Home Spa & Sauna Sauna New Zealand Sauna AucklandSauna Devonport

Best Saunas near me in Devonport, Auckland

Choose from 5 venues offering Saunas near you in Devonport, Auckland See map

Browse and book Devonport, Auckland saunas on Fresha. Compare 5 verified saunas across Newmarket and Auckland Central and the wider Devonport, Auckland area. Average rating 4.0/5 across 2,158 reviews. Services include Sauna and Spa Treatments. Prices from NZD 15.

Deals

The Beauty Loft Day Spa

4.9

Parnell, Auckland

Spa & Sauna735 reviews

Infrared SaunaRoom

$50

30 min

Grabone 60mins package

$89

1 hr

Face Fitness Express

$95

40 min

See all 79 services

Chill Wellness

5.0

Auckland City, Auckland

Physical Therapy1,003 reviews

Infrared Sauna

$65

50 min

Cryotherapy Full Body single

$75

20 min - 30 min

Red Light Therapy Full Body Single

$90

20 min

See all 8 services

Cinderella Beauty and Spa Newmarket

5.0

Newmarket, Auckland

Beauty Salon45 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

Day Make up -Free with any purchase on Jane Iredale Mineral Makeup

$55

20 min

Hydro Hair Add on Express Facial 20mins

$60

20 min

See all 453 services

Deals

WYLD Newmarket

4.9

Newmarket, Auckland

Physical Therapy373 reviews

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

See all 12 services

AiRelax® Bodywork

5.0

Auckland Central, Auckland

Massage3 reviews

Salt Sauna

$40

30 min - 1 hr

Sleep disorders/Insomnia

$120

1 hr

Scarring - post healing support

$120

1 hr

See all 37 services

Top Spa Professionals in Devonport

2 spa therapists ready to book in Devonport. See all

See all

Call to book

SkinSense Beauty Therapy & Day Spa Retreat
53 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 9 445 7077 +64 9 445 7077 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Haven Thai Massage Devonport
40 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638 +64 21 257 7638 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Les Mills Auckland City
186 Victoria Street West, Auckland CBD, Auckland 1010, New Zealand
+64 9 379 9550 +64 9 379 9550 Call to book
Wayne Massage
21/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 377 9928 +64 9 377 9928 Call to book
Acupuncture
Les Mills Newmarket
269 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand
+64 9 367 2300 +64 9 367 2300 Call to book
Elite Massage Ponsonby
72 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 210 658 339 +64 210 658 339 Call to book
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
MiSkin Aesthetics
2F, Level 1/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 22 011 9325 +64 22 011 9325 Call to book
Anti-Wrinkle Injections
LED Light Therapy
IPL Skin Rejuvenation
Electrolysis Hair Removal
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141 +64 9 486 0141 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Bliss Day Spa & Reflexology
1F/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 6818 +64 9 520 6818 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Release and Unwind Therapeutic Massage
21 Bath Street, Parnell, Auckland 1052, New Zealand
+64 22 524 7784 +64 22 524 7784 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Mark Fewtrell Massage Therapy
252 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 21 627 537 +64 21 627 537 Call to book
Relaxing Massage
Sports Massage
Swedish Massage
Foot Massage
East Day Spa
The Grand by SkyCity Level 3/90 Federal Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 363 7050 +64 9 363 7050 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Spa Sommaai - Luxury Authentic Thai massage at the Heritage Hotel
Unit 2d/72 Wyndham Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 309 0333 +64 9 309 0333 Call to book
Full Body Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Ayurda Wellness and Spa (formerly known as Planet Ayurveda)
465 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 303 0065 +64 9 303 0065 Call to book
Les Mills Britomart
2 Britomart Place, Auckland CBD, Auckland 1010, New Zealand
+64 9 367 2280 +64 9 367 2280 Call to book
FQ Massage
Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand
+64 9 528 6666 +64 9 528 6666 Call to book
Sauna
Spa Treatments
Body Scrub
Lanreé Aesthetics
