Best Sports Massages Near Me in Lowford, Southampton
Choose from 4 venues offering Sports Massages near you in Lowford, Southampton See map
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Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Solent Hotel & Spa
Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom
+44 1489 880000+44 1489 880000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
33 Channel Way, Southampton, SO14 3JA, United Kingdom
+44 7437 670076+44 7437 670076Call to bookDry Needling
Chiropractic
Hampshire Wellbeing Centre
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8047 5637+44 23 8047 5637Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Hampshire Chiropractic and Sports Massage Clinic
49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom
+44 1489 278003+44 1489 278003Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Mark Diment
Ashwood House, 318 Brook Ln, Sarisbury Green, Park Gate, Southampton SO31 7DP, United Kingdom
+44 7747 030730+44 7747 030730Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
MSK Pain Clinics - Southampton
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 7877 649888+44 7877 649888Call to bookAcupuncture
Physiotherapy
Dry Needling
SAyres Sports Massage
33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Gaia Wellness Massage
Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom
+44 7494 564703+44 7494 564703Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates
168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom
+44 1489 539900+44 1489 539900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Totalcare Clinic
92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom
+44 1489 788844+44 1489 788844Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nature Thai Massage & Spa Southampton
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Full-Circle-Fitness
9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom
+44 7972 164697+44 7972 164697Call to bookPersonal Training
Hamble Physiotherapy
Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom
+44 7557 418408+44 7557 418408Call to bookPhysiotherapy
Dry Needling
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BussabaThai Massage and Therapy
38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8251 4417+44 23 8251 4417Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Emma Davies Massage and Reiki Therapist
216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom
+44 7989 038554+44 7989 038554Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
LBhealthcare Physiotherapy
Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom
+44 1489 569888+44 1489 569888Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Lowford
5.0
Average of 1,653 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £41 for a sports massage in Lowford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lowford with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Lowford, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Lowford. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Lowford has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Lowford. Prices start at £18, and a session lasts around 35 minutes on average.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Lowford, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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