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Sports Massage Bitterne

Best Sports Massages Near Me in Bitterne, Southampton

Choose from 5 venues offering Sports Massages near you in Bitterne, Southampton See map

Beauty Enhanced 2

Beauty Enhanced 2

5.0

(211)

Victoria Road, 33-35, Southampton Woolston, SO19 9dy, England

Back neck and shoulders

30min

£25

Micro sonic

15min

£8

Back leg massage

20min

£10

Wedding make up on day

1h

£40

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Salam Health

Salam Health

5.0

(6)

UK, 19 Oxford Street, Southampton, SO14 3DJ, England

FULL DETOX & SPORTS THERAPY

1h

£70

LITE DETOX

45min

£50

Sports Massage

30min

£30

Active Cupping

30min

£30

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Bio-Wise Wellness Centre

Bio-Wise Wellness Centre

5.0

(92)

UK, 201 Shirley Road, 201a, Southampton, SO15 3FJ, England

Deals

FULL BODY MOT

1h

£50

Cupping Therapy

45min - 1h

From £50

Celebrity full body detox

1h

£65

Initial assessment with treatment

1h

£50

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Beauty Enhanced

Beauty Enhanced

5.0

(5)

52 Park Road, Southampton Freemantle, SO15 3BB, England

Deals

Leg deep tissue massage (20 minutes)

20min

£18

Deep tissue full body (55 minutes)

1h

£50

Deep tissue back massage (25 minutes)

30min

£32

Lash extensions patch test

10min

Free

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Southampton SO19 9JR

Southampton SO19 9JR

KIngsclere, Southampton Weston, SO19 9JR, England

Sports Pre/Post Event Massage Training

12h

£665

Sports Massage

1h

£60

Hatha Yoga Class

1h

£8

Male Intimate Waxing Training

8h

£195

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Massage image for Chinese Wellbeing Salon

Chinese Wellbeing Salon

229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom

+44 7533 126371+44 7533 126371Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Therapy Center image for Jonathan Clark Physiotherapy

Jonathan Clark Physiotherapy

19 Oxford St, Southampton, SO14 3DJ, United Kingdom

+44 23 8130 0260+44 23 8130 0260Call to book

Dry Needling

Physiotherapy

Massage image for YOU Massage Therapy

YOU Massage Therapy

81 Bedford Pl, Southampton, SO15 2DF, United Kingdom

+44 23 8063 9747+44 23 8063 9747Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Jonathan Clark Physiotherapy Ltd, Southampton

Jonathan Clark Physiotherapy Ltd, Southampton

Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom

+44 23 8130 0260+44 23 8130 0260Call to book

Dry Needling

Acupuncture

Physiotherapy

Therapy Center image for Optimal Physical Therapy Ltd

Optimal Physical Therapy Ltd

First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom

+44 7474 114811+44 7474 114811Call to book

Physiotherapy

Dry Needling

Massage image for Sean Burke Massage

Sean Burke Massage

Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom

+44 7862 699050+44 7862 699050Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Therapy Center image for (mobile home treatments) D R E Chiropractic, sports massage and reflexology

(mobile home treatments) D R E Chiropractic, sports massage and reflexology

33 Channel Way, Southampton, SO14 3JA, United Kingdom

+44 7437 670076+44 7437 670076Call to book

Dry Needling

Chiropractic

Therapy Center image for Hampshire Wellbeing Centre

Hampshire Wellbeing Centre

Botley Rd, West End, Southampton SO30 3XH, United Kingdom

+44 23 8047 5637+44 23 8047 5637Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Acupuncture

Therapy Center image for Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

40 High St, West End, Southampton SO30 3DR, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Therapy Center image for FreeFlow Injury & Performance Clinic

FreeFlow Injury & Performance Clinic

Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom

+44 23 8110 2077+44 23 8110 2077Call to book

Physiotherapy

Dry Needling

Therapy Center image for PhysioSTAR

PhysioSTAR

51 The Avenue, Southampton, SO17 1XQ, United Kingdom

+44 7727 474666+44 7727 474666Call to book

Physiotherapy

Dry Needling

Massage image for PhysioCraft

PhysioCraft

47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom

+44 7340 700350+44 7340 700350Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Therapeutic Massage

