Sauna Chamartín

Best Saunas Near Me in Chamartín, Madrid

Venues offering Saunas in Chamartín, Madrid See map

SaunaCryotherapy Infrared Sauna Body Wrap Body Scrub Spa Package

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SasiThai Thai Massage Madrid

C. de Manuel de Falla, 8, 28036 Madrid, Spain

+34 912 53 04 58 +34 912 53 04 58 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Centro de masajes Madrid Concha Espina - The Nook

C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

Remedial Massage

Kenika Thai Massage - Masaje Thai en Madrid

P.º de La Habana, 42, Local, 28036 Madrid, Spain

+34 912 79 20 81 +34 912 79 20 81 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Sarocha Thai Massage Madrid

C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain

+34 653 68 78 60 +34 653 68 78 60 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Masajes Samet

Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, 28036 Madrid, Spain

+34 617 83 95 42 +34 617 83 95 42 Call to book

Foot Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

SINERGIA38. Osteopatía, Estética, Masaje y Nutrición

C. de Pedro de Valdivia, 38, Local derecha, 28006 Madrid, Spain

+34 623 17 73 80 +34 623 17 73 80 Call to book

Makeup Service

Microdermabrasion

Acne Facial

Facial

Private Spa Madrid - Plaza Castilla

Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain

+34 672 33 23 11 +34 672 33 23 11 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Nailstar&spa

C. de Vinaroz, 16, local #20, 28002 Madrid, Spain

+34 667 22 76 01 +34 667 22 76 01 Call to book

Estética Serrano 230

C. de Serrano, 230, 28016 Madrid, Spain

+34 910 41 18 00 +34 910 41 18 00 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Metropolitan Eurobuilding

28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain

+34 913 43 16 80 +34 913 43 16 80 Call to book

Sauna

Infrared Sauna

Spa Package

Chuk Thai Spa

C. de Zabaleta, 5, 28002 Madrid, Spain

+34 914 11 70 42 +34 914 11 70 42 Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

Forus Chamartín

Av. de Pío XII, 2, 28016 Madrid, Spain

+34 913 59 33 39 +34 913 59 33 39 Call to book

Sauna

Spa Package

Body Factory

C. de Sta. Rita, 10, 28002 Madrid, Spain

+34 914 16 18 86 +34 914 16 18 86 Call to book

Masajes Relajantes Madrid

Calle del Dr. Fleming, 31, 28036 Madrid, Spain

+34 919 33 35 32 +34 919 33 35 32 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Back Massage

Metropolitan Sport Club & Spa

C. de José Lázaro Galdiano, 28036 Madrid, Spain

+34 913 43 16 80 +34 913 43 16 80 Call to book

CR7 Crunch Fitness

Calle de María de Molina, 33, 28006 Madrid, Spain

+34 605 98 53 15 +34 605 98 53 15 Call to book

Infinity Spa: Centro y servicio de masajes en Madrid

Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain

+34 613 69 24 08 +34 613 69 24 08 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Cap Madrid Sauna Hamman Naturista

Calle del Gral. Zabala, 31, 28002 Madrid, Spain

+34 914 11 89 59 +34 914 11 89 59 Call to book

Sauna

Infrared Sauna

Spa Package

Iris aesthetics Madrid - Massage Center - Plaza Castilla

Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain

+34 630 33 04 03 +34 630 33 04 03 Call to book

Facial Extractions

Microdermabrasion

Babik Sauna & Spa

C. de Canillas, 66, 28002 Madrid, Spain

+34 722 71 78 97 +34 722 71 78 97 Call to book

Sauna

Spa Package

Infrared Sauna

Fariolen - Oriental Massage

Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain

+34 915 76 16 92 +34 915 76 16 92 Call to book

Relaxing Massage

Acupressure

Ayurvedic Massage

Back Massage

Dermasana Alonso Martínez

C. de Sagasta, 32, 28004 Madrid, Spain

+34 919 89 04 04 +34 919 89 04 04 Call to book

Sugaring

Back Waxing

Bikini Waxing

Brazilian Waxing

CDM GO fit Peñagrande

Av. de Monforte de Lemos, 184, 28035 Madrid, Spain

+34 910 88 42 62 +34 910 88 42 62 Call to book

Wellness Boutique Experience / Day Spa Massage

C. de Campoamor, 5, 28004 Madrid, Spain

+34 917 37 35 95 +34 917 37 35 95 Call to book

Acne Facial

Facial

Facial Extractions

Chemical Peel

SSP Centro Médico Estético Las Tablas

C. Cirauqui, 2, 28050 Madrid, Spain

+34 910 07 10 46 +34 910 07 10 46 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Chalalai Thai Massage Masaje Tailandés en Madrid

