Best Sports Massages near me in Sosnowiec
Venues offering Sports Massages in Sosnowiec See map
Call to book
TULUM Masaże Balijskie – Salon masażu Sosnowiec
Chmielna 25, 41-209 Sosnowiec, Poland
+48 729 123 010+48 729 123 010Call to bookSports Massage
Cupping Therapy
Full Body Massage
Back Massage
Trelapeuta Bartosz Trela
Stroma 80, 41-200 Sosnowiec, Poland
+48 536 592 494+48 536 592 494Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu - "ARTUR"
Emila Zegadłowicza 14/48, 41-200 Sosnowiec, Poland
+48 504 898 911+48 504 898 911Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Deep Tissue Massage
Centrum Rehabilitacji Magdalena Bułanowska
Jana Kilińskiego 56/VIII, 41-200 Sosnowiec, Poland
+48 32 299 51 28+48 32 299 51 28Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Manufaktura Relaksu - studio masażu
Teofila Lenartowicza 108, 41-219 Sosnowiec, Poland
+48 510 127 237+48 510 127 237Call to bookSports Massage
Thai Massage
Back Massage
Reflexology
Vital Gabinet Masażu
Kalinowa 171, 41-208 Sosnowiec, Poland
+48 732 926 343+48 732 926 343Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Centrum Terapeutyczno-Rehabilitacyjne "Progress"
Wojska Polskiego 23, 41-208 Sosnowiec, Poland
+48 503 061 627+48 503 061 627Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia - masaże i rehabilitacja STANMEDICA(w gabinecie i w domu). Konieczna wcześniejsza rezerwacja wizyty.
Jagiellońska 11A, 41-200 Sosnowiec, Poland
+48 539 928 333+48 539 928 333Call to bookSports Massage
Relaxing Massage
Thai Massage
Couples Massage
Magnetica Studio Zdrowia i Urody
Teofila Lenartowicza 140, 41-219 Sosnowiec, Poland
+48 502 821 212+48 502 821 212Call to bookMakeup Service
Facial
Microdermabrasion
FIZJOMAT Mateusz Górski
Wojska Polskiego 73, 41-208 Sosnowiec, Poland
+48 502 189 167+48 502 189 167Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoholis - Fizjoterapia, rehabilitacja i osteopatia
Kosynierów 40A, 41-218 Sosnowiec, Poland
+48 531 710 844+48 531 710 844Call to bookPhysiotherapy
YASUMI Sosnowiec - Gabinet Kosmetyczny & masaże & SPA
3 Maja 31, 41-200 Sosnowiec, Poland
+48 508 012 120+48 508 012 120Call to bookBrazilian Waxing
Men's Waxing
Leg Waxing
Hollywood Waxing
Slowly by Sonia | Kobido i manualne terapie twarzy
3 Maja 21, 41-209 Sosnowiec, Poland
+48 506 536 064+48 506 536 064Call to bookSports Massage
Relaxing Massage
Chinese Massage
Prenatal Massage
HOLISTYCZNI - Gabinet Utrzymania Zdrowia - Masaż Refleksoterapia Klawiterapia Biorezonans
Konwalii 1, 41-214 Sosnowiec, Poland
+48 509 177 866+48 509 177 866Call to bookSports Massage
Cupping Therapy
Back Massage
Reflexology
Jasmine Oriental Massage & Spa - Masaż Tajski Sosnowiec
Marszałka Józefa Piłsudskiego 42, 41-200 Sosnowiec, Poland
+48 733 997 748+48 733 997 748Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
Relaks na stole | Masaż Sosnowiec
Jagiellońska 12, 41-200 Sosnowiec, Poland
+48 504 256 333+48 504 256 333Call to bookSports Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
Gabinet Rehabilitacyjny Wawel
Sosnowiec (Rejestracja pokój, Wawel 15/311,3 piętro, 41-200 Sosnowiec, Poland
+48 32 368 48 29+48 32 368 48 29Call to bookDry Needling
Chiropractic
Physiotherapy
HaRo Laser Spa | Salon kosmetyczny | Depilacja laserowa
Orląt Lwowskich 6, 41-200 Sosnowiec, Poland
+48 570 075 355+48 570 075 355Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Face Waxing
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sosnowiec with Fresha
Fresha makes it quick and easy for you busy bees in Sosnowiec to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
There’s quite a lineup across Sosnowiec on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So when it’s time for your next massage appointment in Sosnowiec, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Sosnowiec
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
