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Sauna Tonagh

Best Saunas near me in Tonagh, Lisburn

Venues offering Saunas in Tonagh, Lisburn See map

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Nails image for Jeanette Kidd Beauty and Day Spa

Jeanette Kidd Beauty and Day Spa

13 Antrim St, Lisburn BT28 1AU, United Kingdom

+44 28 9266 3102+44 28 9266 3102Call to book

Acrylic Nails

Hybrid Nails

Nail Polish

Nail Art

Health Practice image for Lagan Valley LeisurePlex

Lagan Valley LeisurePlex

18 Lisburn Leisure Park, Lisburn BT28 1LP, United Kingdom

+44 28 9267 2121+44 28 9267 2121Call to book
Nails image for La Maison House of Beauty (currently situated within Bare Naked salon)

La Maison House of Beauty (currently situated within Bare Naked salon)

52a Bow St, Lisburn BT28 1BN, United Kingdom

+44 7457 411439+44 7457 411439Call to book

Dip Powder Nails

Acrylic Nails

Men's Manicure

Pedicure

Fitness & Recovery image for MyFit Xtreme

MyFit Xtreme

17, 17 Altona Rd, Lisburn BT27 5QB, United Kingdom

+44 28 9267 9624+44 28 9267 9624Call to book
Beauty Salon image for The Sanctuary Lisburn

The Sanctuary Lisburn

12 Railway St, Lisburn, BT28 1XG, United Kingdom

+44 28 9264 6070+44 28 9264 6070Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Massage image for Welcome Thai message

Welcome Thai message

McKeown St, Lisburn BT28 1BD

07922 79779407922 797794Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £15 and £15.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tonagh with Fresha

There's still time to get that last-minute spa treatment in Tonagh. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

When it comes to spa therapists around Tonagh, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Tonagh.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Tonagh, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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