Best Saunas Near Me in Costillares, Madrid
Venues offering Saunas in Costillares, Madrid See map
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Brooklyn Fitboxing PINAR DE CHAMARTÍN
Entrada por la C. Dulzaina, C. del Golfo de Salónica, 63, 28033 Madrid, Spain
+34 633 15 06 08+34 633 15 06 08Call to book
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Carolina de Castro
C. de Caleruega, 1, 3, 28033 Madrid, Spain
+34 910 07 50 58+34 910 07 50 58Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Beats Arturo Soria
C. de Arturo Soria, 310, 28033 Madrid, Spain
+34 913 02 47 71+34 913 02 47 71Call to book
Gimnasio Holiday Gym Arturo Soria
C. del Condado de Treviño, 33, 28033 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to book
CDM GO fit Peñagrande
Av. de Monforte de Lemos, 184, 28035 Madrid, Spain
+34 910 88 42 62+34 910 88 42 62Call to book
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookRemedial Massage
Acupressure
Ayurvedic Massage
Back Massage
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookLymphatic Drainage Massage
Back Massage
Chinese Massage
Couples Massage
SHAVE BARBERS & SPA
C. de Alcántara, 71, 28006 Madrid, Spain
+34 912 83 43 33+34 912 83 43 33Call to bookHead Shave
Men's Haircut
Beard Trimming
Men's Shaving
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookFull Body Massage
Acupressure
Ayurvedic Massage
Back Massage
Clínica Capón Las Tablas
Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Sarocha Thai Massage Madrid
C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain
+34 653 68 78 60+34 653 68 78 60Call to bookHot Stone Massage
Acupressure
Ayurvedic Massage
Back Massage
Beauty Spa Color Y Uñas
C. Emigrantes, 13, 28043 Madrid, Spain
+34 624 60 64 52+34 624 60 64 52Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
OxygenSpa
C. del Monasterio de El Paular, 2, 28049 Ciudad de la Raqueta, Madrid, Spain
+34 623 57 66 58+34 623 57 66 58Call to bookSauna
Spa Package
Masajes Samet
Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, 28036 Madrid, Spain
+34 617 83 95 42+34 617 83 95 42Call to bookTherapeutic Massage
Back Massage
Foot Massage
Full Body Massage
Gimnasio McFIT Madrid - Nuevos Ministerios
P.º de la Castellana, 63, 28046 Madrid, Spain
+34 914 11 36 14+34 914 11 36 14Call to book
Tubau GYM, Tu gimnasio en Las Tablas - Madrid
Carr. de Fuencarral, 28049 Madrid, Spain
912378088912378088Call to book
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Flotexperience
C. Campo de la Estrella, 7, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
SINERGIA38. Osteopatía, Estética, Masaje y Nutrición
C. de Pedro de Valdivia, 38, Local derecha, 28006 Madrid, Spain
+34 623 17 73 80+34 623 17 73 80Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Indiba Puerta de Hierro
C. de Antonio Machado, 43, 28035 Madrid, Spain
+34 619 61 61 22+34 619 61 61 22Call to book
Spaxión Madrid
C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookFacial Extractions
Dermaplaning
Facial
Men's Facial
Madrid City Yoga
C. de los Artistas, 43, 28020 Madrid, Spain
+34 685 54 99 06+34 685 54 99 06Call to book
Natividad Lorenzo - Estética & Salud
Av. del Monasterio de Silos, 11, 28049 Madrid, Spain
+34 917 56 90 42+34 917 56 90 42Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Islas Filipinas Hilot
C. de Rosa de Silva, 4, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookSauna
Infrared Sauna
Spa Package
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Nailstar&spa
C. de Vinaroz, 16, local #20, 28002 Madrid, Spain
+34 667 22 76 01+34 667 22 76 01Call to book
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Estética Serrano 230
C. de Serrano, 230, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookChemical Peel
Acne Facial
Dermaplaning
Facial
Forus Capitán Haya
C. del Poeta Joan Maragall, 1, 28020 Madrid, Spain
+34 917 70 58 91+34 917 70 58 91Call to book
