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Sports Massage Dąbrowa Górnicza

Best Sports Massages near me in Dąbrowa Górnicza

Venues offering Sports Massages in Dąbrowa Górnicza See map

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Fitness & Recovery image for Centrum Formy HIPOKSJA - Największy na Świecie Ośrodek Badawczy w Hipoksji

Centrum Formy HIPOKSJA - Największy na Świecie Ośrodek Badawczy w Hipoksji

Aleja Róż 5, 41-300 Dąbrowa Górnicza, Poland

+48 32 330 92 22+48 32 330 92 22Call to book
Fitness & Recovery image for Fitness Klub Salsa

Fitness Klub Salsa

1 Maja 31, 41-300 Dąbrowa Górnicza, Poland

+48 32 639 09 50+48 32 639 09 50Call to book
Physical Therapy image for QMEDIC REHABILITACJA I ORTOPEDIA Dąbrowa Górnicza. Fizjoterapia, terapia manualna masaż, rehabilitacja kręgosłupa, sportowa

QMEDIC REHABILITACJA I ORTOPEDIA Dąbrowa Górnicza. Fizjoterapia, terapia manualna masaż, rehabilitacja kręgosłupa, sportowa

Stefana Żeromskiego 2, 41-300 Dąbrowa Górnicza, Poland

+48 503 333 543+48 503 333 543Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Massage image for SLOW studio masażu i pielęgnacji ciała

SLOW studio masażu i pielęgnacji ciała

Kościuszki 19/lok 8/4, 41-300 Dąbrowa Górnicza, Poland

+48 794 130 249+48 794 130 249Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Physical Therapy image for Gabinet Masażu i Rehabilitacji Salus-Reh

Gabinet Masażu i Rehabilitacji Salus-Reh

1 Maja 38 B/2, 41-300 Dąbrowa Górnicza, Poland

+48 884 697 999+48 884 697 999Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Masaż na już

Masaż na już

Konopnickiej 9, 41-300 Dąbrowa Górnicza, Poland

+48 574 176 116+48 574 176 116Call to book

Sports Massage

Relaxing Massage

Therapeutic Massage

Back Massage

Physical Therapy image for Studio Figura Dąbrowa Górnicza

Studio Figura Dąbrowa Górnicza

ul, Królowej Jadwigi 21, 41-300 Dąbrowa Górnicza, Poland

+48 501 631 699+48 501 631 699Call to book
Health Practice image for Studio Figura Dąbrowa Górnicza Gołonóg

Studio Figura Dąbrowa Górnicza Gołonóg

Marcina Kasprzaka 10, 41-303 Dąbrowa Górnicza, Poland

+48 660 137 953+48 660 137 953Call to book

Body Sculpting

Fat Freezing

Fat Dissolving Injections

Laser Lipo

Massage image for Naturalnie Naturalne Masaże Kobido Anna Myślakowska-Rejzerewicz - mobilny gabinet masażu Dąbrowa Górnicza - masaż twarzy

Naturalnie Naturalne Masaże Kobido Anna Myślakowska-Rejzerewicz - mobilny gabinet masażu Dąbrowa Górnicza - masaż twarzy

Zagórcze 5A, 1-go Maja 38/B/2, 41-300 Dąbrowa Górnicza, Poland

+48 608 658 887+48 608 658 887Call to book

Sports Massage

Thai Massage

Lymphatic Drainage Massage

Remedial Massage

Physical Therapy image for Gabinet Rehabilitacji i Masażu Rmedica

Gabinet Rehabilitacji i Masażu Rmedica

Józefa Cieszkowskiego 12A, 41-306 Dąbrowa Górnicza, Poland

+48 518 422 673+48 518 422 673Call to book

Chiropractic

Physiotherapy

Massage image for AgmaMed Masaż

AgmaMed Masaż

Legionów Polskich 95/6, 41-310 Dąbrowa Górnicza, Poland

+48 510 973 162+48 510 973 162Call to book

Sports Massage

Remedial Massage

Hot Stone Massage

Full Body Massage

Massage image for Gabinet Masażu Aleksandra Bujak

Gabinet Masażu Aleksandra Bujak

Chemiczna 3A, 41-300 Dąbrowa Górnicza, Poland

+48 501 468 116+48 501 468 116Call to book

Sports Massage

Swedish Massage

Remedial Massage

Prenatal Massage

Physical Therapy image for Studio Zdrowia - Gabinet rehabilitacji

Studio Zdrowia - Gabinet rehabilitacji

Chopina 16 b, 41-300 Dąbrowa Górnicza, Poland

+48 32 307 04 99+48 32 307 04 99Call to book

Physiotherapy

Chiropractic

Massage image for Zorkopresura i Masaż Mongolski

Zorkopresura i Masaż Mongolski

Karola Adamieckiego 13, 41-300 Dąbrowa Górnicza, Poland

+48 511 998 813+48 511 998 813Call to book

Sports Massage

Relaxing Massage

Back Massage

Chinese Massage

Physical Therapy image for Centrum Leczenia Dyskopatii Tomasz Kęsy Reha-Master

Centrum Leczenia Dyskopatii Tomasz Kęsy Reha-Master

Ludowa 7, 41-300 Dąbrowa Górnicza, Poland

+48 515 266 656+48 515 266 656Call to book

Dry Needling

Physiotherapy

Chiropractic

Physical Therapy image for Gabinet Rehabilitacji i Masażu Fizjo-Mi Dąbrowa Górnicza

Gabinet Rehabilitacji i Masażu Fizjo-Mi Dąbrowa Górnicza

Aleja Józefa Piłsudskiego 32, 41-303 Dąbrowa Górnicza, Poland

+48 790 797 196+48 790 797 196Call to book

Dry Needling

Physiotherapy

Massage image for Masaż twarzy-Marta Łabanowska

Masaż twarzy-Marta Łabanowska

Aleja Józefa Piłsudskiego 50, 41-300 Dąbrowa Górnicza, Poland

+48 883 739 727+48 883 739 727Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Reflexology

Physical Therapy image for FIZJOPLACE Terapia Manualna i Fizjoterapia Dąbrowa Górnicza

FIZJOPLACE Terapia Manualna i Fizjoterapia Dąbrowa Górnicza

Ks. Grzegorza Augustynika 1a/35 2 piętro, 41-300 Dąbrowa Górnicza, Poland

+48 662 157 622+48 662 157 622Call to book

Physiotherapy

Dry Needling

Chiropractic

Beauty Salon image for Yasumi Beauty Salon

Yasumi Beauty Salon

11 Listopada 8, 41-300 Dąbrowa Górnicza, Poland

+48 576 070 161+48 576 070 161Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Chemical Peel

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Dąbrowa Górnicza with Fresha

When you want to book a last-minute massage appointment in Dąbrowa Górnicza and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Dąbrowa Górnicza. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Dąbrowa Górnicza, Poland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.

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