Best Saunas near me in Northcote, Auckland
Choose from 3 venues offering Saunas near you in Northcote, Auckland See map
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Illuminate Me
Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 21 620 555+64 21 620 555Call to bookIPL Treatment
Cellulite Treatment
Dermabrasion
Anti-Wrinkle Injections
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
WYLD Chiropractic | Ponsonby
20 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 1114+64 9 360 1114Call to bookChiropractic
Dry Needling
Les Mills Takapuna
Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand
+64 9 488 9413+64 9 488 9413Call to bookPersonal Training
Samsara Medispa
2 Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 9 489 9236+64 9 489 9236Call to bookBridal Makeup
Acne Facial
Facial Extractions
Dermaplaning
Umile
Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 800 000 666+64 800 000 666Call to bookPedicure
Acrylic Nails
Men's Pedicure
Manicure and Pedicure
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookThai Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141+64 9 486 0141Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993+64 27 291 0993Call to bookThai Massage
Swedish Massage
Deep Tissue Massage
Full Body Massage
Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712+64 9 486 2712Call to bookSpa Pedicure
Men's Manicure
Gel Nails
Acrylic Nails
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994+64 9 887 6994Call to bookLeg Waxing
Full Body Waxing
Bikini Waxing
Men's Waxing
Suna Pilates + Wellbeing
1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 489 1987+64 9 489 1987Call to book
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookLymphatic Drainage Massage
Sports Massage
Foot Massage
Hot Stone Massage
Siri Thai Spa
124 Customs Street West, Auckland CBD, Auckland 1010, New Zealand
+64 27 722 6564+64 27 722 6564Call to bookSauna
Body Scrub
Spa Package
Fitness Now Birkenhead 24/7 Premium Gym
12 Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 21 786 884+64 21 786 884Call to book
Equipoise Skin Clinic & Spa
100 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 378 9696+64 9 378 9696Call to bookDermal Fillers
Microneedling
Lip Fillers
Laser Resurfacing
White Beauty Spa & Float Lounge (Beauty on Ponsonby)
2/182 Jervois Road, Herne Bay, Auckland 1011, New Zealand
+64 9 376 9969+64 9 376 9969Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Escape Spa | Beauty Clinic
87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 1231+64 9 486 1231Call to bookFacial Extractions
Bridal Makeup
Dermaplaning
Men's Facial
The Elements Medi-Spa & Beauty
223 Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
+64 9 480 7563+64 9 480 7563Call to bookSkin Tightening
Laser Resurfacing
Mesotherapy
Skin Lightening Treatment
Sofitel Spa
21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand
+64 9 354 7440+64 9 354 7440Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900+64 9 486 0900Call to bookPersonal Training
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookBack Massage
Cupping Therapy
Thai Massage
Full Body Massage
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSauna
Body Scrub
Spa Package
Club Physical Birkenhead
35 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 414 3972+64 9 414 3972Call to book
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookSauna
Body Scrub
Spa Package
Body Wrap
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031+64 9 410 0031Call to bookWeight Loss Program
Refreshing Massage
37 Mokoia Road, Birkenhead, Auckland 0626, New Zealand
+64 9 419 1979+64 9 419 1979Call to bookSauna
Spa Package
Infrared Sauna
DELUXE Nail And Spa
Glenfiled Road &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 444 5869+64 9 444 5869Call to bookSauna
Body Scrub
Spa Package
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Therapeutic Massage
Top reviews of Saunas near you in Northcote
4.0
Average of 296 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $15 and $199.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Northcote with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next spa treatment in Northcote effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We know you lot in Northcote are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 15 minutes to 1 hour 40 minutes. Search Fresha for steam and sauna therapy in Northcote, and book from just $15.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Northcote, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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