C. de Rafael Calvo, 42, 28010 Madrid, Spain

+34 910 42 23 19 +34 910 42 23 19 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Clínica de Yoshi - Clínica de masaje Shiatsu

C. de Velázquez, 73, 28006 Madrid, Spain

+34 606 05 42 29 +34 606 05 42 29 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Sports Massage

SHAVE BARBERS & SPA

C. de Alcántara, 71, 28006 Madrid, Spain

+34 912 83 43 33 +34 912 83 43 33 Call to book

Beard Trimming

Head Shave

Men's Haircut

Men's Shaving

Venezia Spa

C/ de Francisco Silvela, 18, 28028 Madrid, Spain

+34 641 49 79 40 +34 641 49 79 40 Call to book

Makeup Service

Acne Facial

Chemical Peel

Dermaplaning

BEAUTY&STYLE Studio by Mira Moore

Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain

+34 911 53 20 63 +34 911 53 20 63 Call to book

Dermabrasion

Skin Tightening

Thai Room Spa Only You Boutique

C. del Barquillo, 21, 28004 Madrid, Spain

+34 922 90 17 50 +34 922 90 17 50 Call to book

Sauna

Spa Package

Body Scrub

Masajes Relajantes El Paraíso Madrid

C. de Benito de Castro, 28028 Madrid, Spain

642386201 642386201 Call to book

Couples Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Pilates Pueblo Nuevo

C. de Llanos de Escudero, 10, 28017 Madrid, Spain

+34 677 22 80 31 +34 677 22 80 31 Call to book

EnForma24Siete gym Moncloa

C. de Isaac Peral, 14, 28015 Madrid, Spain

+34 680 63 21 45 +34 680 63 21 45 Call to book

Personal Training

Zazen Thai Massage

C. de Francisca Moreno, 5, 28001 Madrid, Spain

+34 912 77 07 94 +34 912 77 07 94 Call to book

Ayurvedic Massage

Acupressure

Back Massage

Chinese Massage

Clínica Capón Las Tablas

Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain

+34 659 97 80 36 +34 659 97 80 36 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Centro de masajes Madrid Zurbarán - The Nook

C. de Zurbarán, 10, bajo dcha, 28010 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

ESPACIO LUMIERE

Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain

+34 633 24 74 35 +34 633 24 74 35 Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Chemical Peel

Brooklyn Fitboxing PINAR DE CHAMARTÍN

Entrada por la C. Dulzaina, C. del Golfo de Salónica, 63, 28033 Madrid, Spain

+34 633 15 06 08 +34 633 15 06 08 Call to book

Templo del Masaje Goya

C. de la Povedilla, 6, 28009 Madrid, Spain

+34 914 01 01 66 +34 914 01 01 66 Call to book

Cellulite Treatment

Spa Milagros

C/ de Fernán González, 60, 28009 Madrid, Spain

+34 640 87 76 77 +34 640 87 76 77 Call to book

Cellulite Treatment

Kamiraku. oriental wellness

C. de José Ortega y Gasset, 11, BAJO EDIFICIO INTERIOR DERECHA, 28006 Madrid, Spain

+34 661 21 78 81 +34 661 21 78 81 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Esenzia chamartin

C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain

+34 656 31 21 08 +34 656 31 21 08 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Spa Beldon BLESS Hotel Madrid

C. de Velázquez, 62, 28001 Madrid, Spain

+34 910 86 13 80 +34 910 86 13 80 Call to book

Sauna

Spa Package

Beauty Spa Color Y Uñas

C. Emigrantes, 13, 28043 Madrid, Spain

+34 624 60 64 52 +34 624 60 64 52 Call to book

Spa Pedicure

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Tierra Indigo eleva tu energia

C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain

+34 633 22 84 74 +34 633 22 84 74 Call to book

Foot Massage

Acupressure

Ayurvedic Massage

Back Massage

Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa

C. de Fernández de los Ríos, 52, 28015 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Oasis Hammam

C. de Sor María de Ágreda, 39, 28017 Madrid, Spain

+34 638 47 91 10 +34 638 47 91 10 Call to book

Sauna

Spa Package

Infrared Sauna

LIFE

Av. de los Toreros, 20, 28028 Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Gimnasio McFIT Madrid - Nuevos Ministerios

