Sauna Saint Marys Bay

Best Saunas Near Me in Saint Marys Bay, Auckland

One venue offering Saunas in Saint Marys Bay, Auckland See map

SaunaBody Scrub Spa Package Infrared Sauna Cryotherapy Body Wrap

Massage Boutique by Sanctuary

5.0

(186)

1 Enterprise Street, Auckland Birkenhead, 0626

Infrared Sauna

15min - 1h

$39

🔥 Winter Magic Special ☃️

1h 30min

$124

Lycon skin lotion massage

5min

$15

🐣 Early Bird Special 9:30am-12pm (Mon-Fri) Only!!

1h - 2h

$75

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Elite Massage Ponsonby

72 College Hill, Freemans Bay, Auckland 1011, New Zealand

+64 210 658 339 +64 210 658 339 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spring Spa Ponsonby

228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

+64 9 360 6509 +64 9 360 6509 Call to book

Facial Extractions

Facial

Bridal Makeup

Makeup Service

Forme Spa Ponsonby

Ponsonby Road, 253, Ponsonby 1011, New Zealand

+64 9 378 8682 +64 9 378 8682 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Ponsonby Cosmetic Medical Clinic

86 College Hill, Freemans Bay, Auckland 1011, New Zealand

+64 9 360 4078 +64 9 360 4078 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Ayurda Wellness and Spa

211 Ponsonby Road, Ponsonby, Auckland 1010, New Zealand

+64 27 360 0007 +64 27 360 0007 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Les Mills Auckland City

186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand

+64 9 379 9550 +64 9 379 9550 Call to book

Eden Thai Massage & Spa - Mount Eden

239 Dominion Road, Mount Eden, Auckland 1024, New Zealand

+64 9 217 1212 +64 9 217 1212 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Sanctuary Thai Massage and spa

11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 22 077 0675 +64 22 077 0675 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Eden Thai Massage & Spa - Kingsland

519 New North Road, Kingsland, Auckland 1021, New Zealand

+64 9 213 4353 +64 9 213 4353 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

WYLD Chiropractic | Ponsonby

20 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 360 1114 +64 9 360 1114 Call to book

Chiropractic

Dry Needling

Les Mills Newmarket

269 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand

+64 9 367 2300 +64 9 367 2300 Call to book

Azalea Urban Spa

126A Remuera Road, Remuera, Auckland 1050, New Zealand

+64 274 244 101 +64 274 244 101 Call to book

Cupping Therapy

Hot Stone Massage

Prenatal Massage

Relaxing Massage

MW SKIN + BODY

1/2 Gordon Road, Morningside, Auckland 1025, New Zealand

+64 22 408 9642 +64 22 408 9642 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Smile Thai Massage & Spa

313 Dominion Road, Mount Eden, Auckland 1024, New Zealand

+64 9 269 2642 +64 9 269 2642 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera

147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand

+64 21 258 8672 +64 21 258 8672 Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

MiSkin Aesthetics

Parnell Natural Health Suite 1/532 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 22 011 9325 +64 22 011 9325 Call to book

Laser Resurfacing

IPL Treatment

Dermabrasion

Cellulite Treatment

Mark Fewtrell Massage Therapy

252 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 21 627 537 +64 21 627 537 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Release and Unwind Therapeutic Massage

19/23 Bath Street, Parnell, Auckland 1052, New Zealand

+64 22 524 7784 +64 22 524 7784 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Bliss Day Spa & Reflexology

1F/255 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 520 6818 +64 9 520 6818 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Tonic Room

465 New North Road, Kingsland, Auckland 1021, New Zealand

+64 9 849 4488 +64 9 849 4488 Call to book

Ayurda Wellness and Spa (formerly known as Planet Ayurveda)

465 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 303 0065 +64 9 303 0065 Call to book

Massage Auckland, New Zealand

2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand

+64 22 342 2594 +64 22 342 2594 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sofitel Spa

21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand

+64 9 354 7440 +64 9 354 7440 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

