Best Sports Massages near me in Konin
Venues offering Sports Massages in Konin See map
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Prestiż Beauty Salon & Day Spa
Leszczynowa 23/II Piętro, 62-500 Konin, Poland
+48 63 249 38 06+48 63 249 38 06Call to bookMesotherapy
Skin Tightening
Dermabrasion
Cellulite Treatment

RH Fizjoterapia - Fizjoterapeuta i Masaż - Konin
Chopina 23B/2. piętro, 62-510 Konin, Poland
+48 507 570 572+48 507 570 572Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Back Massage

Sportissimo Sport I Rehabilitacja
Grunwaldzka 6, 62-500 Konin, Poland
+48 63 244 01 67+48 63 244 01 67Call to bookSports Massage

Warriors GYM - Siłownia, Fitness
Spółdzielców 18A, 62-510 Konin, Poland
+48 798 393 569+48 798 393 569Call to book
YOCHI Medestetic & Day Spa. Salon kosmetyczny w Koninie. Masaże i spa. Depilacja laserowa.
Chopina 17A, 62-500 Konin, Poland
+48 605 064 747+48 605 064 747Call to bookThreading
Dermaplaning
Facial
Acne Facial

Czas Relaksu Masaż Konin
Jana i Jędrzeja Śniadeckich 4, 62-510 Konin, Poland
+48 725 910 544+48 725 910 544Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage

MS-MED Marcin Łukaszewski - Fizjoterapia
11 Listopada 9, 62-510 Konin, Poland
+48 730 215 504+48 730 215 504Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage

Gabinet Medycyny Manualnej Osteopatia, Fizjoterapia, Masaż i Rehabilitacja Konin
Wojska Polskiego 33/171C, 62-500 Konin, Poland
+48 606 627 796+48 606 627 796Call to bookChiropractic
Physiotherapy

Gabinet masażu leczniczego
Ślesińska 22, 62-510 Konin, Poland
+48 505 111 768+48 505 111 768Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage

Balans Studio Sukcesu | Trener Personalny Konin
Kardynała Stefana Wyszyńskiego 26, 62-510 Konin, Poland
+48 789 432 099+48 789 432 099Call to bookPersonal Training

Gabinety fizjoterapii. Masaż. Gimnastyka korekcyjna i lecznicza. NSZOZ CHIRON
Goździkowa 2, 62-502 Konin, Poland
+48 690 478 558+48 690 478 558Call to bookChiropractic
Physiotherapy

Gabinet Fizjoterapii Funkcjonalnej Magdalena Przewoźna
Poznańska 118A, 62-510 Konin, Poland
+48 530 397 786+48 530 397 786Call to bookDry Needling
Physiotherapy

Gabinet masażu VELE
Adama Mickiewicza 7b, 62-500 Konin, Poland
+48 515 055 310+48 515 055 310Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage

Fizjoterapia Sportissimo
Grunwaldzka 6, 62-500 Konin, Poland
+48 506 051 389+48 506 051 389Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Konin’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Konin have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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