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Best Saunas near me in Auckland

‎Choose from ‎17‎ venues offering Saunas near you in Auckland See map

Colon Care Centre
Featured

Colon Care Centre

4.9

Morningside, Auckland

Physical Therapy1,355 reviews

Far Infrared Sauna- 35 Minute Treatment

$79

1 hr

Far Infrared Sauna for 2 people - 40 Minute Treatment

$99

1 hr and 15 min

30mins colon hydrotherapy

$69.50

30 min

See all 12 services

Siri Thai Massage and Spa - St.Heliers

Siri Thai Massage and Spa - St.Heliers

5.0

Auckland

Massage220 reviews

Infrared Sauna 45 Mins for 2

$90

45 min

Package B 2.5 Hr Infrared Sauna 20 mins +Body Scrub + Coconut oil Massage

$280

2 hr and 30 min

Infrared Sauna 45 Mins for 1

$60

45 min

See all 41 services

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟
Deals

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟

5.0

Kingsland, Auckland

Massage277 reviews

Infrared Sauna Session 🧖‍♀️🚿

$45

30 min

Midweek Jojoba Reset 🌰🌿 (Tue, Wed, Thu only): Special offer✨

$97

1 hr - 1 hr and 30 min

⛅Early Bird Oil Upgrade! (Mon to Fri before 12pm)

$97

1 hr - 1 hr and 30 min

See all 29 services

Panwa Spa Wairau Valley

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage74 reviews

Sauna

$29

15 min - 30 min

Cold Bath

$29

15 min - 30 min

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

$119

1 hr - 1 hr and 15 min

See all 19 services

M Spa
Deals

M Spa

5.0

Albany, Auckland

Massage258 reviews

Steam/Sauna Ritual 蒸汽/桑拿仪式

$45

30 min

Sodashi Retreat / Sodashi身心焕活之旅

$195

1 hr and 30 min

Delight Massage 愉悦按摩

$225

1 hr and 30 min

See all 27 services

The Beauty Loft Day Spa
Deals

The Beauty Loft Day Spa

4.9

Parnell, Auckland

Spa & Sauna707 reviews

Infrared SaunaRoom

$50

30 min

Grabone Eyelash tint & lifting

$69

1 hr

Face Fitness Express

$95

40 min

See all 81 services

Confide Barber Studios

Confide Barber Studios

5.0

Newmarket, Auckland

Barber1,514 reviews

Facial Steam & Hot Towel

$20

15 min

Beard Trim & Wet Shave

$65

45 min

Hair Wash & Style

$20

15 min

See all 8 services

Chill Wellness

Chill Wellness

5.0

Auckland City, Auckland

Physical Therapy978 reviews

Infrared Sauna

$65

50 min

Normatec Compression Add-On

$40

30 min

Red Light Therapy Full Body Single

$90

20 min

See all 9 services

Massage Boutique by Sanctuary
Deals

Massage Boutique by Sanctuary

5.0

Birkenhead, Auckland

Massage390 reviews

Infrared Sauna

$20

15 min - 45 min

Winter Melt Away - Single ❄️🔥

$139

1 hr and 30 min

🔥 Deep Heat Detox Single

$115

1 hr and 25 min

See all 17 services

Cinderella Beauty and Spa Sylvia Park

Cinderella Beauty and Spa Sylvia Park

4.9

Mount Wellington, Auckland

Beauty Salon23 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2025 FebMar Valentian Him & Her Both 90mins Package

$489

1 hr and 30 min

Advanced Vitamins (A,C,E) Treatment Non DF

$160

1 hr

See all 462 services

Cinderella Beauty and Spa Newmarket

Cinderella Beauty and Spa Newmarket

5.0

Newmarket, Auckland

Beauty Salon22 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2026 FebMar Post Summer Recovery & Glow 6 treatments

$160

1 hr

2024 Dec 2025 Jan Holiday Pamper Package

$135

1 hr

See all 452 services

WYLD Newmarket
Deals

WYLD Newmarket

4.9

Newmarket, Auckland

Physical Therapy373 reviews

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

See all 13 services

Cinderella Beauty and Spa Albany

Cinderella Beauty and Spa Albany

4.9

Albany, Auckland

Beauty Salon21 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2026 JunJul Anti-Ageing Winter Program 7 concessions with FREE collagen eye treatments

$1140

1 hr and 30 min

Waxing Upper Leg & Brazilian

$118

45 min

See all 457 services

Celsius Contrast

Celsius Contrast

5.0

Wai O Taiki Bay, Auckland

Spa & Sauna5 reviews

First Dip (Opening special) (1 person)

$40

1 hr

Both ends of the Thermometer (1 person)

$65

1 hr

The Contrast Duo (2 person)

$85

1 hr

See all 5 services

AiRelax® Bodywork

AiRelax® Bodywork

5.0

Auckland Central, Auckland

Massage3 reviews

Salt Sauna

$40

30 min - 1 hr

Sleep disorders/Insomnia

$120

1 hr

Ladies haircut

$40

30 min

See all 37 services

WYLD Howick

WYLD Howick

Howick, Auckland

Spa & Sauna

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

See all 13 services

Sauna Collective Milford Beach

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Top Spa Professionals in Auckland

5 spa therapists ready to book in Auckland. See all

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‎Top reviews of Saunas near you in Auckland

4.0

Average of ‎6,147‎ reviews of ‎16‎ venues.

Sauna FAQs

Book your next sauna appointment in Auckland with Fresha

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There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Auckland. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 50 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Auckland, New Zealand. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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