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Best Saunas near me in Auckland

Choose from 17 venues offering Saunas near you in Auckland See map

Browse and book Auckland saunas on Fresha. Compare 17 verified saunas across Newmarket, Albany, and Auckland and the wider Auckland area. Average rating 4.0/5 across 6,424 reviews. Services include Sauna and Spa Treatments. Prices from NZD 15. Instant online booking, with same-day appointments available at most venues.

Colon Care Centre
Featured

Colon Care Centre

4.9

Morningside, Auckland

Physical Therapy1,372 reviews

Far Infrared Sauna- 35 Minute Treatment

$79

1 hr

Far Infrared Sauna for 2 people - 40 Minute Treatment

$99

1 hr and 15 min

30mins colon hydrotherapy

$69.50

30 min

See all 11 services

Siri Thai Massage and Spa - St.Heliers

Siri Thai Massage and Spa - St.Heliers

5.0

Auckland

Massage277 reviews

Infrared Sauna 45 Mins for 2

$90

45 min

Package B 2.5 Hr Infrared Sauna 20 mins +Body Scrub + Coconut oil Massage

$280

2 hr and 30 min

Infrared Sauna 45 Mins for 1

$60

45 min

See all 41 services

Panwa Spa Wairau Valley
Deals

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage128 reviews

Sauna

$29

15 min - 55 min

Cold Bath

$29

15 min - 30 min

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

$119

1 hr - 1 hr and 15 min

See all 19 services

The Beauty Loft Day Spa
Deals

The Beauty Loft Day Spa

4.9

Parnell, Auckland

Spa & Sauna722 reviews

Infrared SaunaRoom

$50

30 min

Grabone 60mins package

$89

1 hr

Face Fitness Express

$95

40 min

See all 79 services

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟
Deals

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟

5.0

Kingsland, Auckland

Massage295 reviews

Infrared Sauna Session 🧖‍♀️🚿

$45

30 min

🌱Newly Trained Massage Therapist Special

$79

1 hr - 1 hr and 30 min

⏱️Express Neck, Shoulder & Back Massage (Mon to Fri before 2pm)

$60

30 min

See all 29 services

M Spa
Deals

M Spa

5.0

Albany, Auckland

Massage278 reviews

Steam/Sauna Ritual 蒸汽/桑拿仪式

$45

30 min

Sodashi Retreat / Sodashi身心焕活之旅

$195

1 hr and 30 min

Rejuvenate body Bliss 悦活焕肤全身护理

$185

1 hr

See all 27 services

Confide Barber Studios

Confide Barber Studios

5.0

Newmarket, Auckland

Barber1,531 reviews

Facial Steam & Hot Towel

$20

15 min

Dry Beard Trim

From $45

30 min

Hair Wash & Style

$20

15 min

See all 8 services

Chill Wellness

Chill Wellness

5.0

Auckland City, Auckland

Physical Therapy993 reviews

Infrared Sauna

$65

50 min

Cryotherapy Full Body single

$75

20 min - 30 min

Red Light Therapy Full Body Single

$90

20 min

See all 8 services

Massage Boutique by Sanctuary
Deals

Massage Boutique by Sanctuary

5.0

Birkenhead, Auckland

Massage393 reviews

Infrared Sauna

$20

15 min - 45 min

🔥 Deep Heat Detox Single

$115

1 hr and 25 min

Winter Melt Away - Single ❄️🔥

$139

1 hr and 30 min

See all 17 services

Cinderella Beauty and Spa Newmarket

Cinderella Beauty and Spa Newmarket

5.0

Newmarket, Auckland

Beauty Salon32 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

IPL Nipple Hair Removal

$100

15 min

VIP 599

$599

1 hr

See all 453 services

Cinderella Beauty and Spa Albany

Cinderella Beauty and Spa Albany

4.9

Albany, Auckland

Beauty Salon32 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2025 Dec & 2026 Jan Accent Prime Firming lift eye & lip 4 sessions

$700

40 min

Rare Skin Signature Facial

$160

1 hr

See all 458 services

Cinderella Beauty and Spa Sylvia Park

Cinderella Beauty and Spa Sylvia Park

4.9

Mount Wellington, Auckland

Beauty Salon30 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2024 AugSep Radiant You Package

$160

1 hr

2024 Dec 2025 Jan Holiday Pamper Package

$135

1 hr

See all 463 services

WYLD Newmarket
Deals

WYLD Newmarket

4.9

Newmarket, Auckland

Physical Therapy373 reviews

Large Infrared Sauna

$50

45 min

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

See all 13 services

Celsius Contrast
Deals

Celsius Contrast

5.0

Wai O Taiki Bay, Auckland

Spa & Sauna5 reviews

First Dip (Opening special) (1 person)

$40

1 hr

Both ends of the Thermometer (1 person)

$65

1 hr

The Contrast Duo (2 person)

$85

1 hr

See all 5 services

AiRelax® Bodywork

AiRelax® Bodywork

5.0

Auckland Central, Auckland

Massage3 reviews

Salt Sauna

$40

30 min - 1 hr

Scarring - post healing support

$120

1 hr

Deep tissue massage

$110

1 hr

See all 37 services

WYLD Howick

WYLD Howick

Howick, Auckland

Spa & Sauna

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

See all 13 services

Sauna Collective Milford Beach

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Top Spa Professionals in Auckland

5 spa therapists ready to book in Auckland. See all

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Call to book

Top reviews of Saunas near you in Auckland

4.0

Average of 6,424 reviews of 16 venues.

Sauna FAQs

Book your next sauna appointment in Auckland with Fresha

Look no further than Fresha for your next spa treatment in Auckland. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Auckland. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 50 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Auckland, New Zealand. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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