Best Sports Massages near me in Bassett, Southampton
Choose from 5 venues offering Sports Massages near you in Bassett, Southampton See map
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JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookPhysiotherapy
Dry Needling
Acupuncture
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookSports Massage
Back Massage
Hot Stone Massage
Acupressure
Physio-Soton
Unit 3C, at 3, Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8218 2416+44 23 8218 2416Call to bookDry Needling
Physiotherapy
Jonathan Clark Physiotherapy Ltd, Southampton
Sport and Wellbeing, University of, Jubilee Sport and Recreation Centre, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Physiotherapy
Dry Needling
Southampton Physio
Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookPhysiotherapy
Dry Needling
Nat Tara Thai Massage and Therapy
23 Pirelli Way, Eastleigh SO50 5GE, United Kingdom
+44 23 8061 7114+44 23 8061 7114Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Sean Burke Massage
Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom
+44 7862 699050+44 7862 699050Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Acupressure
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookDry Needling
Physiotherapy
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookDry Needling
Acupuncture
Physiotherapy
Response Physio & Sports Therapy Southampton
David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Magni Sports Massage
366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7854 351731+44 7854 351731Call to bookSports Massage
Couples Massage
Full Body Massage
Therapeutic Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to book
Equilibrium Sports and Wellbeing
15 Rockstone Pl, Southampton SO15 2EP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookSports Massage
Back Massage
Deep Tissue Massage
Cupping Therapy
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookSports Massage
Ayurvedic Massage
Reflexology
Therapeutic Massage
Endulge Holistic Therapy
Chilworth Manor, The Club @ Chilworth Manor Hotel, University Pkwy, Southampton SO16 7PT, United Kingdom
+44 23 8244 9408+44 23 8244 9408Call to bookDermabrasion
Stretch Mark Removal
Microneedling
Laser Resurfacing
DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON
unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom
+44 7799 538292+44 7799 538292Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Chinese Massage
Wandee's
Unit 1, St Johns Centre, Botley Rd, North Baddesley, Southampton SO52 9SW, United Kingdom
+44 23 8073 1555+44 23 8073 1555Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
stephen holloway physiotherapy
31 Carlton Pl, Southampton SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
H2o Beauty Centre
Places Leisure Centre, Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8065 1934+44 23 8065 1934Call to bookFacial
Microdermabrasion
Facial Extractions
Threading
St. James Chiropractic and Wellness Centre
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
+44 23 8078 8111+44 23 8078 8111Call to bookChiropractic
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Back Massage
Paradise Thai Massage
102 Shirley Rd, Southampton SO15 3FB, United Kingdom
+44 23 8019 7141+44 23 8019 7141Call to bookSports Massage
Couples Massage
Relaxing Massage
Hot Stone Massage
Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Back Massage
Top reviews of Sports Massages near you in Bassett
4.0
Average of 885 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bassett.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bassett with Fresha
There's still time to get that last-minute massage appointment in Bassett. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And in Bassett, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Bassett should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £18.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Bassett, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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