FQ Massage

Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand

+64 9 528 6666 +64 9 528 6666 Call to book

Sauna

Body Scrub

Spa Package

Habitat For Fitness

399 New North Road, Kingsland, Auckland 1021, New Zealand

+64 9 846 9868 +64 9 846 9868 Call to book

Personal Training

Fitness Now Birkenhead 24/7 Premium Gym

12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand

+64 21 786 884 +64 21 786 884 Call to book

Green Leaves Body Care

144a Great South Road, Epsom, Auckland 1051, New Zealand

+64 9 218 8189 +64 9 218 8189 Call to book

Thai Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Barclay Relax

74 Albert Street, Auckland CBD, Auckland 1010, New Zealand

+64 27 700 1218 +64 27 700 1218 Call to book

Sauna

Spa Package

Body Scrub

Equipoise Skin Clinic & Spa

100 Jervois Road, Ponsonby, Auckland 1011, New Zealand

+64 9 378 9696 +64 9 378 9696 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa Sommaai - Luxury Authentic Thai massage at the Heritage Hotel

unit 2d/72 Wyndham Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 309 0333 +64 9 309 0333 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Foot Massage

White Beauty Spa & Float Lounge (Beauty on Ponsonby)

2/182 Jervois Road, Herne Bay, Auckland 1011, New Zealand

+64 9 376 9969 +64 9 376 9969 Call to book

Makeup Service

Facial Extractions

Facial

Bridal Makeup

Top Notch Bodyworks | Osteopathy & Massage Therapy Parnell (inside BE PHYSIO)

inside BE PHYSIO 79A Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand

+64 9 212 8753 +64 9 212 8753 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acajou Beauty Therapy Spa Ponsonby

37 Richmond Road, Ponsonby, Auckland 1021, New Zealand

+64 9 378 4180 +64 9 378 4180 Call to book

Dermaplaning

Facial Extractions

Facial

Chemical Peel

Peak Pilates & Physiotherapy - Next Generation, Parnell

Level 2/1 Tennis Lane, Parnell, Auckland 1010, New Zealand

+64 9 302 2702 +64 9 302 2702 Call to book

Dry Needling

Physiotherapy

The Y Mount Albert Community and Leisure Centre

773 New North Road, Mount Albert, Auckland 1025, New Zealand

+64 9 846 0788 +64 9 846 0788 Call to book

Therapeia - Therapeutic Massage and Sports Rehabilitation

11 York Street, Parnell, Auckland 1052, New Zealand

+64 22 386 7242 +64 22 386 7242 Call to book

Relaxing Massage

Prenatal Massage

Cupping Therapy

Couples Massage

Advanced Aesthetics

Parnell, Auckland 1052, New Zealand

+64 21 348 880 +64 21 348 880 Call to book

LED Light Therapy

Dermal Fillers

Mesotherapy

Skin Tightening

Leelawadee Traditional Thai Massage

level 2/95 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 300 3500 +64 9 300 3500 Call to book

Chinese Massage

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Parnell Thai Massage

524 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 377 2719 +64 9 377 2719 Call to book

Back Massage

Deep Tissue Massage

Reflexology

Sports Massage

Suntharee Thai Spa

132 Sandringham Road, Sandringham, Auckland 1025, New Zealand

+64 22 388 4649 +64 22 388 4649 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Origin Thai Massage

57 Remuera Rd,Remuera,Auckland 1050, Newmarket Rise, Auckland 1050, New Zealand

+64 9 522 2889 +64 9 522 2889 Call to book

Reflexology

Remedial Massage

Lymphatic Drainage Massage

Foot Massage

Siri Thai Spa

124 Customs Street West, Auckland CBD, Auckland 1010, New Zealand

+64 27 722 6564 +64 27 722 6564 Call to book

Sauna

Body Scrub

Spa Package

East Day Spa

Skycity Grand Hotel 123 Albert Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 363 7050 +64 9 363 7050 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Forme Spa Mt Eden

396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand

+64 9 623 3242 +64 9 623 3242 Call to book

Sauna

Spa Package

Cryotherapy

Infrared Sauna

Wayne Massage

21/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 377 9928 +64 9 377 9928 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Elements Medi-Spa & Beauty

223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand

+64 9 480 7563 +64 9 480 7563 Call to book

Mesotherapy

Skin Tightening

Cellulite Treatment

Dermal Fillers

ONE FIVE ONE Health Club

8/151 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 366 3664 +64 9 366 3664 Call to book

Phi therapy- Ponsonby massage

43 Pollen Street, Grey Lynn, Auckland 1021, New Zealand

+64 9 378 9089 +64 9 378 9089 Call to book

Sauna

Spa Package

Body Scrub

Massage Eden Auckland

415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand

+64 9 302 0272 +64 9 302 0272 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Forme Spa Parnell

4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand

+64 9 377 9274 +64 9 377 9274 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Skintopia Mt Eden

