Best Foot Massages near me in Opole
Venues offering Foot Massages in Opole See map
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AMARI SPA Opole
Powstańców Śląskich 28, 45-285 Opole, Poland
+48 508 919 999+48 508 919 999Call to bookFoot Massage
Relaxing Massage
Back Massage
Lymphatic Drainage Massage
Licencjonowany Gabinet Terapii Kręgosłupa - Fizjoterapeuta, Masażysta, Chiropraktyk, Kręgarz
Generała Kazimierza Sosnkowskiego 12, 45-273 Opole, Poland
+48 608 211 023+48 608 211 023Call to bookChiropractic
Gabinet Masażu • Z masażem mi po drodze • Julia Witek • Kobido • Masaż Relaksacyjny • Masaż Klasyczny •
Wejście od strony ul. Ozimskiej, Pawilon Quatrum, Ozimska 181, 45-309 Opole, Poland
+48 794 166 183+48 794 166 183Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ave Ewa Gabinet Naturoterapii Ewa Izydorczyk
Piotrkowska 1, 45-304 Opole, Poland
+48 604 978 327+48 604 978 327Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Happy Feet - Refleksoterapia i masaż
Strzelecka 44, 45-525 Opole, Poland
+48 604 551 394+48 604 551 394Call to bookFoot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Opole with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Opole, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Opole, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
We spend all day on our hard-working feet. Bearing the load, travelling from A to B, and stuffed away in suffocating shoes and socks, desperate to break out.
It's time to free your feet and give your paws the pampering they deserve. In all seriousness, the benefits of foot reflexology include increased blood circulation, which leads to better health and faster healing. Loosen up the ligaments and take the tension out of your toes by booking the best foot massage in Opole. Browse the Fresha app and find reflexologists and foot massage practitioners around the corner.
Find yourself being treated by the best of the best. Whether you're at home in Opole, Poland, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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