 516-774-5593Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Midtown East
4.0
Average of 57 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Midtown East with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Midtown East, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Midtown East has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Midtown East are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Midtown East today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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