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Sports Massage Redbridge

Best Sports Massages Near Me in Redbridge, Southampton

Choose from 3 venues offering Sports Massages near you in Redbridge, Southampton See map

Erika Spakova | Massage Therapy

Erika Spakova | Massage Therapy

5.0

(228)

Jersey Close, Southampton, SO16 9PW, England

Sports massage

30min - 1h 30min

£30

Indian Head Massage

45min

£50

Modelling/Lifting Treatment

1h 30min

£100

Pressotherapy

45min - 1h 15min

£30

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Bio-Wise Wellness Centre

Bio-Wise Wellness Centre

5.0

(92)

UK, 201 Shirley Road, 201a, Southampton, SO15 3FJ, England

Deals

FULL BODY MOT

1h

£50

Cupping Therapy

45min - 1h

From £50

Celebrity full body detox

1h

£65

Initial assessment with treatment

1h

£50

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Beauty Enhanced

Beauty Enhanced

5.0

(5)

52 Park Road, Southampton Freemantle, SO15 3BB, England

Deals

Leg deep tissue massage (20 minutes)

20min

£18

Deep tissue full body (55 minutes)

1h

£50

Deep tissue back massage (25 minutes)

30min

£32

Lash extensions patch test

10min

Free

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Call to book

Therapy Center image for Response Physio & Sports Therapy Southampton

Response Physio & Sports Therapy Southampton

David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

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YOU Massage Therapy

81 Bedford Pl, Southampton, SO15 2DF, United Kingdom

+44 23 8063 9747+44 23 8063 9747Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

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Tyme4u Beauty Treatments & Male Grooming

5B Rumbridge St, Totton, Southampton SO40 9DQ, United Kingdom

+44 7825 135813+44 7825 135813Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Therapy Center image for Jonathan Clark Physiotherapy Ltd, Southampton

Jonathan Clark Physiotherapy Ltd, Southampton

Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom

+44 23 8130 0260+44 23 8130 0260Call to book

Dry Needling

Physiotherapy

Acupuncture

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Sean Burke Massage

Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom

+44 7862 699050+44 7862 699050Call to book

Sports Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

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Align Osteopathy

12 Eling Ln, Totton, Southampton SO40 9GA, United Kingdom

+44 23 8194 3275+44 23 8194 3275Call to book

Acupuncture

Chiropractic

Dry Needling

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PhysioSTAR

51 The Avenue, Southampton, SO17 1XQ, United Kingdom

+44 7727 474666+44 7727 474666Call to book

Physiotherapy

Dry Needling

Therapy Center image for Dynamics Physiotherapy Clinic Ltd

Dynamics Physiotherapy Clinic Ltd

44 Down's Park Rd, Totton, Southampton SO40 9GJ, United Kingdom

+44 23 8086 3854+44 23 8086 3854Call to book

Dry Needling

Physiotherapy

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Sustain therapy

27 Salisbury Rd, Totton, Southampton SO40 3HX, United Kingdom

+44 7500 807697+44 7500 807697Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

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Magni Sports Massage

366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom

+44 7854 351731+44 7854 351731Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Therapeutic Massage

Therapy Center image for BodyWorx Health Clinic

BodyWorx Health Clinic

Medino House, Totton, Southampton SO40 9LU, United Kingdom

+44 23 8001 9099+44 23 8001 9099Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

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Indres Massage

White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom

+44 7745 874302+44 7745 874302Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

Massage image for JRyan Sports and Remedial Massage Therapy

JRyan Sports and Remedial Massage Therapy

451 Winchester Rd, Southampton, SO16 7BH, United Kingdom

+44 7447 078924+44 7447 078924Call to book

Sports Massage

Back Massage

Cupping Therapy

Full Body Massage

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Endulge Holistic Therapy Service

17 Commercial Rd, Southampton, SO15 1GF, United Kingdom

+44 23 8033 0283+44 23 8033 0283Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON

unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom

+44 7799 538292+44 7799 538292Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Body and Soul Professional Beauty

Suite 1A, First Floor, The Old Malthouse, Main Road, Marchwood, Southampton SO40 4UZ, United Kingdom

+44 23 8086 5494+44 23 8086 5494Call to book

Sports Massage

Remedial Massage

Swedish Massage

Acupressure

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stephen holloway physiotherapy

31 Carlton Pl, Southampton, SO15 2DX, United Kingdom

+44 23 8023 4258+44 23 8023 4258Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Therapy Center image for St James Chiropractic Clinic Southampton

St James Chiropractic Clinic Southampton

Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom

+44 23 8078 8111+44 23 8078 8111Call to book

Chiropractic

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Hythe Therapy Services

60a Africa Dr, Marchwood, Southampton SO40 4WE, United Kingdom

+44 7957 820142+44 7957 820142Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Asian Massage Southampton

Asian Massage Southampton

48 Rumbridge St, Totton, Southampton SO40 9DS, United Kingdom

+44 7704 568961+44 7704 568961Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Begonia Therapy

6 New Rd, Southampton, SO14 0AA, United Kingdom

+44 7542 367850+44 7542 367850Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for The Paradise Thai Massage and Therapy

The Paradise Thai Massage and Therapy

102 Shirley Rd, Southampton, SO15 3FB, United Kingdom

+44 23 8023 8752+44 23 8023 8752Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Top reviews of Sports Massages near you in Redbridge

5.0

Average of 244 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £41 for a sports massage in Redbridge.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Redbridge with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Redbridge, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Things are looking pretty good in and around Redbridge. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Redbridge right now. You can't put a price on your fitness, but since you asked, appointments start from £18. So jump on the Fresha app and take the first step on your road to recovery.

It's all green lights now. Time to go to your Redbridge massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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