Best Sports Massages near me in Opole
Venues offering Sports Massages in Opole See map
Call to book
AMARI SPA Opole
Powstańców Śląskich 28, 45-285 Opole, Poland
+48 508 919 999+48 508 919 999Call to bookSports Massage
Prenatal Massage
Couples Massage
Remedial Massage
MOVEO Gabinet Pełen Zdrowia Fizjoterapia Rafał Wróbel
Haliny Poświatowskiej 3/1, 45-002 Opole, Poland
+48 721 374 050+48 721 374 050Call to bookSports Massage
Deep Tissue Massage
Back Massage
Acupressure
FizjoMOVE
Generała Emila Fieldorfa 14/3, 45-267 Opole, Poland
+48 607 366 293+48 607 366 293Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
mgr Barbara Szulc-Kozłowska, Fizjoterapeuta
Generała Emila Fieldorfa 14/3, 45-267 Opole, Poland
+48 607 366 293+48 607 366 293Call to bookPhysiotherapy
Licencjonowany Gabinet Terapii Kręgosłupa - Fizjoterapeuta, Masażysta, Chiropraktyk, Kręgarz
Generała Kazimierza Sosnkowskiego 12, 45-273 Opole, Poland
+48 608 211 023+48 608 211 023Call to bookChiropractic
KM FIZJO Katarzyna Musioł
Wrocławska 156A/lok.210, 45-837 Opole, Poland
+48 790 590 444+48 790 590 444Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Lakshmi
Reymonta 19 Pawilon 'HERA' wjazd od, Ozimska, 45-065 Opole, Poland
+48 786 873 289+48 786 873 289Call to bookSports Massage
Full Body Massage
FizjoMax&Beauty - fizjoterapia po operacji plastycznej,masaż, fizjoterapia, fizjoterapeuta
Ozimska 40 I p gabinet 104-105, 45-058 Opole, Poland
+48 608 311 927+48 608 311 927Call to bookSports Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Centrum Rehabilitacji Profireha
Stanisława Spychalskiego 13a, 45-716 Opole, Poland
+48 606 489 036+48 606 489 036Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Gabinet Masażu • Z masażem mi po drodze • Julia Witek • Kobido • Masaż Relaksacyjny • Masaż Klasyczny •
Wejście od strony ul. Ozimskiej, Pawilon Quatrum, Ozimska 181, 45-309 Opole, Poland
+48 794 166 183+48 794 166 183Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Fabryka Relaksu | Salon Masażu Opole | Jacuzzi & Spa
Krakowska 37, 45-075 Opole, Poland
+48 512 740 890+48 512 740 890Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Vital Osteopatia i Rehabilitacja
Pawilon Quatrum, Ozimska 181, 45-309 Opole, Poland
+48 722 292 220+48 722 292 220Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
M13 Studio Ruchu i Terapii
Wojska Polskiego 13, 45-862 Opole, Poland
+48 602 457 684+48 602 457 684Call to bookPhysiotherapy
Opolskie Centrum Fizjoterapii
Sosnkowskiego 40-42, 46-265 Opole, Poland
+48 504 520 080+48 504 520 080Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Marcel Ungier Fizjoterapeuta Opole Gabinet fizjoterapii masaż Terapia
Kurpiowska 2, 45-819 Opole, Poland
+48 782 447 160+48 782 447 160Call to bookDry Needling
Physiotherapy
OLiO Gabriela Eliasz Łukasiewicz
Niemodlińska 23/35, 45-710 Opole, Poland
+48 607 166 071+48 607 166 071Call to bookDry Needling
Physiotherapy
Fizjoterapia Piotr Tkocz
Wojska Polskiego 13, 45-763 Opole, Poland
+48 791 665 683+48 791 665 683Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Opole with Fresha
Look no further than Fresha for your next massage appointment in Opole. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Opole today.
Find yourself being treated by the best of the best. Whether you're at home in Opole, Poland, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Opole
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
