Best Sports Massages Near Me in Chilworth, Nursling and Rownhams, Southampton
Choose from 3 venues offering Sports Massages near you in Chilworth, Nursling and Rownhams, Southampton See map
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Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Tyme4u Beauty Treatments & Male Grooming
5B Rumbridge St, Totton, Southampton SO40 9DQ, United Kingdom
+44 7825 135813+44 7825 135813Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jonathan Clark Physiotherapy Ltd, Southampton
Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Physiotherapy
Acupuncture
Align Osteopathy
12 Eling Ln, Totton, Southampton SO40 9GA, United Kingdom
+44 23 8194 3275+44 23 8194 3275Call to bookDry Needling
Acupuncture
Chiropractic
Sean Burke Massage
Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom
+44 7862 699050+44 7862 699050Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookPhysiotherapy
Dry Needling
Sustain therapy
27 Salisbury Rd, Totton, Southampton SO40 3HX, United Kingdom
+44 7500 807697+44 7500 807697Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Response Physio & Sports Therapy Southampton
David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Magni Sports Massage
366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7854 351731+44 7854 351731Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Indres Massage
White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom
+44 7745 874302+44 7745 874302Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton, SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Endulge Holistic Therapy Service
17 Commercial Rd, Southampton, SO15 1GF, United Kingdom
+44 23 8033 0283+44 23 8033 0283Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON
unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom
+44 7799 538292+44 7799 538292Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wandee's
Unit 1, St Johns Centre, Botley Rd, North Baddesley, Southampton SO52 9SW, United Kingdom
+44 23 8073 1555+44 23 8073 1555Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton, SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
St James Chiropractic Clinic Southampton
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
+44 23 8078 8111+44 23 8078 8111Call to bookChiropractic
The Paradise Thai Massage and Therapy
102 Shirley Rd, Southampton, SO15 3FB, United Kingdom
+44 23 8023 8752+44 23 8023 8752Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Chilworth, Nursling and Rownhams
5.0
Average of 244 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £41 for a sports massage in Chilworth, Nursling and Rownhams.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chilworth, Nursling and Rownhams with Fresha
When you're on the hunt for the best massage places in Chilworth, Nursling and Rownhams, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next massage appointment in Chilworth, Nursling and Rownhams is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Chilworth, Nursling and Rownhams area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Chilworth, Nursling and Rownhams costs from £18 to £75. Book regular sessions using Fresha's free mobile app and stay in top form.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Chilworth, Nursling and Rownhams, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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