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Sports Massage Konin

Best Sports Massages near me in Konin

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Medspa image for Prestiż Beauty Salon & Day Spa

Prestiż Beauty Salon & Day Spa

Leszczynowa 23/II Piętro, 62-500 Konin, Poland

+48 63 249 38 06+48 63 249 38 06Call to book

Mesotherapy

Skin Tightening

Cellulite Treatment

Dermabrasion

Massage image for RH Fizjoterapia - Fizjoterapeuta i Masaż - Konin

RH Fizjoterapia - Fizjoterapeuta i Masaż - Konin

Chopina 23B/2. piętro, 62-510 Konin, Poland

+48 507 570 572+48 507 570 572Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Fitness & Recovery image for Warriors GYM - Siłownia, Fitness

Warriors GYM - Siłownia, Fitness

Spółdzielców 18A, 62-510 Konin, Poland

+48 798 393 569+48 798 393 569Call to book
Massage image for Sportissimo Sport I Rehabilitacja

Sportissimo Sport I Rehabilitacja

Grunwaldzka 6, 62-500 Konin, Poland

+48 63 244 01 67+48 63 244 01 67Call to book

Sports Massage

Beauty Salon image for YOCHI Medestetic & Day Spa. Salon kosmetyczny w Koninie. Masaże i spa. Depilacja laserowa.

YOCHI Medestetic & Day Spa. Salon kosmetyczny w Koninie. Masaże i spa. Depilacja laserowa.

Chopina 17A, 62-500 Konin, Poland

+48 605 064 747+48 605 064 747Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Massage image for Czas Relaksu Masaż Konin

Czas Relaksu Masaż Konin

Jana i Jędrzeja Śniadeckich 4, 62-510 Konin, Poland

+48 725 910 544+48 725 910 544Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for MS-MED Marcin Łukaszewski - Fizjoterapia

MS-MED Marcin Łukaszewski - Fizjoterapia

11 Listopada 9, 62-510 Konin, Poland

+48 730 215 504+48 730 215 504Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Physical Therapy image for Gabinet Medycyny Manualnej Osteopatia, Fizjoterapia, Masaż i Rehabilitacja Konin

Gabinet Medycyny Manualnej Osteopatia, Fizjoterapia, Masaż i Rehabilitacja Konin

Wojska Polskiego 33/171C, 62-500 Konin, Poland

+48 606 627 796+48 606 627 796Call to book

Chiropractic

Physiotherapy

Massage image for Gabinet masażu leczniczego

Gabinet masażu leczniczego

Ślesińska 22, 62-510 Konin, Poland

+48 505 111 768+48 505 111 768Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Personal Trainer image for Balans Studio Sukcesu | Trener Personalny Konin

Balans Studio Sukcesu | Trener Personalny Konin

Kardynała Stefana Wyszyńskiego 26, 62-510 Konin, Poland

+48 789 432 099+48 789 432 099Call to book

Personal Training

Physical Therapy image for Gabinety fizjoterapii. Masaż. Gimnastyka korekcyjna i lecznicza. NSZOZ CHIRON

Gabinety fizjoterapii. Masaż. Gimnastyka korekcyjna i lecznicza. NSZOZ CHIRON

Goździkowa 2, 62-502 Konin, Poland

+48 690 478 558+48 690 478 558Call to book

Chiropractic

Physiotherapy

Physical Therapy image for Gabinet Fizjoterapii Funkcjonalnej Magdalena Przewoźna

Gabinet Fizjoterapii Funkcjonalnej Magdalena Przewoźna

Poznańska 118A, 62-510 Konin, Poland

+48 530 397 786+48 530 397 786Call to book

Physiotherapy

Dry Needling

Massage image for Gabinet masażu VELE

Gabinet masażu VELE

Adama Mickiewicza 7b, 62-500 Konin, Poland

+48 515 055 310+48 515 055 310Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Beauty Salon image for Health & Beauty

Health & Beauty

3 Maja 74, 62-500 Konin, Poland

+48 786 962 370+48 786 962 370Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Physical Therapy image for Fizjoterapia Sportissimo

Fizjoterapia Sportissimo

Grunwaldzka 6, 62-500 Konin, Poland

+48 506 051 389+48 506 051 389Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Konin with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Konin. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Konin’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Konin have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

And we're not only operating in Konin, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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