Best Saunas Near Me in Chamberí, Madrid
Venues offering Saunas in Chamberí, Madrid See map
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Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
EnForma24Siete gym Moncloa
C. de Isaac Peral, 14, 28015 Madrid, Spain
+34 680 63 21 45+34 680 63 21 45Call to bookPersonal Training
Centro de masajes Madrid Zurbarán - The Nook
C. de Zurbarán, 10, bajo dcha, 28010 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa
C. de Fernández de los Ríos, 52, 28015 Madrid, Spain
+34 916 22 79 61+34 916 22 79 61Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Chinese Massage
Hammam de los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 655 04 08 09+34 655 04 08 09Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Crina Beauty Rus Center
C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain
+34 910 85 09 87+34 910 85 09 87Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Thaiploy masaje Tailandés
C. de Rodríguez San Pedro, 73, 28015 Madrid, Spain
+34 652 86 10 16+34 652 86 10 16Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Tornasol bienestar y belleza. Mi mundo interior
C. de Hilarión Eslava, 34, 28015 Madrid, Spain
+34 613 47 09 51+34 613 47 09 51Call to bookSpray Tanning
Sportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookChiropractic
Dry Needling
Gimnasio McFIT Madrid - Nuevos Ministerios
P.º de la Castellana, 63, 28046 Madrid, Spain
+34 914 11 36 14+34 914 11 36 14Call to bookSmart Club
C. de Fernández de los Ríos, 59, Chamberí, 28015 Madrid, Spain
+34 915 43 46 21+34 915 43 46 21Call to bookGO fit Vallehermoso
Av. de Filipinas, 7, 28003 Madrid, Spain
+34 915 90 29 59+34 915 90 29 59Call to bookHammam Khadija
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 659 10 09 11+34 659 10 09 11Call to bookSauna
Infrared Sauna
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, 28010 Madrid, Spain
+34 914 52 05 23+34 914 52 05 23Call to bookSauna
Spa Package
Infrared Sauna
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Dermasana Alonso Martínez
C. de Sagasta, 32, 28004 Madrid, Spain
+34 919 89 04 04+34 919 89 04 04Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Clínica de Yoshi - Clínica de masaje Shiatsu
C. de Velázquez, 73, 28006 Madrid, Spain
+34 606 05 42 29+34 606 05 42 29Call to bookReflexology
Back Massage
Chinese Massage
Couples Massage
Miu Beauty - Lavapies
Calle del Dr. Fourquet, 39, 28012 Madrid, Spain
+34 604 80 31 59+34 604 80 31 59Call to bookSkin Lightening Treatment
Anti-Wrinkle Injections
Laser Hair Removal
Mesotherapy
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
BEAUTY&STYLE Studio by Mira Moore
Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain
+34 911 53 20 63+34 911 53 20 63Call to bookDermabrasion
Skin Tightening
The Spa at The Madrid EDITION
Pl. de Celenque, 2, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookSauna
Spa Package
Infrared Sauna
MOSA MASAJES
Paseo de las Delicias, 14, 1B, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Masajes Relajantes El Paraíso Madrid
C. de Benito de Castro, 28028 Madrid, Spain
642386201642386201Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Thai Room Spa Only You Boutique
C. del Barquillo, 21, 28004 Madrid, Spain
+34 922 90 17 50+34 922 90 17 50Call to bookSauna
Body Scrub
Spa Package
Venezia Spa
C/ de Francisco Silvela, 18, 28028 Madrid, Spain
+34 641 49 79 40+34 641 49 79 40Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Spazio Wellness - Masajes en Madrid
C. de los Estudios, 4, Centro, 28012 Madrid, Spain
+34 615 94 55 21+34 615 94 55 21Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
SanMan Beauty
C. de Pedro Unanue, 22, 28045 Madrid, Spain
+34 608 31 88 72+34 608 31 88 72Call to bookBody Piercing
Permanent Makeup
Tattooing
Tattoo Removal
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookSauna
Spa Package
Infrared Sauna
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
SHAVE BARBERS & SPA
C. de Alcántara, 71, 28006 Madrid, Spain
+34 912 83 43 33+34 912 83 43 33Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookSwedish Massage
Back Massage
Chinese Massage
Couples Massage
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookFull Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Sarocha Thai Massage Madrid
C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain
+34 653 68 78 60+34 653 68 78 60Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Spa Milagros
C/ de Fernán González, 60, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookCellulite Treatment
Spa Beldon BLESS Hotel Madrid
C. de Velázquez, 62, 28001 Madrid, Spain
+34 910 86 13 80+34 910 86 13 80Call to bookSauna
Spa Package
Masajes Samet
Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, 28036 Madrid, Spain
+34 617 83 95 42+34 617 83 95 42Call to bookTherapeutic Massage
Foot Massage
Full Body Massage
Back Massage
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Kamiraku. oriental wellness
C. de José Ortega y Gasset, 11, BAJO EDIFICIO INTERIOR DERECHA, 28006 Madrid, Spain
+34 661 21 78 81+34 661 21 78 81Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Oasis Hammam
