Sauna Devonport

Best Saunas near me in Devonport, Auckland

Venues offering Saunas in Devonport, Auckland See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap

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SkinSense Beauty Therapy & Day Spa Retreat

53 Victoria Road, Devonport, Auckland 0624, New Zealand

+64 9 445 7077 +64 9 445 7077 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Haven Thai Massage & Spa

183 Victoria Road, Devonport, Auckland 0624, New Zealand

+64 21 257 7638 +64 21 257 7638 Call to book

Thai Massage

Therapeutic Massage

Relaxing Massage

Hot Stone Massage

Les Mills Auckland City

186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand

+64 9 379 9550 +64 9 379 9550 Call to book

Les Mills Newmarket

269 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand

+64 9 367 2300 +64 9 367 2300 Call to book

MAR Wellness

2/38 Rukutai Street, Orakei, Auckland 1071, New Zealand

+64 210 874 0606 +64 210 874 0606 Call to book

Ayurvedic Massage

Prenatal Massage

Full Body Massage

Couples Massage

Elite Massage Ponsonby

72 College Hill, Freemans Bay, Auckland 1011, New Zealand

+64 210 658 339 +64 210 658 339 Call to book

Sports Massage

Hot Stone Massage

Cupping Therapy

Foot Massage

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141 +64 9 486 0141 Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

MiSkin Aesthetics

Parnell Natural Health Suite 1/532 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 22 011 9325 +64 22 011 9325 Call to book

Acne Scar Treatment

Dermal Fillers

Mesotherapy

Skin Tightening

Mark Fewtrell Massage Therapy

252 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 21 627 537 +64 21 627 537 Call to book

Chinese Massage

Foot Massage

Couples Massage

Hot Stone Massage

Release and Unwind Therapeutic Massage

19/23 Bath Street, Parnell, Auckland 1052, New Zealand

+64 22 524 7784 +64 22 524 7784 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Bliss Day Spa & Reflexology

1F/255 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 520 6818 +64 9 520 6818 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Ayurda Wellness and Spa (formerly known as Planet Ayurveda)

465 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 303 0065 +64 9 303 0065 Call to book

Les Mills Britomart

2 Britomart Place, Auckland CBD, Auckland 1010, New Zealand

+64 9 367 2280 +64 9 367 2280 Call to book

FQ Massage

Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand

+64 9 528 6666 +64 9 528 6666 Call to book

Sauna

Body Scrub

Spa Package

Spa Sommaai - Luxury Authentic Thai massage at the Heritage Hotel

unit 2d/72 Wyndham Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 309 0333 +64 9 309 0333 Call to book

Remedial Massage

Chinese Massage

Full Body Massage

Hot Stone Massage

Barclay Relax

74 Albert Street, Auckland CBD, Auckland 1010, New Zealand

+64 27 700 1218 +64 27 700 1218 Call to book

Sauna

Spa Package

Body Scrub

Top Notch Bodyworks | Osteopathy & Massage Therapy Parnell (inside BE PHYSIO)

inside BE PHYSIO 79A Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand

+64 9 212 8753 +64 9 212 8753 Call to book

Remedial Massage

Sports Massage

Chinese Massage

Cupping Therapy

Therapeia - Therapeutic Massage and Sports Rehabilitation

level 1/18 Heather Street, Parnell, Auckland 1052, New Zealand

+64 22 386 7242 +64 22 386 7242 Call to book

Deep Tissue Massage

Cupping Therapy

Couples Massage

Foot Massage

Lanreé Aesthetics

128 Parnell Road, Parnell, Auckland 1052, New Zealand

093651188 093651188 Call to book

Back Waxing

Brazilian Waxing

Face Waxing

Peak Pilates & Physio - Parnell, Next Generation

Level 2/1 Tennis Lane, Parnell, Auckland 1010, New Zealand

+64 9 302 2702 +64 9 302 2702 Call to book

Dry Needling

Physiotherapy

East Day Spa

The Grand by SkyCity Level 3/90 Federal Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 363 7050 +64 9 363 7050 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Siri Thai Spa