Clínica Symmetry | Medicina Estética Las Tablas
C. de Valcarlos, 35, 28050 Madrid, Spain
+34 626 72 69 16+34 626 72 69 16Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
GO fit Montecarmelo
C. del Monasterio de El Paular, 2, 28049 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
Metropolitan Eurobuilding
28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookSauna
Infrared Sauna
Spa Package
Fisiolive Salud & Belleza
C. de Ardemans, 40, 28028 Madrid, Spain
+34 911 54 25 23+34 911 54 25 23Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Holmes Place
C. del Monasterio de Arlanza, 20, Local 21, 28949 Madrid, Spain
+34 917 50 83 00+34 917 50 83 00Call to bookSauna
Infrared Sauna
Spa Package
Mi PeLu - Las Tablas
C. Viloria de La Rioja, 36, 28050 Madrid, Spain
+34 914 27 45 93+34 914 27 45 93Call to bookKeratin Treatment
Perm
Women's Haircut
Balayage
Torre de Cristal
P.º de la Castellana, 259C, Planta 19, 28046 Madrid, Spain
+34 913 07 58 04+34 913 07 58 04Call to book
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookSauna
Spa Package
Body Scrub
Body Wrap
HI FITNESS NORTE
C. de San Enrique, 22, Tetuán, 28020 Madrid, Spain
+34 917 27 40 21+34 917 27 40 21Call to book
DISTRITO WELLNESS CONCEPT
C. de Julián Besteiro, 6, 28020 Madrid, Spain
+34 631 92 90 26+34 631 92 90 26Call to bookSauna
Spa Package
Body Wrap
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookCouples Massage
Chinese Massage
Cupping Therapy
Deep Tissue Massage
Boracay Masajes Madrid - Masajes Orientales en Madrid
C. del Nardo, 2, Local 12, 28029 Madrid, Spain
+34 910 23 59 01+34 910 23 59 01Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookSauna
Infrared Sauna
Spa Package
ADN Las Tablas
C. de Boadilla del Camino, 3, 28050 Madrid, Spain
+34 917 27 44 28+34 917 27 44 28Call to bookKeratin Treatment
Balayage
Hair Colouring
Hair Extensions
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookDermaplaning
Makeup Service
Microdermabrasion
Threading
Metropolitan Sport Club & Spa
C. de José Lázaro Galdiano, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookCR7 Crunch Fitness
Calle de María de Molina, 33, 28006 Madrid, Spain
+34 605 98 53 15+34 605 98 53 15Call to book
MA LARAS LIFESTYLE SALON & SPA
C. de Silvano, 92, 28043 Madrid, Spain
+34 913 88 31 90+34 913 88 31 90Call to bookHair Colouring
Balayage
Blow Dry
Children's Haircut
Altafit Gym
C. de Bravo Murillo, 120, 28020 Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to book
Body Factory Gym
C. del Valle de Enmedio, 15, 28035 Madrid, Spain
+34 913 76 44 15+34 913 76 44 15Call to book
Cap Madrid Sauna Hamman Naturista
Calle del Gral. Zabala, 31, 28002 Madrid, Spain
+34 914 11 89 59+34 914 11 89 59Call to bookSauna
Infrared Sauna
Spa Package
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain
+34 613 69 24 08+34 613 69 24 08Call to bookCouples Massage
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
SPA D & C Beauty
Calle del Dr. Santero, 10, 28039 Madrid, Spain
+34 915 15 78 70+34 915 15 78 70Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, 28010 Madrid, Spain
+34 914 52 05 23+34 914 52 05 23Call to bookSauna
Infrared Sauna
Spa Package
Iris aesthetics Madrid - Massage Center - Plaza Castilla
Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain
+34 630 33 04 03+34 630 33 04 03Call to bookFacial Extractions
Microdermabrasion
Babik Sauna & Spa
C. de Canillas, 66, 28002 Madrid, Spain
+34 722 71 78 97+34 722 71 78 97Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Costillares with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Costillares, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
And it’s no wonder customers are turning to Fresha for their spa needs in Costillares. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Costillares, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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