Sauna San Blas - Canillejas

Best Saunas Near Me in San Blas - Canillejas, Madrid

Venues offering Saunas in San Blas - Canillejas, Madrid See map

SaunaSpa Package Body Scrub Body Wrap Infrared Sauna Cryotherapy

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Gym AltaFit Las Mercedes

Poligono Industrial Las Mercedes, C/ de Campezo, 3, San Blas-Canillejas, 28022 Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Yoyo

C. de Santa Leonor, 22, 28037 Madrid, Spain

+34 640 75 83 58 +34 640 75 83 58 Call to book

Remedial Massage

Swedish Massage

Thai Massage

Therapeutic Massage

SHAVE BARBERS & SPA

C. de Alcántara, 71, 28006 Madrid, Spain

+34 912 83 43 33 +34 912 83 43 33 Call to book

Beard Trimming

Head Shave

Men's Haircut

Men's Shaving

Forus Coslada

Av. del Plantío, 11, 28821 Coslada, Madrid, Spain

+34 916 73 76 79 +34 916 73 76 79 Call to book

Sauna

Spa Package

Templo del Masaje Goya

C. de la Povedilla, 6, 28009 Madrid, Spain

+34 914 01 01 66 +34 914 01 01 66 Call to book

Cellulite Treatment

Venezia Spa

C/ de Francisco Silvela, 18, 28028 Madrid, Spain

+34 641 49 79 40 +34 641 49 79 40 Call to book

Chemical Peel

Dermaplaning

Facial

Facial Extractions

Pilates Pueblo Nuevo

C. de Llanos de Escudero, 10, 28017 Madrid, Spain

+34 677 22 80 31 +34 677 22 80 31 Call to book

BEAUTY&STYLE Studio by Mira Moore

Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain

+34 911 53 20 63 +34 911 53 20 63 Call to book

Skin Tightening

Dermabrasion

Masajes Relajantes El Paraíso Madrid

C. de Benito de Castro, 28028 Madrid, Spain

642386201 642386201 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Spa Color Y Uñas

C. Emigrantes, 13, 28043 Madrid, Spain

+34 624 60 64 52 +34 624 60 64 52 Call to book

Pedicure

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Brooklyn Fitboxing

Av. de Logroño, 271, 28042 Madrid, Spain

+34 689 34 03 05 +34 689 34 03 05 Call to book

Oasis Hammam

C. de Sor María de Ágreda, 39, 28017 Madrid, Spain

+34 638 47 91 10 +34 638 47 91 10 Call to book

Sauna

Infrared Sauna

Spa Package

LIFE

Av. de los Toreros, 20, 28028 Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Holmes Place

C. de Silvano, 77, 28043 Madrid, Spain

+34 917 16 23 00 +34 917 16 23 00 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Fantasy

C. del Corregidor Alonso de Tobar, 3, 28030 Madrid, Spain

+34 912 42 41 97 +34 912 42 41 97 Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

Club Atlas Fitness Gym

C/ de la Estrella Polar, 20, 28007 Madrid, Spain

+34 678 13 07 60 +34 678 13 07 60 Call to book

Masajes Loto

C. del Santo Ángel, 4, 28043 Madrid, Spain

+34 636 24 54 60 +34 636 24 54 60 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Connecting Divernis SPA

C. de Alcántara, 54, 28006 Madrid, Spain

+34 626 06 01 23 +34 626 06 01 23 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Krown Fitness

C. de Ezequiel Solana, 65, 28017 Madrid, Spain

+34 682 58 79 97 +34 682 58 79 97 Call to book

Gimnasio Mercurio

C. del Jardín de la Duquesa, 15, 28032 Madrid, Spain

+34 917 75 21 30 +34 917 75 21 30 Call to book

Fisiolive Salud & Belleza

C. de Ardemans, 40, 28028 Madrid, Spain

+34 911 54 25 23 +34 911 54 25 23 Call to book

Chemical Peel

Facial Extractions

Makeup Service

Microdermabrasion

Nail Spa Estetica

Camino de los vinateros 38, C. del Arroyo de la Media Legua, 27, 28030 Madrid, Spain

+34 919 12 65 44 +34 919 12 65 44 Call to book

Hybrid Nails

Manicure

Manicure and Pedicure

Men's Manicure

Spacio Deportivo El Capricho

C. de La Rioja, 1, 28042 Madrid, Spain

+34 610 20 94 14 +34 610 20 94 14 Call to book

Makeup Service

Facial

Body Factory

C. de Sta. Rita, 10, 28002 Madrid, Spain

+34 914 16 18 86 +34 914 16 18 86 Call to book

SUMMER PELUQUEROS

C. de Arroyo de Fontarrón, 39, 28030 Madrid, Spain

+34 910 06 15 73 +34 910 06 15 73 Call to book

Balayage

Curly Haircut

Hair Braiding

Hair Colouring

Manuel Becerra Centro Wellness O2

Pl. de Manuel Becerra, 17, 28028 Madrid, Spain

+34 914 44 97 60 +34 914 44 97 60 Call to book

Sauna

Infrared Sauna

Spa Package

MA LARAS LIFESTYLE SALON & SPA

C. de Silvano, 92, 28043 Madrid, Spain

+34 913 88 31 90 +34 913 88 31 90 Call to book

Balayage

Blow Dry

Children's Haircut

Hair Braiding

AQUABELL SPA EL TEMPLO DE LA BELLEZA SL

C. Amos de Escalante, 2, 28017 Madrid, Spain

+34 913 67 59 34 +34 913 67 59 34 Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Infinit Fitness Gym

Centro Comercial Bahía Center, C. Bahía de Gando, 1, 28042 Madrid, Spain

+34 914 28 71 21 +34 914 28 71 21 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Blas - Canillejas with Fresha

There's still time to get that last-minute spa treatment in San Blas - Canillejas. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

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