Best Sports Massages Near Me in Bitterne Village, Southampton
Choose from 5 venues offering Sports Massages near you in Bitterne Village, Southampton See map
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Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Jonathan Clark Physiotherapy
19 Oxford St, Southampton, SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Physiotherapy
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Jonathan Clark Physiotherapy Ltd, Southampton
Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Acupuncture
Physiotherapy
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookPhysiotherapy
Dry Needling
Sean Burke Massage
Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom
+44 7862 699050+44 7862 699050Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Hampshire Wellbeing Centre
Botley Rd, West End, Southampton SO30 3XH, United Kingdom
+44 23 8047 5637+44 23 8047 5637Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
33 Channel Way, Southampton, SO14 3JA, United Kingdom
+44 7437 670076+44 7437 670076Call to bookDry Needling
Chiropractic
FreeFlow Injury & Performance Clinic
Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookPhysiotherapy
Dry Needling
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookPhysiotherapy
Dry Needling
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookAcupuncture
Physiotherapy
Dry Needling
PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Magni Sports Massage
366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7854 351731+44 7854 351731Call to bookSports Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to bookSojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Indres Massage
White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom
+44 7745 874302+44 7745 874302Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Sports and Wellbeing
47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookSports Massage
Acupressure
Therapeutic Massage
Cupping Therapy
MSK Pain Clinics - Southampton
Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom
+44 7877 649888+44 7877 649888Call to bookAcupuncture
Physiotherapy
Dry Needling
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton, SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
SAyres Sports Massage
33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Gaia Wellness Massage
Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom
+44 7494 564703+44 7494 564703Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Nature Thai Massage & Spa Southampton
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton, SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookSports Massage
Back Massage
Couples Massage
Ayurvedic Massage
Endulge Holistic Therapy Service
17 Commercial Rd, Southampton, SO15 1GF, United Kingdom
+44 23 8033 0283+44 23 8033 0283Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton, SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
BussabaThai Massage and Therapy
38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom
+44 23 8251 4417+44 23 8251 4417Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Lowford Clinic
Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom
+44 23 8040 5335+44 23 8040 5335Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Paradise Thai Massage and Therapy
102 Shirley Rd, Southampton, SO15 3FB, United Kingdom
+44 23 8023 8752+44 23 8023 8752Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bitterne Village
5.0
Average of 249 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £41 for a sports massage in Bitterne Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bitterne Village with Fresha
Booking an appointment in Bitterne Village with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bitterne Village. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £41 in Bitterne Village.
So look no further than Fresha for your next massage appointment in Bitterne Village, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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