Best Sports Massages near me in Rural West Pomeranian Voivodeship
Venues offering Sports Massages in Rural West Pomeranian Voivodeship See map
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Centrum Zdrowia i Rekreacji Geovita w Dąbkach
Letniskowa 4, 76-156 Dąbki, Poland
+48 94 314 81 67+48 94 314 81 67Call to bookSauna
Kompleks Wypoczynkowo-Rehabilitacyjny Jantar-Spa
Aleja Bursztynowa 31, 72-350 Niechorze, Poland
+48 91 386 33 59+48 91 386 33 59Call to bookSauna
Elysium Sport & Fitness
Piastowska 46, 72-123 Kliniska Wielkie, Poland
+48 608 338 790+48 608 338 790Call to book
AdaMasuje.Terapie manualne.
osiedle Nad Stawem 12A, 72-006 Mierzyn, Poland
+48 607 105 241+48 607 105 241Call to bookSports Massage
Prenatal Massage
Remedial Massage
Reflexology
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Facial
Dotyk dla zdrowia Małgorzata Hazubska
Szczecińska 18A, 72-003 Dobra, Poland
+48 505 147 177+48 505 147 177Call to bookAcupuncture
Physiotherapy
Gabinet masażu Ewa Chomska masuje | Kobido | FaceLift | Maderoterapia | Masaż klasyczny | Masaż antycellulitowy | Prenatalny
Rodzinna 10, 72-002 Wąwelnica, Poland
+48 880 447 478+48 880 447 478Call to bookSports Massage
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
Centrum Masażu i Profilaktyki Bólu - Paramedic Patrol
Różańsko 17, 74-311 Różańsko, Poland
+48 537 321 177+48 537 321 177Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
Jantar Medical Spa | Noclegi Ze Śniadaniem | SPA & Wellness | Hotel Z Basenem | Turnusy Rehabilitacyjne Dziwnówek
Wolności 5/7, 72-420 Dziwnówek, Poland
+48 91 381 30 12+48 91 381 30 12Call to bookSauna
Machmudow rehabilitacja
Osiedlowa 2b, 78-111 Ustronie Morskie, Poland
+48 516 165 132+48 516 165 132Call to bookPhysiotherapy
LUX MEDICA REHABILITATION
Welecka 1A, 72-002 Mierzyn, Poland
+48 91 484 84 04+48 91 484 84 04Call to bookChiropractic
Physiotherapy
Dry Needling
Manufaktura Zdrowia w Mierzynie
Śliczna 4, 72-006 Mierzyn, Poland
+48 693 942 270+48 693 942 270Call to bookMakeup Service
Facial
Dermaplaning
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural West Pomeranian Voivodeship with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rural West Pomeranian Voivodeship and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And it’s no wonder customers are turning to Fresha for their massage needs in Rural West Pomeranian Voivodeship. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rural West Pomeranian Voivodeship, Poland. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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