Best Sports Massages near me in North Baddesley, Southampton
Choose from 3 venues offering Sports Massages near you in North Baddesley, Southampton See map
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Wandee's
Unit 1, St Johns Centre, Botley Rd, North Baddesley, Southampton SO52 9SW, United Kingdom
+44 23 8073 1555+44 23 8073 1555Call to bookSports Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookPhysiotherapy
Acupuncture
Dry Needling
Physio-Soton
Unit 3C, at 3, Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8218 2416+44 23 8218 2416Call to bookDry Needling
Physiotherapy
Bridge Beauty Chandlers Ford
102 Winchester Rd, Chandler's Ford, Eastleigh SO53 2GJ, United Kingdom
+44 23 8026 9992+44 23 8026 9992Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Response Physio & Sports Therapy Southampton
David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Full Body Massage
Back Massage
Therapeutic Massage
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookSports Massage
Relaxing Massage
Full Body Massage
Deep Tissue Massage
Endulge Holistic Therapy
Chilworth Manor, The Club @ Chilworth Manor Hotel, University Pkwy, Southampton SO16 7PT, United Kingdom
+44 23 8244 9408+44 23 8244 9408Call to bookIPL Hair Removal
Cellulite Treatment
Skin Tightening
Microneedling
The Natural Wellbeing Centre of Romsey
28 Winchester Rd, Romsey SO51 8AA, United Kingdom
+44 7880 574466+44 7880 574466Call to bookAcupuncture
Dry Needling
Romsey Chiropractic Clinic
5, Abbey Walk, Church St, Romsey SO51 8JQ, United Kingdom
+44 1794 519330+44 1794 519330Call to bookChiropractic
Physiotherapy
Dry Needling
H2o Beauty Centre
Places Leisure Centre, Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8065 1934+44 23 8065 1934Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in North Baddesley
4.0
Average of 458 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in North Baddesley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Baddesley with Fresha
Top-rated massage places in North Baddesley: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in North Baddesley, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in North Baddesley costs from £18 to £70. Book regular sessions using Fresha's free mobile app and stay in top form.
So when it’s time for your next massage appointment in North Baddesley, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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