Best Sports Massages near me in Dąbrowa Górnicza
Venues offering Sports Massages in Dąbrowa Górnicza See map
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Centrum Formy HIPOKSJA - Największy na Świecie Ośrodek Badawczy w Hipoksji
Aleja Róż 5, 41-300 Dąbrowa Górnicza, Poland
+48 32 330 92 22+48 32 330 92 22Call to book
Fitness Klub Salsa
1 Maja 31, 41-300 Dąbrowa Górnicza, Poland
+48 32 639 09 50+48 32 639 09 50Call to book
QMEDIC REHABILITACJA I ORTOPEDIA Dąbrowa Górnicza. Fizjoterapia, terapia manualna masaż, rehabilitacja kręgosłupa, sportowa
Stefana Żeromskiego 2, 41-300 Dąbrowa Górnicza, Poland
+48 503 333 543+48 503 333 543Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
SLOW studio masażu i pielęgnacji ciała
Kościuszki 19/lok 8/4, 41-300 Dąbrowa Górnicza, Poland
+48 794 130 249+48 794 130 249Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu i Rehabilitacji Salus-Reh
1 Maja 38 B/2, 41-300 Dąbrowa Górnicza, Poland
+48 884 697 999+48 884 697 999Call to bookChiropractic
Physiotherapy
Dry Needling
Masaż na już
Konopnickiej 9, 41-300 Dąbrowa Górnicza, Poland
+48 574 176 116+48 574 176 116Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Studio Figura Dąbrowa Górnicza
ul, Królowej Jadwigi 21, 41-300 Dąbrowa Górnicza, Poland
+48 501 631 699+48 501 631 699Call to book
Studio Figura Dąbrowa Górnicza Gołonóg
Marcina Kasprzaka 10, 41-303 Dąbrowa Górnicza, Poland
+48 660 137 953+48 660 137 953Call to bookBody Sculpting
Fat Freezing
Fat Dissolving Injections
Laser Lipo
Naturalnie Naturalne Masaże Kobido Anna Myślakowska-Rejzerewicz - mobilny gabinet masażu Dąbrowa Górnicza - masaż twarzy
Zagórcze 5A, 1-go Maja 38/B/2, 41-300 Dąbrowa Górnicza, Poland
+48 608 658 887+48 608 658 887Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
Gabinet Rehabilitacji i Masażu Rmedica
Józefa Cieszkowskiego 12A, 41-306 Dąbrowa Górnicza, Poland
+48 518 422 673+48 518 422 673Call to bookChiropractic
Physiotherapy
AgmaMed Masaż
Legionów Polskich 95/6, 41-310 Dąbrowa Górnicza, Poland
+48 510 973 162+48 510 973 162Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Gabinet Masażu Aleksandra Bujak
Chemiczna 3A, 41-300 Dąbrowa Górnicza, Poland
+48 501 468 116+48 501 468 116Call to bookSports Massage
Swedish Massage
Remedial Massage
Prenatal Massage
Studio Zdrowia - Gabinet rehabilitacji
Chopina 16 b, 41-300 Dąbrowa Górnicza, Poland
+48 32 307 04 99+48 32 307 04 99Call to bookPhysiotherapy
Chiropractic
Zorkopresura i Masaż Mongolski
Karola Adamieckiego 13, 41-300 Dąbrowa Górnicza, Poland
+48 511 998 813+48 511 998 813Call to bookSports Massage
Relaxing Massage
Back Massage
Chinese Massage
Centrum Leczenia Dyskopatii Tomasz Kęsy Reha-Master
Ludowa 7, 41-300 Dąbrowa Górnicza, Poland
+48 515 266 656+48 515 266 656Call to bookDry Needling
Physiotherapy
Chiropractic
Gabinet Rehabilitacji i Masażu Fizjo-Mi Dąbrowa Górnicza
Aleja Józefa Piłsudskiego 32, 41-303 Dąbrowa Górnicza, Poland
+48 790 797 196+48 790 797 196Call to bookDry Needling
Physiotherapy
Masaż twarzy-Marta Łabanowska
Aleja Józefa Piłsudskiego 50, 41-300 Dąbrowa Górnicza, Poland
+48 883 739 727+48 883 739 727Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
FIZJOPLACE Terapia Manualna i Fizjoterapia Dąbrowa Górnicza
Ks. Grzegorza Augustynika 1a/35 2 piętro, 41-300 Dąbrowa Górnicza, Poland
+48 662 157 622+48 662 157 622Call to bookPhysiotherapy
Dry Needling
Chiropractic
Yasumi Beauty Salon
11 Listopada 8, 41-300 Dąbrowa Górnicza, Poland
+48 576 070 161+48 576 070 161Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dąbrowa Górnicza with Fresha
When you want to book a last-minute massage appointment in Dąbrowa Górnicza and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Dąbrowa Górnicza. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Dąbrowa Górnicza, Poland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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