Therapy Center image for Restored Eden Physiotherapy

Restored Eden Physiotherapy

The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom

+44 7340 334407+44 7340 334407Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Kwan Phayao Thai Therapy

Kwan Phayao Thai Therapy

The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom

+44 23 8178 1181+44 23 8178 1181Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Magni Sports Massage

Magni Sports Massage

366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom

+44 7854 351731+44 7854 351731Call to book

Sports Massage

Thai Massage

Remedial Massage

Therapeutic Massage

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Tracy Trowbridge Yoga & Remedial Massage

DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom

+44 7834 728501+44 7834 728501Call to book
Massage image for Sojo Bodyworks

Sojo Bodyworks

8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom

+44 7871 850285+44 7871 850285Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Indres Massage

Indres Massage

White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom

+44 7745 874302+44 7745 874302Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for MSK Pain Clinics - Southampton

MSK Pain Clinics - Southampton

Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom

+44 7877 649888+44 7877 649888Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Equilibrium Sports and Wellbeing

Equilibrium Sports and Wellbeing

47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom

+44 7779 739936+44 7779 739936Call to book

Sports Massage

Acupressure

Therapeutic Massage

Cupping Therapy

Massage image for SAyres Sports Massage

SAyres Sports Massage

33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom

+44 7791 546215+44 7791 546215Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Gaia Wellness Massage

Gaia Wellness Massage

Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom

+44 7494 564703+44 7494 564703Call to book

Sports Massage

Foot Massage

Reflexology

Acupressure

Massage image for JRyan Sports and Remedial Massage Therapy

JRyan Sports and Remedial Massage Therapy

451 Winchester Rd, Southampton, SO16 7BH, United Kingdom

+44 7447 078924+44 7447 078924Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Thai Massage

Spa image for Nature Thai Massage & Spa Southampton

Nature Thai Massage & Spa Southampton

47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom

+44 23 8178 2130+44 23 8178 2130Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Massage image for MBody Sports Massage Therapy Southampton

MBody Sports Massage Therapy Southampton

25 Queens Ter, Southampton, SO14 3BQ, United Kingdom

+44 7914 016397+44 7914 016397Call to book

Sports Massage

Back Massage

Couples Massage

Ayurvedic Massage

Massage image for Endulge Holistic Therapy Service

Endulge Holistic Therapy Service

17 Commercial Rd, Southampton, SO15 1GF, United Kingdom

+44 23 8033 0283+44 23 8033 0283Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Massage image for stephen holloway physiotherapy

stephen holloway physiotherapy

31 Carlton Pl, Southampton, SO15 2DX, United Kingdom

+44 23 8023 4258+44 23 8023 4258Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Massage image for BussabaThai Massage and Therapy

BussabaThai Massage and Therapy

38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom

+44 23 8251 4417+44 23 8251 4417Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Therapy Center image for Lowford Clinic

Lowford Clinic

Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom

+44 23 8040 5335+44 23 8040 5335Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Therapeutics Southampton Ltd

Therapeutics Southampton Ltd

Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom

+44 23 8065 3707+44 23 8065 3707Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Begonia Therapy

Begonia Therapy

6 New Rd, Southampton, SO14 0AA, United Kingdom

+44 7542 367850+44 7542 367850Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for The Paradise Thai Massage and Therapy

The Paradise Thai Massage and Therapy

102 Shirley Rd, Southampton, SO15 3FB, United Kingdom

+44 23 8023 8752+44 23 8023 8752Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Top reviews of Sports Massages near you in Bitterne

5.0

Average of 249 reviews of 5 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £41 for a sports massage in Bitterne.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bitterne with Fresha

Instantly book a massage place in Bitterne with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bitterne area. So set a date while you're there too.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Bitterne costs from £18 to £75. Book regular sessions using Fresha's free mobile app and stay in top form.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bitterne, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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