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Sports Massage Botley

Best Sports Massages Near Me in Botley, Southampton

One venue offering Sports Massages in Botley, Southampton See map

Genie Powers Sports Massage

Genie Powers Sports Massage

UK, On Form Fitness Studio, Whiteley, PO15 7LS, England

Sports massage

1h

£45

Dry Needling with sports massage

1h

£50

Sports massage - 45 mins

45min

£40

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Therapy Center image for The Totalcare Clinic

The Totalcare Clinic

92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom

+44 1489 788844+44 1489 788844Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Chiropractic

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Solent Hotel & Spa

Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom

+44 1489 880000+44 1489 880000Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Jonathan Clark Physiotherapy Ltd, Whiteley

Jonathan Clark Physiotherapy Ltd, Whiteley

Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham, PO15 7FP, United Kingdom

+44 23 8130 0260+44 23 8130 0260Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for (mobile home treatments) D R E Chiropractic, sports massage and reflexology

(mobile home treatments) D R E Chiropractic, sports massage and reflexology

33 Channel Way, Southampton, SO14 3JA, United Kingdom

+44 7437 670076+44 7437 670076Call to book

Chiropractic

Dry Needling

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Hampshire Wellbeing Centre

Botley Rd, West End, Southampton SO30 3XH, United Kingdom

+44 23 8047 5637+44 23 8047 5637Call to book

Dry Needling

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

Therapy Center image for Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

40 High St, West End, Southampton SO30 3DR, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Beauty Salon image for k:SPA

k:SPA

3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom

+44 1489 880497+44 1489 880497Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

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Gaia Wellness Massage

Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom

+44 7494 564703+44 7494 564703Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Acupressure

Therapy Center image for MSK Pain Clinics - Southampton

MSK Pain Clinics - Southampton

Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom

+44 7877 649888+44 7877 649888Call to book

Acupuncture

Physiotherapy

Dry Needling

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Your Well-being Hub

5 Skipper Rd, Curbridge, Southampton SO30 2YR, United Kingdom

+44 7449 320097+44 7449 320097Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Massage image for SAyres Sports Massage

SAyres Sports Massage

33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom

+44 7791 546215+44 7791 546215Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapy Center image for Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Emma Davies Massage and Reiki Therapist

Emma Davies Massage and Reiki Therapist

216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom

+44 7989 038554+44 7989 038554Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Lowford Clinic

Lowford Clinic

Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom

+44 23 8040 5335+44 23 8040 5335Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for LBhealthcare Physiotherapy

LBhealthcare Physiotherapy

Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom

+44 1489 569888+44 1489 569888Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £41 for a sports massage in Botley.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Botley with Fresha

When you're on the hunt for the best massage places in Botley, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating massage places in Botley, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Botley. Prices start at £18 nearby, with most sessions lasting 35 minutes on average.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Botley, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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