Best Sports Massages near me in Highfield, Southampton
Choose from 9 venues offering Sports Massages near you in Highfield, Southampton See map
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Jonathan Clark Physiotherapy Ltd, Southampton
Sport and Wellbeing, University of, Jubilee Sport and Recreation Centre, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Dry Needling
Physiotherapy
Jonathan Clark Physiotherapy
19 Oxford St, Southampton SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookPhysiotherapy
Dry Needling
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Southampton Physio
Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookPhysiotherapy
Dry Needling
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookDry Needling
Physiotherapy
Nat Tara Thai Massage and Therapy
23 Pirelli Way, Eastleigh SO50 5GE, United Kingdom
+44 23 8061 7114+44 23 8061 7114Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
Moorgreen Rd, West End, Southampton SO30 3HU, United Kingdom
+44 7437 670076+44 7437 670076Call to bookDry Needling
Chiropractic
Sean Burke Massage
Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom
+44 7862 699050+44 7862 699050Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Hot Stone Massage
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookDry Needling
Physiotherapy
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookAcupuncture
Dry Needling
Physiotherapy
Response Physio & Sports Therapy Southampton
David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Magni Sports Massage
366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7854 351731+44 7854 351731Call to bookSports Massage
Back Massage
Remedial Massage
Couples Massage
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Reflexology
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to bookSojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Endulge Holistic Therapy
Chilworth Manor, The Club @ Chilworth Manor Hotel, University Pkwy, Southampton SO16 7PT, United Kingdom
+44 23 8244 9408+44 23 8244 9408Call to bookCellulite Treatment
Stretch Mark Removal
Microneedling
Laser Resurfacing
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookSports Massage
Back Massage
Swedish Massage
Remedial Massage
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Wellspring Chinese Massage
1D High St, Eastleigh SO50 5LB, United Kingdom
+44 7599 920993+44 7599 920993Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Reflexology
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookSports Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Equilibrium Sports and Wellbeing
15 Rockstone Pl, Southampton SO15 2EP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookSports Massage
Acupressure
Relaxing Massage
Remedial Massage
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
SAyres Sports Massage
22 Kenilworth Gardens, West End, Southampton SO30 3RE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON
unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom
+44 7799 538292+44 7799 538292Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Chinese Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
H2o Beauty Centre
Places Leisure Centre, Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8065 1934+44 23 8065 1934Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
St. James Chiropractic and Wellness Centre
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
+44 23 8078 8111+44 23 8078 8111Call to bookChiropractic
Nature Thai Massage
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Hot Stone Massage
Paradise Thai Massage
102 Shirley Rd, Southampton SO15 3FB, United Kingdom
+44 23 8019 7141+44 23 8019 7141Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Back Massage
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookSports Massage
Reflexology
Deep Tissue Massage
Prenatal Massage
Top reviews of Sports Massages near you in Highfield
4.0
Average of 1,404 reviews of 8 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Highfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Highfield with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Highfield and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Highfield today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Highfield. Prices start at £18 nearby, with most sessions lasting 45 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Highfield or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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