Best Sports Massages Near Me in Sholing, Southampton
Choose from 3 venues offering Sports Massages near you in Sholing, Southampton See map
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Sojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jonathan Clark Physiotherapy
19 Oxford St, Southampton, SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookPhysiotherapy
Dry Needling
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Jonathan Clark Physiotherapy Ltd, Southampton
Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Physiotherapy
Dry Needling
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookPhysiotherapy
Dry Needling
Hampshire Wellbeing Centre
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8047 5637+44 23 8047 5637Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
33 Channel Way, Southampton, SO14 3JA, United Kingdom
+44 7437 670076+44 7437 670076Call to bookChiropractic
Dry Needling
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookPhysiotherapy
Dry Needling
PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookDry Needling
Acupuncture
Physiotherapy
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to book
Indres Massage
White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom
+44 7745 874302+44 7745 874302Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Sports and Wellbeing
47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Relaxing Massage
MSK Pain Clinics - Southampton
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 7877 649888+44 7877 649888Call to bookAcupuncture
Physiotherapy
Dry Needling
Gaia Wellness Massage
Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom
+44 7494 564703+44 7494 564703Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
SAyres Sports Massage
33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton, SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Nature Thai Massage & Spa Southampton
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Endulge Holistic Therapy Service
17 Commercial Rd, Southampton, SO15 1GF, United Kingdom
+44 23 8033 0283+44 23 8033 0283Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton, SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
BussabaThai Massage and Therapy
38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8251 4417+44 23 8251 4417Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Paradise Thai Massage and Therapy
102 Shirley Rd, Southampton, SO15 3FB, United Kingdom
+44 23 8023 8752+44 23 8023 8752Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Sports Massages near you in Sholing
5.0
Average of 168 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £41 for a sports massage in Sholing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sholing with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Sholing and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to massage therapists around Sholing, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Sholing should take around 35 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £18.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Sholing, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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