P.º de la Castellana, 63, 28046 Madrid, Spain

+34 914 11 36 14 +34 914 11 36 14 Call to book

Masaje y Quiromasaje Kairós

C. de Manuela Malasaña, 24, 28004 Madrid, Spain

+34 640 20 72 14 +34 640 20 72 14 Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Art Thai Massage | Thai massage courses in Madrid

C. de Carranza, 22, 28004 Madrid, Spain

+34 640 74 66 95 +34 640 74 66 95 Call to book

Reflexology

Ayurvedic Massage

Back Massage

Chinese Massage

Kamai - Spa Privado en Madrid - Plaza Castilla

C. del Nardo, 2, local 13, 28029 Madrid, Spain

+34 640 56 47 11 +34 640 56 47 11 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Hammam de los Rituales

C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain

+34 655 04 08 09 +34 655 04 08 09 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

The Organic Spa

Calle de Lagasca, 90, 28006 Madrid, Spain

+34 915 77 56 70 +34 915 77 56 70 Call to book

Swedish Massage

Acupressure

Ayurvedic Massage

Back Massage

Thaiploy masaje Tailandés

C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain

+34 652 86 10 16 +34 652 86 10 16 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Acupressure

Crina Beauty Rus Center

C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain

+34 910 85 09 87 +34 910 85 09 87 Call to book

Acne Facial

Dermaplaning

Facial

Facial Extractions

Thai zen masaje thailandés madrid

Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain

+34 655 71 10 66 +34 655 71 10 66 Call to book

Chinese Massage

Back Massage

Couples Massage

Deep Tissue Massage

Tornasol bienestar y belleza. Mi mundo interior

C. de Hilarión Eslava, 34, 28015 Madrid, Spain

+34 613 47 09 51 +34 613 47 09 51 Call to book

Spray Tanning

Sportherapy Madrid

Calle de Palafox, 14, 28010 Madrid, Spain

+34 914 45 16 59 +34 914 45 16 59 Call to book

Chiropractic

Dry Needling

Indiba Puerta de Hierro

C. de Antonio Machado, 43, 28035 Madrid, Spain

+34 619 61 61 22 +34 619 61 61 22 Call to book

Kinuan. Oriental massage

C. de Serrano Anguita, 18, 28004 Madrid, Spain

+34 639 13 02 35 +34 639 13 02 35 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Kinnaree Thai Traditional Massage

C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain

+34 616 64 37 48 +34 616 64 37 48 Call to book

Thai Massage

Therapeutic Massage

Lymphatic Drainage Massage

Acupressure

Spaxión Madrid

C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain

+34 654 13 44 84 +34 654 13 44 84 Call to book

Facial Extractions

Dermaplaning

Facial

Men's Facial

Madrid City Yoga

C. de los Artistas, 43, 28020 Madrid, Spain

+34 685 54 99 06 +34 685 54 99 06 Call to book

Islas Filipinas Hilot

C. de Rosa de Silva, 4, 28020 Madrid, Spain

+34 910 84 30 82 +34 910 84 30 82 Call to book

Sauna

Infrared Sauna

Spa Package

Caroli Health Club

Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain

+34 620 81 40 29 +34 620 81 40 29 Call to book

Makeup Service

Sam See Masaje Oriental

Calle de Goya, 69, 28001 Madrid, Spain

+34 610 40 33 49 +34 610 40 33 49 Call to book

Therapeutic Massage

Acupressure

Ayurvedic Massage

Back Massage

Madrid Le Max Wellness Fitness Club

Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain

+34 915 76 27 66 +34 915 76 27 66 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Masajes Loto

C. del Santo Ángel, 4, 28043 Madrid, Spain

+34 636 24 54 60 +34 636 24 54 60 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Forus Capitán Haya

C. del Poeta Joan Maragall, 1, 28020 Madrid, Spain

+34 917 70 58 91 +34 917 70 58 91 Call to book

Clínica Symmetry | Medicina Estética Las Tablas

C. de Valcarlos, 35, 28050 Madrid, Spain

+34 626 72 69 16 +34 626 72 69 16 Call to book

Chemical Peel

Facial Extractions

Makeup Service

Men's Facial

Serena Spa Meliá Princesa

C. de la Princesa, 27, 28008 Madrid, Spain

+34 628 26 43 36 +34 628 26 43 36 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Tatsu Bali Center

C. de la Aduana, 23, 28013 Madrid, Spain

+34 915 22 16 32 +34 915 22 16 32 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Carolina de Castro

