Best Sports Massages near me in Toruń
Venues offering Sports Massages in Toruń See map
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Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookSports Massage
Relaxing Massage
Gabinet Masażu Leczniczego Rafał Machnikowski
Fasolowa 59, 87-100 Toruń, Poland
+48 603 963 261+48 603 963 261Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Couples Massage
Cyryl Piela - Indywidualna Praktyka Fizjoterapeutyczna
Lubicka 45/C, 87-100 Toruń, Poland
+48 509 855 955+48 509 855 955Call to bookPhysiotherapy
Champion Gym&Fitness
Generała Józefa Bema 73-89, 87-100 Toruń, Poland
+48 56 665 00 45+48 56 665 00 45Call to bookSauna
GABINET MASAŻU BARTOSZ ŚMIESZ
Konstytucji 3 Maja 19, 87-100 Toruń, Poland
+48 500 598 222+48 500 598 222Call to bookSports Massage
Couples Massage
Thai Massage
Remedial Massage
Beauty Essence - Masaż Tajski, Masaż Balijski
Most Pauliński 1/3, 87-100 Toruń, Poland
+48 789 585 586+48 789 585 586Call to bookSports Massage
Prenatal Massage
Swedish Massage
Therapeutic Massage
Synapsa Sport Sp. z o.o.
Adama Mickiewicza 130, 87-100 Toruń, Poland
+48 881 072 065+48 881 072 065Call to bookSports Massage
Deep Tissue Massage
Salon Masażu MasaJaga
Świętego Józefa 42, 87-100 Toruń, Poland
+48 507 876 662+48 507 876 662Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookSports Massage
Therapeutic Massage
Reflexology
Prenatal Massage
Gabinet masażu "Bez spiny"
Szosa Lubicka 133F, 87-100 Toruń, Poland
+48 888 065 322+48 888 065 322Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Deep Tissue Massage
Rehabilitacja Szwarocki
Watzenrodego 12A/5, 87-100 Toruń, Poland
+48 605 248 374+48 605 248 374Call to bookPhysiotherapy
Tajchman Leszek Fizjoterapia - Terapia Manualna i Osteopatia
Jana Matejki 63a/lokal nr 6, 87-100 Toruń, Poland
+48 729 883 208+48 729 883 208Call to bookChiropractic
Physiotherapy
Bartosz Włodecki - Gabinet masażu "Medycyna naturalna "
Szosa Chełmińska 30, 87-100 Toruń, Poland
+48 796 123 789+48 796 123 789Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Back Massage
Atama Therapy Zuzanna Chalecka
Szosa Chełmińska 22/2, 87-100 Toruń, Poland
+48 609 429 544+48 609 429 544Call to bookSports Massage
Back Massage
Remedial Massage
Cupping Therapy
BlueMed Fizjoterapia Laseroterapia Masaż Elektroterapia Fizykoterapia
Koniuchy 15, 87-100 Toruń, Poland
+48 883 200 924+48 883 200 924Call to bookPhysiotherapy
Isabell Studio Spa
Henryka Strobanda 8D/4, 87-100 Toruń, Poland
+48 56 623 85 90+48 56 623 85 90Call to bookManicure
Fish Pedicure
Pedicure
Acrylic Nails
Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
Gabinet Masażu "Zdrowie"
Świętopełka 2, 87-100 Toruń, Poland
+48 603 208 944+48 603 208 944Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
JOPA Clinic - Ortopedia i rehabilitacja, neurolog, urolog, dietetyk, fizjoterapeuta
Szosa Lubicka 53, 87-100 Toruń, Poland
+48 600 200 090+48 600 200 090Call to bookPhysiotherapy
TIFFIN - salon masażu Toruń
Marii Skłodowskiej-Curie 19, 87-100 Toruń, Poland
+48 608 510 472+48 608 510 472Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Natura. Gabinet masażu i akupunktury
Jęczmienna 13, 87-100 Toruń, Poland
+48 56 663 42 00+48 56 663 42 00Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Gabinet Masażu i Terapia Bowena Toruń
Kwiatowa 6a/1, 87-100 Toruń, Poland
+48 691 842 765+48 691 842 765Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Toruń, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Toruń, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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