373 Dominion Road, Mount Eden, Auckland 1024, New Zealand

+64 9 630 7133 +64 9 630 7133 Call to book

Microneedling

Skin Lightening Treatment

LED Light Therapy

Electrolysis

The Olympic Pools & Fitness Centre

77 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 522 4414 +64 9 522 4414 Call to book

Total Therapy

510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand

+64 9 630 3042 +64 9 630 3042 Call to book

Lymphatic Drainage Massage

Full Body Massage

Couples Massage

Back Massage

Chuan Spa at Cordis, Auckland

83 Symonds Street, Grafton, Auckland 1010, New Zealand

+64 9 300 2960 +64 9 300 2960 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Male Massage Auckland (St Lukes)

Morningside Drive, Mount Albert, Auckland 1025, New Zealand

+64 22 584 2170 +64 22 584 2170 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

N.M Spa

86 Symonds Street, Grafton, Auckland 1010, New Zealand

+64 9 377 5955 +64 9 377 5955 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Luxe Spa at the Pullman

Princes Street, Waterloo Quadrant, and, Auckland 1010, New Zealand

+64 9 355 1242 +64 9 355 1242 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Next Gen Auckland Domain

1 Tennis Lane, Parnell, Auckland 1010, New Zealand

+64 800 639 843 +64 800 639 843 Call to book

Sauna

The Bodhi Tree - Thai Massage and Beauty Therapy

85 Great South Road, Epsom, Auckland 1051, New Zealand

+64 9 520 5565 +64 9 520 5565 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Apollo Acupuncture Therapy and Reflexology Parnell Limited

168 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 373 9988 +64 9 373 9988 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

PODSPA & Laser

387 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand

+64 9 950 6276 +64 9 950 6276 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Aroon Thai Massage

17A Remuera Road, Newmarket, Auckland 1050, New Zealand

+64 9 523 4170 +64 9 523 4170 Call to book

Couples Massage

Back Massage

Ayurvedic Massage

Reflexology

Hot Spring Spa Pools (Newmarket)

33 Crowhurst Street, Newmarket, Auckland 1023, New Zealand

+64 9 520 0793 +64 9 520 0793 Call to book

Sauna

Spa Package

Cherry Tree Massage Therapy

15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand

+64 210 242 8147 +64 210 242 8147 Call to book

Sauna

Body Scrub

Spa Package

Interactive Therapies

Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 302 0002 +64 9 302 0002 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Parnell Body Care Massage

New Zealand, Auckland, Parnell, Ayr St, 邮政编码: 1052

+64 9 308 9164 +64 9 308 9164 Call to book

Sauna

Body Scrub

Spa Package

Massage Eden Parnell

4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand

+64 9 354 4904 +64 9 354 4904 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

55A Nuffield Street, Newmarket, Auckland 1023, New Zealand

+64 21 251 1775 +64 21 251 1775 Call to book

Back Massage

Remedial Massage

Full Body Massage

Swedish Massage

Body Haven Massage

80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand

+64 9 846 6988 +64 9 846 6988 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Skin Kia Ora City

Level 4 Atrium on Elliott, 128 Albert Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 368 4698 +64 9 368 4698 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Club Physical Birkenhead

35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand

+64 9 414 3972 +64 9 414 3972 Call to book

Chok Anun Spa

613 Sandringham Road, Sandringham, Auckland 1025, New Zealand

+64 21 294 0524 +64 21 294 0524 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

SO/SPA

Corner of Customs Street East and, Gore Street, East, Auckland 1010, New Zealand

+64 9 379 1878 +64 9 379 1878 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Refreshing Massage

108 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 303 3123 +64 9 303 3123 Call to book

Sauna

Body Scrub

Spa Package

AUCKLAND MALE MASSAGE / Warrior Massage

415, Kiwi on Queen Building Level 5/427 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 22 170 0391 +64 22 170 0391 Call to book

Sauna

Body Scrub

Refreshing Massage

New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626

+64 9 419 1979 +64 9 419 1979 Call to book

Sauna

Spa Package

Infrared Sauna

Fans Massage

277 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 520 2776 +64 9 520 2776 Call to book

Sauna

Body Scrub

Top reviews of Saunas near you in Saint Marys Bay

5.0

Average of 185 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint Marys Bay with Fresha

Fresha is your one-stop shop for the top spa treatments in Saint Marys Bay. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Saint Marys Bay today.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Saint Marys Bay from $25 to $150. Use our free mobile app, and rebook your sauna sessions in a hot second.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Saint Marys Bay, New Zealand. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.