Best Saunas near me in Hauraki, Auckland
Choose from 4 venues offering Saunas near you in Hauraki, Auckland See map
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Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Les Mills Takapuna
Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand
+64 9 488 9413+64 9 488 9413Call to bookPersonal Training
Samsara Medispa
2 Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 9 489 9236+64 9 489 9236Call to bookDermaplaning
Acne Facial
Bridal Makeup
Threading
Shao Lin Massage Clinic
A7/18 Oteha Valley Road Extension, Albany, Auckland 0632, New Zealand
+64 9 600 1824+64 9 600 1824Call to bookSauna
Body Scrub
Spa Package
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Umile
Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 800 000 666+64 800 000 666Call to bookManicure
Pedicure
Acrylic Nails
Manicure and Pedicure
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Illuminate Me
Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 21 620 555+64 21 620 555Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Electrolysis
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine's Thai Massage for Ladies only
7 Babington Place, Torbay, Auckland 0630, New Zealand
+64 22 247 4753+64 22 247 4753Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141+64 9 486 0141Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993+64 27 291 0993Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712+64 9 486 2712Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
SkinSense Beauty Therapy & Day Spa Retreat
53 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 9 445 7077+64 9 445 7077Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994+64 9 887 6994Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638+64 21 257 7638Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Suna Pilates + Wellbeing
1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 489 1987+64 9 489 1987Call to book
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitness Now Birkenhead 24/7 Premium Gym
12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 21 786 884+64 21 786 884Call to book
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Escape Spa | Beauty Clinic
87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 1231+64 9 486 1231Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
The Elements Medi-Spa & Beauty
223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
+64 9 480 7563+64 9 480 7563Call to bookDermal Fillers
LED Light Therapy
IPL Treatment
Electrolysis
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
endota spa Albany (previously Forme Spa & Wellbeing)
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915+64 9 415 4915Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900+64 9 486 0900Call to bookPersonal Training
Salt Cave Halotherapy & Wellness Centre
11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 390 7886+64 9 390 7886Call to bookHyperbaric Oxygen Therapy
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookFull Body Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Eastern Massage(Browns Bay)
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Paradise Nail Spa
36 Clyde Rd, (Entrance from Inverness Road side), Browns Bay, Auckland 0630, New Zealand
+64 9 475 9794+64 9 475 9794Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Albany Leisure Centre
Stadium Drive, Albany, Auckland 0632, New Zealand
+64 9 484 6205+64 9 484 6205Call to book
Sukko Thai Massage
A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
+64 210 370 315+64 210 370 315Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSauna
Body Scrub
Spa Package
Club Physical Birkenhead
35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 414 3972+64 9 414 3972Call to book
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookSauna
Body Wrap
Spa Package
Body Scrub
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031+64 9 410 0031Call to bookWeight Loss Program
Refreshing Massage
37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 419 1979+64 9 419 1979Call to bookSauna
Infrared Sauna
Spa Package
DELUXE Nail & Spa Glenfield
Suite 346 Glenfield Mall, Glenfiled Road &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 444 5868+64 9 444 5868Call to bookFoot Massage
Fish Pedicure
Gel Nails
Manicure
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Hauraki
4.0
Average of 332 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $15 and $199.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hauraki with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Hauraki offering must-have treatments at great prices. Search, choose, book, and repeat.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Hauraki. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hauraki even quicker with our mobile app, and book in a tap from $15.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Hauraki or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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