Best Sports Massages near me in Świnoujście
Venues offering Sports Massages in Świnoujście See map
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Studio Masażu Gong w Pensjonacie Laguna
Bolesława Chrobrego 37, 72-600 Świnoujście, Poland
+48 500 447 512+48 500 447 512Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Relaxing Massage
Thai Massage Studio
Wojska Polskiego 2/u8, 72-600 Świnoujście, Poland
+48 888 767 574+48 888 767 574Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Siłownia i Fitness Champions Academy
Wojska Polskiego 1/19, 72-600 Świnoujście, Poland
+48 605 841 027+48 605 841 027Call to book
Paradise Bali & Thai Massage
Stefana Żeromskiego 79/lokal 23, piętro 2, 72-600 Świnoujście, Poland
+48 509 989 798+48 509 989 798Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Studio Masażu Joanna
Grunwaldzka 59/U3, 72-600 Świnoujście, Poland
+48 570 455 124+48 570 455 124Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Gabinet Masażu i Fizjoterapii GoldenTouch - Przemysław Lebiedziński
Stefana Żeromskiego 10, 72-600 Świnoujście, Poland
+48 730 223 344+48 730 223 344Call to bookPhysiotherapy
BODY BALANCE Katarzyna Stój fizjoterapia i masaż
Hugona Kołłątaja 6, 72-600 Świnoujście, Poland
+48 695 773 899+48 695 773 899Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
Studio Masażu AYUS - Masaże i Terapie Naturalne
Wybrzeże Władysława IV 15C, 72-600 Świnoujście, Poland
+48 601 785 571+48 601 785 571Call to bookSports Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Magia Dotyku-gabinet masażu i refleksologii
Wojska Polskiego 4a/b lokal 4c, 72-600 Świnoujście, Poland
+48 667 799 390+48 667 799 390Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Holispace
Jarosława Dąbrowskiego 4/gabinet 132, 72-600 Świnoujście, Poland
+48 726 521 720+48 726 521 720Call to bookPhysiotherapy
Dry Needling
Fizjoterapia uroginekologiczna Świnoujście mgr Magdalena Wałaszewska
Wincentego Witosa 12, 72-600 Świnoujście, Poland
+48 577 206 101+48 577 206 101Call to bookSports Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
ŁAD MASAŻ • TERAPIA • OSTEOPATIA
Monte Cassino 39/40, 72-600 Świnoujście, Poland
+48 792 831 666+48 792 831 666Call to bookPhysiotherapy
Face Place Kobido Świnoujście
Armii Krajowej 14, 72-600 Świnoujście, Poland
+48 791 808 931+48 791 808 931Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Body TIME Studio masażu i opalania natryskowego
Armii Krajowej 14, 72-600 Świnoujście, Poland
+48 797 366 430+48 797 366 430Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Hot Stone Massage
Massage Therapy
Augusta Cieszkowskiego 4, 72-600 Świnoujście, Poland
+48 725 820 934+48 725 820 934Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Specjalistyczne Studio Fizjoterapii i Odnowy Biologicznej 4LIFE
Uzdrowiskowa 9/4, 72-600 Świnoujście, Poland
+48 601 333 194+48 601 333 194Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Couples Massage
Gabinet Masażu Leczniczego Ryszard Pniewski
Artura Grottgera 1, 72-600 Świnoujście, Poland
+48 91 321 25 38+48 91 321 25 38Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Świnoujście with Fresha
Book your next massage appointment in Świnoujście easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Świnoujście. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Świnoujście. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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