C. de Sor María de Ágreda, 39, 28017 Madrid, Spain
+34 638 47 91 10+34 638 47 91 10Call to bookSauna
Spa Package
Infrared Sauna
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, 28014 Madrid, Spain
+34 911 99 49 58+34 911 99 49 58Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
CDM GO fit Peñagrande
Av. de Monforte de Lemos, 184, 28035 Madrid, Spain
+34 910 88 42 62+34 910 88 42 62Call to bookMasaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
SINERGIA38. Osteopatía, Estética, Masaje y Nutrición
C. de Pedro de Valdivia, 38, Local derecha, 28006 Madrid, Spain
+34 623 17 73 80+34 623 17 73 80Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Thai zen masaje thailandés madrid
Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain
+34 655 71 10 66+34 655 71 10 66Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Centro de Transformación Personal y Escuela Kaizen
C. de Carretas, 33, 28012 Madrid, Spain
+34 679 84 27 93+34 679 84 27 93Call to bookChinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
The Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Indiba Puerta de Hierro
C. de Antonio Machado, 43, 28035 Madrid, Spain
+34 619 61 61 22+34 619 61 61 22Call to bookThe Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Massage Temple Princess
C. de Evaristo San Miguel, 19, 28008 Madrid, Spain
+34 915 41 41 93+34 915 41 41 93Call to bookFacial
Facial Extractions
Men's Facial
Spaxión Madrid
C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
Amon Thai Massage
C. de Preciados, 38, 1-Izq, 28013 Madrid, Spain
+34 610 32 76 23+34 610 32 76 23Call to bookAyurvedic Massage
Acupressure
Back Massage
Chinese Massage
Madrid City Yoga
C. de los Artistas, 43, 28020 Madrid, Spain
+34 685 54 99 06+34 685 54 99 06Call to bookIslas Filipinas Hilot
C. de Rosa de Silva, 4, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookSauna
Infrared Sauna
Spa Package
Nailstar&spa
C. de Vinaroz, 16, local #20, 28002 Madrid, Spain
+34 667 22 76 01+34 667 22 76 01Call to bookCaroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookReflexology
Acupressure
Ayurvedic Massage
Back Massage
Estética Serrano 230
C. de Serrano, 230, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Madrid Day Spa by Nuilea
C. del León, 4, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Club Atlas Fitness Gym
C/ de la Estrella Polar, 20, 28007 Madrid, Spain
+34 678 13 07 60+34 678 13 07 60Call to bookMadrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Serena Spa Meliá Princesa
C. de la Princesa, 27, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Beauty Center Aurora Díaz
C. de Bustamante, 33, 28045 Madrid, Spain
+34 913 56 47 66+34 913 56 47 66Call to bookMakeup Service
Threading
Nava Peluqueros
C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookKeratin Treatment
Balayage
Children's Haircut
Hair Braiding
Forus Capitán Haya
C. del Poeta Joan Maragall, 1, 28020 Madrid, Spain
+34 917 70 58 91+34 917 70 58 91Call to bookTatsu Bali Center
C. de la Aduana, 23, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
Fisiolive Salud & Belleza
C. de Ardemans, 40, 28028 Madrid, Spain
+34 911 54 25 23+34 911 54 25 23Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Iraga Wellness Center
C. de Melilla, 43, Local, 28005 Madrid, Spain
+34 914 73 70 49+34 914 73 70 49Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Metropolitan Eurobuilding
28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookSauna
Infrared Sauna
Spa Package
Connecting Divernis SPA
C. de Alcántara, 54, 28006 Madrid, Spain
+34 626 06 01 23+34 626 06 01 23Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Torre de Cristal
P.º de la Castellana, 259C, Planta 19, 28046 Madrid, Spain
+34 913 07 58 04+34 913 07 58 04Call to bookHI FITNESS NORTE
C. de San Enrique, 22, Tetuán, 28020 Madrid, Spain
+34 917 27 40 21+34 917 27 40 21Call to bookDISTRITO WELLNESS CONCEPT
C. de Julián Besteiro, 6, 28020 Madrid, Spain
+34 631 92 90 26+34 631 92 90 26Call to bookSauna
Body Wrap
Spa Package
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Equiliquá Masajes Orientales Madrid
C. del Cid, 5, 28001 Madrid, Spain
+34 630 97 03 09+34 630 97 03 09Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
Boracay Masajes Madrid - Masajes Orientales en Madrid
C. del Nardo, 2, Local 12, 28029 Madrid, Spain
+34 910 23 59 01+34 910 23 59 01Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Centro Deportivo El Pilar
Cl. de Ayala, 47-49, 28001 Madrid, Spain
+34 915 75 24 81+34 915 75 24 81Call to bookMasajes Relajantes Madrid
Calle del Dr. Fleming, 31, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
+QUE GUAP@S
Calle de las Delicias, 36, 28045 Madrid, Spain
+34 914 68 50 79+34 914 68 50 79Call to bookHair Treatment
Hair Colouring
Hair Extensions
Keratin Treatment
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chamberí with Fresha
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So let's get down to business. And in Chamberí, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Chamberí, Spain. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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