124 Customs Street West, Auckland CBD, Auckland 1010, New Zealand

+64 27 722 6564 +64 27 722 6564 Call to book

Sauna

Spa Package

Body Scrub

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908 +64 9 489 9908 Call to book

Sauna

Body Wrap

Spa Package

Cryotherapy

Wayne Massage

21/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 377 9928 +64 9 377 9928 Call to book

Acupuncture

Sofitel Spa

21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand

+64 9 354 7440 +64 9 354 7440 Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

Chuan Spa at Cordis, Auckland

83 Symonds Street, Grafton, Auckland 1010, New Zealand

+64 9 300 2960 +64 9 300 2960 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

ONE FIVE ONE Health Club

8/151 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 366 3664 +64 9 366 3664 Call to book

Sauna

Parnell Thai Massage

524 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 377 2719 +64 9 377 2719 Call to book

Prenatal Massage

Couples Massage

Chinese Massage

Reflexology

endota spa Parnell (previously Forme Spa & Wellbeing)

4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand

+64 9 377 9274 +64 9 377 9274 Call to book

Threading

Facial Extractions

Bridal Makeup

Acne Facial

Massage Eden Auckland

415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand

+64 9 302 0272 +64 9 302 0272 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

JustWorkout Takapuna 24HR Gym

79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0900 +64 9 486 0900 Call to book

Personal Training

The Olympic Pools & Fitness Centre

77 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 522 4414 +64 9 522 4414 Call to book

N.M Spa

86 Symonds Street, Grafton, Auckland 1010, New Zealand

+64 9 377 5955 +64 9 377 5955 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208 +64 9 488 0208 Call to book

Hyperbaric Oxygen Therapy

Luxe Spa at the Pullman

Princes Street, Waterloo Quadrant, and, Auckland 1010, New Zealand

+64 9 355 1242 +64 9 355 1242 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Next Gen Auckland Domain

1 Tennis Lane, Parnell, Auckland 1010, New Zealand

+64 800 639 843 +64 800 639 843 Call to book

Sauna

Hot Spring Spa Pools (Newmarket)

33 Crowhurst Street, Newmarket, Auckland 1023, New Zealand

+64 9 520 0793 +64 9 520 0793 Call to book

Sauna

Spa Package

Aroon Thai Massage

17A Remuera Road, Newmarket, Auckland 1050, New Zealand

+64 9 523 4170 +64 9 523 4170 Call to book

Remedial Massage

Back Massage

Therapeutic Massage

Couples Massage

Cherry Tree Massage Therapy

15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand

+64 210 242 8147 +64 210 242 8147 Call to book

Sauna

Spa Package

Body Scrub

Interactive Therapies

Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand

+64 9 302 0002 +64 9 302 0002 Call to book

Ayurvedic Massage

Relaxing Massage

Deep Tissue Massage

Therapeutic Massage

Parnell Body Care Massage

1 Ayr Street, Parnell, Auckland 1052, New Zealand

+64 9 308 9164 +64 9 308 9164 Call to book

Sauna

Spa Package

Body Scrub

Skin Kia Ora

Atrium on 21 Level 4/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 368 4698 +64 9 368 4698 Call to book

Lip Fillers

LED Light Therapy

Microneedling

Stretch Mark Removal

Massage Eden Parnell

4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand

+64 9 354 4904 +64 9 354 4904 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

SO/SPA

Corner of Customs Street East and, Gore Street, East, Auckland 1010, New Zealand

+64 9 379 1878 +64 9 379 1878 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Refreshing Massage

108 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 9 303 3123 +64 9 303 3123 Call to book

Sauna

Body Scrub

Spa Package

AUCKLAND MALE MASSAGE / Warrior Massage

415, Kiwi on Queen Building Level 5/427 Queen Street, Auckland CBD, Auckland 1010, New Zealand

+64 22 170 0391 +64 22 170 0391 Call to book

Sauna

Body Scrub

Fans Massage

277 Broadway, Newmarket, Auckland 1023, New Zealand

+64 9 520 2776 +64 9 520 2776 Call to book

Sauna

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $15 and $139.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Devonport with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Devonport and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We know you lot in Devonport are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Devonport. Time to dial up the temperature and enjoy a dreamy, steamy session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Devonport, New Zealand. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.