Best Sports Massages near me in The Polygon, Southampton

Went in for a back massage for lower back pains. 60 mins later the pain is gone and feeling fully mobile. Very professional, very friendly and explains everything at every step of the treatment.

Justin Y.

3 Aug 2024

Hailey gave me a lovely massage and gave great advice. thank you

Claire H.

15 Mar 2025

Erika was super friendly and welcoming. I've never had a proper massage before and was a little nervous but she explained everything really well and I was comfortable quickly. We had some lovely chats but I didn't feel I needed to talk which was nice and she kept checking to make sure I was OK, she has a lot of knowledge and is happy to talk about how massages etc work which I found really interesting and helped put me at ease. I am extremely pleased with how my massage went, I've come out with more movement, less pain and feeling super relaxed. Already planning a second visit. Thanks!

Holly A.

22 Aug 2024

A really good massage which helped my painful shoulder enormously. Thank you.

Maxine H.

22 Mar 2025

Had a very nice relaxing time and would definitely go back again. Louise was lovely and would recommend for massage

Jeffrey W.

27 May 2025

If you need to be tied into a knot and then untied, then this is the place for you. Great therapeutic back massage!! I now have wings and I can breathe!! Magic hands! The best specialist!

Светлана Н.

1 Feb 2024

Amazing Indian head massage! Much better than experienced elsewhere, made to feel so welcome and relaxed, the. Facial was lovely and I felt thoroughly pampered, thank you, I will 100% be back soon! X

Emma R.

21 Dec 2024

A lovely, relaxing massage this morning! Thank you ☺️

Lucy A.

31 Aug 2024

Wondeful face massage.

Isabel I.

5 Apr 2024

I heard a lot about Erika as a good massage therapist, but I didn’t have enough time to get there. And it was a matter of chance that I was presented with a gift certificate for 3 full sessions. And after the first session, according to the assesment of my body, I was surprised that the problem was in my body in a completely different place than I expected. After the remaining 2 sessions, I already felt the result on my body. I had strong headaches before visiting the massage, And at the first session, Erika does for me a head massage, and each time my pain went away.

Oksana G.

31 Mar 2022

This was my third visit to see Karl at bio-wise therapy and each time I have a session I always come out after feeling relaxed, calm and stress free, also within a couple of days my muscles always feel stress and ache free. Highly recommend this professional service to anyone in need of sports/muscle therapy, head to his website and check out how he can help you.

Great experience. Badar knows how to treat his patients well. I have gone for wet cupping. He has given a massage at the beginning as a gesture before the session.

Great stress relieving massage

Came into bio wise with moderate neck , shoulder and back pain , and quite poor mobility , work related and contact sports , never had treatment before just soldiered on like a typical bloke , had my first session with karl who you can tell is passionate about his job and knows his stuff , left there pain free and felt like a new man , got out of bed this morning fresh , looking forward to next session

Absolutely incredible session both the massage and the cupping! Felt all my worries melt away and felt so relaxed after my session! Thank you Bonnie ☺️

Lovely relaxing massage, thanks Louise

It was great experience. Very relaxing massage.

Great pedicure, manicure and hot stone massage. Always feel revitalised after time well spent in friendly and relaxing surroundings.

Great massage in a very relaxing atmosphere

Fabulous skill set and lovely personality, Erika made me laugh even through painful moments (deep sports massage)

Went into see Karl after suffering tightness of the lower back and neck and hands down very professional and explained on how treatments work and I walked out more freely and comfortable, looking forward to my next one. Highly recommended

Lovely massage! Always have the best treatments here xxx

Great pedicure, manicure and hot stone massage. Always feel revitalised after time well spent in friendly and relaxing surroundings.

Lovely relaxing massage, thanks Louise

Sports massage at its best will call again.

I contacted the guys at Bio Wise as had continued lower back muscular issues , they carried out a range if treatments which has dramatically reduced the pain and discomfort...can't fault them and the knowledge...it works 👍

Cara is excellent. Great service & very happy with my pedicure. Would recommend this salon for nails, pedicures, brows, waxing, eyebrow tints and massage - all of which I have had over the years I’ve been coming here.

I had a full body massage with Lorenza today, came out feeling like I can move again!

Great feel refreshed after massages

Warm friendly environment. Excellent massage. Thank you Louise.