128 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 365 1188 +64 9 365 1188 Call to book
Face Waxing
Brazilian Wax
Back Wax
Barclay Relax
74 Albert Street, Auckland CBD, Auckland 1010, New Zealand
+64 27 700 1218 +64 27 700 1218 Call to book
Sauna
Spa Treatments
Body Scrub
Therapeia - Therapeutic Massage and Sports Rehabilitation
level 1/18 Heather Street, Parnell, Auckland 1052, New Zealand
+64 22 386 7242 +64 22 386 7242 Call to book
Relaxing Massage
Couples Massage
Therapeutic Massage
Swedish Massage
Peak Pilates & Physiotherapy
Level 2/1 Tennis Lane, Parnell, Auckland 1010, New Zealand
+64 9 302 2702 +64 9 302 2702 Call to book
Physical Therapy
Dry Needling
endota spa Parnell (previously Forme Spa & Wellbeing)
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274 +64 9 377 9274 Call to book
Makeup Service
Cellulite Treatment
Chemical Peel
Bridal Makeup
Chuan Spa at Cordis, Auckland
83 Symonds Street, Grafton, Auckland 1010, New Zealand
+64 9 300 2960 +64 9 300 2960 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Sofitel Spa
21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand
+64 9 354 7440 +64 9 354 7440 Call to book
Sauna
Spa Treatments
Cryotherapy
Infrared Sauna
ONE FIVE ONE Health Club
8/151 Queen Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 366 3664 +64 9 366 3664 Call to book
Sauna
Parnell Thai Massage
524 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 377 2719 +64 9 377 2719 Call to book
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Spa
Corner Waterloo Quadrant &, Princes Street, Auckland 1010, New Zealand
+64 9 355 1242 +64 9 355 1242 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Massage Eden Auckland
415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand
+64 9 302 0272 +64 9 302 0272 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
endota spa Takapuna (previously Forme Spa & Wellbeing)
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908 +64 9 489 9908 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900 +64 9 486 0900 Call to book
Personal Training
The Olympic Pools & Fitness Centre
77 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 522 4414 +64 9 522 4414 Call to book
NM MEDSPA
139 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 377 5955 +64 9 377 5955 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Global Health
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208 +64 9 488 0208 Call to book
Hyperbaric Oxygen Therapy
Next Gen Auckland Domain
1 Tennis Lane, Parnell, Auckland 1010, New Zealand
+64 9 348 5600 +64 9 348 5600 Call to book
Sauna
Apollo Acupuncture and Herbal Medicine.
25/215 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 21 866 158 +64 21 866 158 Call to book
Dry Needling
Acupuncture
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170 +64 9 523 4170 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Interactive Therapies
Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 302 0002 +64 9 302 0002 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
SO/ SPA
Corner of Customs Street East and, Gore Street, East, Auckland 1010, New Zealand
+64 9 379 1878 +64 9 379 1878 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Skin Kia Ora
Atrium on 21 Level 4/25 Elliott Street, Auckland CBD, Auckland 1010, New Zealand
+64 9 368 4698 +64 9 368 4698 Call to book
Skin Lightening Treatment
Skin Tightening
Mesotherapy
IPL Hair Removal
Massage Eden Parnell
4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand
+64 9 354 4904 +64 9 354 4904 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Refreshing Massage
New Zealand, Auckland, Queen St, NZ邮政编码: 1010
+64 9 303 3123 +64 9 303 3123 Call to book
Sauna
Body Scrub
Spa Treatments
Fans Massage
277 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 2776 +64 9 520 2776 Call to book
Sauna
Body Scrub

Top reviews of Saunas near you in Devonport

4.0

Average of 2,158 reviews of 5 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $220 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Devonport with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Devonport in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Devonport and book from $20.

It’s all green lights now. Time to go to your Devonport spa treatment. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.