HomeMassageSports Massage Southampton

Sports Massage Bursledon and Hound North

Best Sports Massages Near Me in Bursledon and Hound North, Southampton

Choose from 4 venues offering Sports Massages near you in Bursledon and Hound North, Southampton See map

Warsash Therapy Rooms Ltd

Warsash Therapy Rooms Ltd

5.0

(1849)

29 Shore Road, Warsash, SO31 9FS, England

Deals

Single Shockwave Treatment - Initial Consultation (New Patient)

1h

£60

Shockwave Therapy - Single Treatment for Existing Patients

30min

£35

30 mins Standard Massage with Lisa or Marcus - follow up appointments. New clients need to book initial 1hr massage appointment which includes a consultation.

30min

£30

Shockwave Therapy- 3 x 30min Session Package (Existing Patients)

30min

£95

See all services

Beauty Enhanced 2

Beauty Enhanced 2

5.0

(211)

Victoria Road, 33-35, Southampton Woolston, SO19 9dy, England

Back neck and shoulders

30min

£25

Micro sonic

15min

£8

Back leg massage

20min

£10

Wedding make up on day

1h

£40

See all services

Southampton SO19 9JR

Southampton SO19 9JR

KIngsclere, Southampton Weston, SO19 9JR, England

Sports Pre/Post Event Massage Training

12h

£665

Sports Massage

1h

£60

Hatha Yoga Class

1h

£8

Male Intimate Waxing Training

8h

£195

See all services

Genie Powers Sports Massage

Genie Powers Sports Massage

UK, On Form Fitness Studio, Whiteley, PO15 7LS, England

Sports massage

1h

£45

Dry Needling with sports massage

1h

£50

Sports massage - 45 mins

45min

£40

See all services

See all

Call to book

Therapy Center image for Lowford Clinic

Lowford Clinic

Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom

+44 23 8040 5335+44 23 8040 5335Call to book

Chiropractic

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for (mobile home treatments) D R E Chiropractic, sports massage and reflexology

(mobile home treatments) D R E Chiropractic, sports massage and reflexology

33 Channel Way, Southampton, SO14 3JA, United Kingdom

+44 7437 670076+44 7437 670076Call to book

Chiropractic

Dry Needling

Therapy Center image for Hampshire Wellbeing Centre

Hampshire Wellbeing Centre

Botley Rd, West End, Southampton SO30 3XH, United Kingdom

+44 23 8047 5637+44 23 8047 5637Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Therapy Center image for Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

40 High St, West End, Southampton SO30 3DR, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for PhysioCraft

PhysioCraft

47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom

+44 7340 700350+44 7340 700350Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Therapeutic Massage

Beauty Salon image for The Salon, Hamble

The Salon, Hamble

2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom

+44 23 8045 8458+44 23 8045 8458Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Mark Diment

Mark Diment

Ashwood House, 318 Brook Ln, Sarisbury Green, Park Gate, Southampton SO31 7DP, United Kingdom

+44 7747 030730+44 7747 030730Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Back Massage

Massage image for Hampshire Chiropractic and Sports Massage Clinic

Hampshire Chiropractic and Sports Massage Clinic

49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom

+44 1489 278003+44 1489 278003Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Therapy Center image for LBhealthcare Physiotherapy

LBhealthcare Physiotherapy

Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom

+44 1489 569888+44 1489 569888Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

Dry Needling

Massage image for Sojo Bodyworks

Sojo Bodyworks

8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom

+44 7871 850285+44 7871 850285Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Therapy Center image for Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for The Totalcare Clinic

The Totalcare Clinic

92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom

+44 1489 788844+44 1489 788844Call to book

Physiotherapy

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Therapy Center image for MSK Pain Clinics - Southampton

MSK Pain Clinics - Southampton

Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom

+44 7877 649888+44 7877 649888Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Hamble Physiotherapy

Hamble Physiotherapy

Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom

+44 7557 418408+44 7557 418408Call to book

Physiotherapy

Dry Needling

Massage image for Gaia Wellness Massage

Gaia Wellness Massage

Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom

+44 7494 564703+44 7494 564703Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for Full-Circle-Fitness

Full-Circle-Fitness

9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom

+44 7972 164697+44 7972 164697Call to book

Personal Training

Spa image for Nature Thai Massage & Spa Southampton

Nature Thai Massage & Spa Southampton

47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom

+44 23 8178 2130+44 23 8178 2130Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for BussabaThai Massage and Therapy

BussabaThai Massage and Therapy

38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom

+44 23 8251 4417+44 23 8251 4417Call to book

Sports Massage

Reflexology

Foot Massage

Hot Stone Massage

Massage image for Emma Davies Massage and Reiki Therapist

Emma Davies Massage and Reiki Therapist

216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom

+44 7989 038554+44 7989 038554Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Chinese Wellbeing Salon

Chinese Wellbeing Salon

229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom

+44 7533 126371+44 7533 126371Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Top reviews of Sports Massages near you in Bursledon and Hound North

5.0

Average of 1,653 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £41 for a sports massage in Bursledon and Hound North.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bursledon and Hound North with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Bursledon and Hound North, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bursledon and Hound North. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Bursledon and Hound North use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £18.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Bursledon and Hound North, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

Also Available in Bursledon and Hound North

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd