Best Deep Tissue Massages near me in Honolulu
Choose from 5 venues offering Deep Tissue Massages near you in Honolulu See map
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Honolulu Spa And Wellness
1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814
(808) 232-5626(808) 232-5626Call to bookFace Waxing
Hollywood Waxing
Leg Waxing
Men's Waxing
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826
(808) 793-8598(808) 793-8598Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815
(808) 688-7557(808) 688-7557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813
(808) 688-8072(808) 688-8072Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Prana Massage & Spa
1860 Ala Moana Blvd #116, Honolulu, HI 96815
(808) 757-3777(808) 757-3777Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815
(808) 232-4073(808) 232-4073Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
StayFIT Physical Therapy, LLC
1001 Kamokila Blvd Ste 114, Kapolei, HI 96707
(808) 674-0500(808) 674-0500Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
RCM Mobile Massage and Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786, USA
+1 808-425-4551+1 808-425-4551Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Therapeutic Massage & Spa by “D” Heart
668 California Ave, Wahiawa, HI 96786
(808) 699-1017(808) 699-1017Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777(808) 666-3777Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826
(808) 494-9451(808) 494-9451Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Season Thai Massage LLC
6600 Kalanianaʻole Hwy Suite 225, Honolulu, HI 96825
(808) 728-2565(808) 728-2565Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707
(808) 478-2661(808) 478-2661Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Lanikai Beach Spa
91-3633 Kauluakoko St Unit 406, Ewa Beach, HI 96706
(808) 931-9656(808) 931-9656Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101, Honolulu, HI 96826
(808) 384-8842(808) 384-8842Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
East 2 West Acupuncture & Massage
94-673 Kupuohi St a204, Waipahu, HI 96797
(808) 364-1555(808) 364-1555Call to bookAcupuncture
Dry Needling
Haiqi Massage Center LLC
1188 Bishop St STE 1005, Honolulu, HI 96813
(808) 219-3169(808) 219-3169Call to bookSpa Package
Hands In Motion Massage Therapy By Brenda Burnett
95-302 Waipuolo Pl, Mililani, HI 96789
(808) 295-0683(808) 295-0683Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
HI-MED Therapeutic Massage and Wellness Clinic
1744 Liliha St #206, Honolulu, HI 96817
(808) 545-5478(808) 545-5478Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lono’s Wellness Group
1150 S King St suite #302, Honolulu, HI 96814
(808) 927-0282(808) 927-0282Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816
(808) 989-0007(808) 989-0007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookBody Scrub
Sauna
Spa Package
Masters Therapeutic Massage
91-1104 Kapaahulani St, Ewa Beach, HI 96706
(808) 258-7501(808) 258-7501Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Massaged By Jobe & jōB Cosmetic Hawai'i
438 Hobron Ln #401, Honolulu, HI 96815
(808) 497-5623(808) 497-5623Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Mirage Thai Massage
1188 Bishop St STE 1306, Honolulu, HI 96813
(808) 476-4986(808) 476-4986Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Atta Rehab Physical Therapy
99-115 Aiea Heights Dr, Aiea, HI 96701, USA
+1 808-773-8811+1 808-773-8811Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Quantum School of Massage and Holistic Health
931 University Ave STE 202, Honolulu, HI 96826
(808) 373-0603(808) 373-0603Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815
(808) 382-6565(808) 382-6565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054(808) 779-7054Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814
(808) 391-5596(808) 391-5596Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Xanadu Massage and Spa LLC
438 Hobron Ln Suite 207A, Honolulu, HI 96815
(808) 201-1881(808) 201-1881Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Jenma Thai Massage and Spa
99-185 Moanalua Rd STE 109, Aiea, HI 96701
(808) 343-4506(808) 343-4506Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Pain Relief Center
Behind/above The Mopeds Direct Essential Business, Open Now, 750 Kapahulu Ave # D, Honolulu, HI 96816
(808) 386-6763(808) 386-6763Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815
(808) 989-7788(808) 989-7788Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Massage Therapeutics (Honolulu)
1130 N Nimitz Hwy Ste A-132, Honolulu, HI 96817
(808) 302-9768(808) 302-9768Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Moon Physical Therapy
95-1057 ʻĀinamakua Dr Suite F-11, Mililani, HI 96789
(808) 597-1005 ext. 2(808) 597-1005 ext. 2Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826
(808) 600-0999(808) 600-0999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Waikiki Massage and Foot Spa LLC
1920 Ala Moana Blvd STE 106, Honolulu, HI 96815
(808) 291-9265(808) 291-9265Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Thai-Issan Therapeutic Massage
92-1480 Aliinui Dr suite 1101, Kapolei, HI 96707, USA
+1 808-983-9961+1 808-983-9961Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Elam Sports O'ahu Therapy & Training
91-1027 Shangrila St Building 1867, Kapolei, HI 96707
(808) 674-9595(808) 674-9595Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815
(808) 942-4325(808) 942-4325Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Upper thai massage
D-214, 7192 Kalanianaʻole Hwy, Honolulu, HI 96825
(808) 367-5256(808) 367-5256Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Massage Palace Keeaumoku II
1108 Ke’eaumoku St #102, Honolulu, HI 96814
(808) 818-7999(808) 818-7999Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Thai Aloha Massage
94-366 Pupupani St #207, Waipahu, HI 96797
(808) 953-5074(808) 953-5074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826
(808) 909-7880(808) 909-7880Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
StayFIT Physical Therapy, LLC
99-128 Aiea Heights Dr STE 207, Aiea, HI 96701
(808) 487-0487(808) 487-0487Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
CORE Sports Physical Therapy & Orthopedic Rehabilitation
599 Farrington Hwy Suite 102, Kapolei, HI 96707
(808) 674-1142(808) 674-1142Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Paradise Massage & Spa
91-3633 Kauluakoko St #404, Ewa Beach, HI 96706
(808) 379-1023(808) 379-1023Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826
(808) 237-9638(808) 237-9638Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826
(808) 475-2341(808) 475-2341Call to bookBody Scrub
Sauna
Spa Package
Refresh Day Spa
95 - 390 Kuahelani Ave, Mililani, HI 96789, United States
+1 808-292-3367+1 808-292-3367Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Laulima Physical Therapy & Rehabilitation
458 Manawai St #1203, Kapolei, HI 96707
(808) 367-0986(808) 367-0986Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826
(808) 462-2496(808) 462-2496Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Rejuvenate Massage & Bodyworks LLC
94-1040 Waipio Uka St Ste 6, Waipahu, HI 96797
(808) 676-4663(808) 676-4663Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Malie Massage & Day Spa
655 Ke’eaumoku St Suite 103, Honolulu, HI 96814
(808) 308-1163(808) 308-1163Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa & Wellness at The Kahala
5000 Kahala Ave, Honolulu, HI 96816
(808) 739-8938(808) 739-8938Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
West Oahu Acupuncture and Integrative Medicine
91-1123 Keaunui Dr Suite 223, Ewa Beach, HI 96706
(808) 638-4559(808) 638-4559Call to bookAcupuncture
Dry Needling
OMAJ Thai bodywork & Healing | Ko Olina Resort
92-1220 Aliinui Dr, Kapolei, HI 96707
(808) 979-6553(808) 979-6553Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saitara Thai Massage
94-871 Farrington Hwy #100, Waipahu, HI 96797
(808) 200-7948(808) 200-7948Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
PT Hawaii Waipahu
94-801 Farrington Hwy Ste W2, Waipahu, HI 96797
(808) 680-9123(808) 680-9123Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Blue Sky Thai Massage Honolulu
1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States
+1 808-428-7670+1 808-428-7670Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Sasiya Thai Massage
94-1144 Ka Uka Blvd Suite 9, Waipahu, HI 96797
(808) 671-2841(808) 671-2841Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Young Forever Massage & Spa
1101 Waimanu St, Honolulu, HI 96814
(808) 636-8182(808) 636-8182Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Paradise Thai Massage
98-1258 Kaʻahumanu St STE 110, Pearl City, HI 96782
(808) 486-8424(808) 486-8424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mililani Physical Therapy, LLC
95-720 Lanikuhana Ave #140, Mililani, HI 96789
(808) 623-6244(808) 623-6244Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Plumeria Body & Mind Massage
1188 Bishop St STE 1312, Honolulu, HI 96813
(808) 585-6200(808) 585-6200Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Thai Banyan Massage & Spa Honolulu
1188 Bishop St STE 2005, Honolulu, HI 96813
(808) 400-0588(808) 400-0588Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814
(808) 726-7672(808) 726-7672Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Thai Orchid Massage&Spa,LLC
803 Kamehameha Hwy Suite 202, Pearl City, HI 96782
(808) 456-8424(808) 456-8424Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813
(808) 599-5501(808) 599-5501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814
(808) 304-8038(808) 304-8038Call to book
Dream Thai Massage & Spa
95 S Kamehameha Hwy # 204, Wahiawa, HI 96786
(808) 597-7460(808) 597-7460Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814
(808) 476-5086(808) 476-5086Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Phusasiam Thai Massage & Spa LLC
98-064 Kamehameha Hwy unit b, Aiea, HI 96701
(808) 517-7139(808) 517-7139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage & Spa of Honolulu
1750 Kalākaua Ave APT 2803, Honolulu, HI 96826
(808) 227-8218(808) 227-8218Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Advanced Mind & Body Spa
99-115 Aiea Heights Dr Suite 277, Aiea, HI 96701
(808) 485-1070(808) 485-1070Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Honolulu
4.0
Average of 49 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Honolulu with Fresha
Let Fresha point you in the right direction for the top massage places in Honolulu. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Life's too short to be searching for the best wellness, beauty and nails treatments in Honolulu all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Honolulu and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Honolulu. Prices range between $70 and $320 on Fresha.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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