C. de Caleruega, 1, 3, 28033 Madrid, Spain

+34 910 07 50 58 +34 910 07 50 58 Call to book

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Gel Nails

Fisiolive Salud & Belleza

C. de Ardemans, 40, 28028 Madrid, Spain

+34 911 54 25 23 +34 911 54 25 23 Call to book

Facial Extractions

Acne Facial

Chemical Peel

Facial

Holmes Place

C. de Silvano, 77, 28043 Madrid, Spain

+34 917 16 23 00 +34 917 16 23 00 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Connecting Divernis SPA

C. de Alcántara, 54, 28006 Madrid, Spain

+34 626 06 01 23 +34 626 06 01 23 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Krown Fitness

C. de Ezequiel Solana, 65, 28017 Madrid, Spain

+34 682 58 79 97 +34 682 58 79 97 Call to book

Torre de Cristal

P.º de la Castellana, 259C, Planta 19, 28046 Madrid, Spain

+34 913 07 58 04 +34 913 07 58 04 Call to book

Spa Urbano Madrid Sol y Agua

C. de la Infanta Mercedes, 36, 38- BAJO, 28020 Madrid, Spain

+34 914 25 07 20 +34 914 25 07 20 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

HI FITNESS NORTE

C. de San Enrique, 22, Tetuán, 28020 Madrid, Spain

+34 917 27 40 21 +34 917 27 40 21 Call to book

DISTRITO WELLNESS CONCEPT

C. de Julián Besteiro, 6, 28020 Madrid, Spain

+34 631 92 90 26 +34 631 92 90 26 Call to book

Sauna

Spa Package

Body Wrap

Equiliquá Masajes Orientales Madrid

C. del Cid, 5, 28001 Madrid, Spain

+34 630 97 03 09 +34 630 97 03 09 Call to book

Chinese Massage

Acupressure

Ayurvedic Massage

Back Massage

Centro Deportivo El Pilar

Cl. de Ayala, 47-49, 28001 Madrid, Spain

+34 915 75 24 81 +34 915 75 24 81 Call to book

Boracay Masajes Madrid - Masajes Orientales en Madrid

C. del Nardo, 2, Local 12, 28029 Madrid, Spain

+34 910 23 59 01 +34 910 23 59 01 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

GO fit Vallehermoso

Av. de Filipinas, 7, 28003 Madrid, Spain

+34 915 90 29 59 +34 915 90 29 59 Call to book

Saunavery - Sauna de vapor en tu baño

C. del Pensamiento, 27, 3º A, 28020 Madrid, Spain

+34 674 88 81 00 +34 674 88 81 00 Call to book

Sauna

Spa Package

Infrared Sauna

Body Factory

C. de Sta. María Micaela, 1, 28008 Madrid, Spain

+34 911 26 89 87 +34 911 26 89 87 Call to book

Personal Training

My New York Street

C. del Barquillo, 39, 28004 Madrid, Spain

+34 911 96 54 44 +34 911 96 54 44 Call to book

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Gel Nail Extensions

Smart Club

C. de Fernández de los Ríos, 59, Chamberí, 28015 Madrid, Spain

+34 915 43 46 21 +34 915 43 46 21 Call to book

Boutique Gym & Spa by O2 Centro Wellness

Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain

+34 914 31 40 43 +34 914 31 40 43 Call to book

Sauna

Infrared Sauna

Spa Package

Centro Deportivo Municipal Barceló

C. de Barceló, 6, 28004 Madrid, Spain

+34 910 28 53 89 +34 910 28 53 89 Call to book

Hammam Khadija

C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain

+34 659 10 09 11 +34 659 10 09 11 Call to book

Sauna

Infrared Sauna

MA LARAS LIFESTYLE SALON & SPA

C. de Silvano, 92, 28043 Madrid, Spain

+34 913 88 31 90 +34 913 88 31 90 Call to book

Hair Extensions

Hair Treatment

Hair Weaves

Highlights

AQUABELL SPA EL TEMPLO DE LA BELLEZA SL

C. Amos de Escalante, 2, 28017 Madrid, Spain

+34 913 67 59 34 +34 913 67 59 34 Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Altafit Gym

C. de Bravo Murillo, 120, 28020 Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Body Factory Gym

C. del Valle de Enmedio, 15, 28035 Madrid, Spain

+34 913 76 44 15 +34 913 76 44 15 Call to book

Nails & Co

C. de Claudio Coello, 76, bajo izquierda, 28001 Madrid, Spain

+34 675 65 73 70 +34 675 65 73 70 Call to book

Spray Tanning

Caroli Health Club

Pl. de España, 18, 28008 Madrid, Spain

+34 620 81 40 29 +34 620 81 40 29 Call to book

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chamartín with Fresha

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You clearly know what you're doing in Chamartín. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

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