Best Saunas near me in Castilla, Madrid
One venue offering Saunas in Castilla, Madrid See map
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Masajes Samet
Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, Chamartín, 28036 Madrid, Spain
+34 617 83 95 42+34 617 83 95 42Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CDM GO fit Peñagrande
Av. de Monforte de Lemos, 184, Fuencarral-El Pardo, 28035 Madrid, Spain
+34 910 88 42 62+34 910 88 42 62Call to book
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SHAVE BARBERS & SPA
C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain
+34 912 83 43 33+34 912 83 43 33Call to bookHead Shave
Beard Trimming
Men's Shaving
Men's Haircut
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Back Massage
Espacio Kendra
C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain
+34 674 81 17 12+34 674 81 17 12Call to book
GLASKA
C. de Aristóteles, 4, Cdad. Lineal, 28027 Madrid, Spain
+34 621 36 14 48+34 621 36 14 48Call to bookSauna
Body Scrub
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookThreading
Acne Facial
Chemical Peel
Facial
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, Chamberí, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clínica Capón Las Tablas
Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Kamiraku. oriental wellness
C. del Gral. Oráa, 19, BAJO IZQUIERDA, Salamanca, 28006 Madrid, Spain
+34 661 21 78 81+34 661 21 78 81Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sarocha Thai Massage Madrid
C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain
+34 653 68 78 60+34 653 68 78 60Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Brooklyn Fitboxing PINAR DE CHAMARTÍN
C. del Golfo de Salónica, 63, Cdad. Lineal, 28033 Madrid, Spain
+34 633 15 06 08+34 633 15 06 08Call to book
Naviel Fuencarral
Calle de Ntra. Sra. de Valverde, 17, local, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 919 11 93 32+34 919 11 93 32Call to book
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Beauty Spa Color Y Uñas
C. Emigrantes, 13, local 2A, Hortaleza, 28043 Madrid, Spain
+34 624 60 64 52+34 624 60 64 52Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
HERBALIFE - Centro de nutrición
C. Julio Calvo, 2, B, Fuencarral-El Pardo, 28035 Madrid, Spain
+34 645 35 29 45+34 645 35 29 45Call to book
Gimnasio McFIT Madrid - Nuevos Ministerios
P.º de la Castellana, 63, Chamberí, 28046 Madrid, Spain
+34 914 11 36 14+34 914 11 36 14Call to book
Tubau GYM, Tu gimnasio en Las Tablas - Madrid
Carr. de Fuencarral, Fuencarral-El Pardo, 28049 Madrid, Spain
912378088912378088Call to book
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
SINERGIA38. Osteopatía, Estética, Masaje y Nutrición
C. de Pedro de Valdivia, 38, Local derecha, Chamartín, 28006 Madrid, Spain
+34 623 17 73 80+34 623 17 73 80Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Acne Facial
Indiba Puerta de Hierro
C. de Antonio Machado, 43, Moncloa - Aravaca, 28035 Madrid, Spain
+34 619 61 61 22+34 619 61 61 22Call to bookClínica Fisiopinar
C. de Caleruega, 18, Cdad. Lineal, 28033 Madrid, Spain
+34 910 16 10 58+34 910 16 10 58Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
OxygenSpa
C. del Monasterio de El Paular, 2, Fuencarral-El Pardo, 28049 Ciudad de la Raqueta, Madrid, Spain
+34 623 57 66 58+34 623 57 66 58Call to bookSauna
Spa Package
NailStar&Spa
C. de Vinaroz, 16, local #20, Chamartín, 28002 Madrid, Spain
+34 667 22 76 01+34 667 22 76 01Call to bookAcrylic Nails
Dip Powder Nails
Hybrid Nails
Manicure and Pedicure
Spaxión Madrid
C. del Poeta Joan Maragall, 30, Tetuán, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, Chamartín, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Madrid City Yoga
C. de los Artistas, 43, Tetuán, 28020 Madrid, Spain
+34 685 54 99 06+34 685 54 99 06Call to book
Marcy Atelier de Belleza - Centro de Estética
Av. de Alberto de Alcocer, 48, Chamartín, 28016 Madrid, Spain
+34 912 99 46 98+34 912 99 46 98Call to bookMakeup Service
Threading
Facial
Facial Extractions
Natividad Lorenzo - Estética & Salud
Av. del Monasterio de Silos, 11, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 917 56 90 42+34 917 56 90 42Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Islas Filipinas Hilot
C. de Rosa de Silva, 4, Tetuán, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookSauna
Infrared Sauna
Spa Package
Estética Serrano 230
C. de Serrano, 230, Chamartín, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Forus
C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain
+34 917 70 58 91+34 917 70 58 91Call to bookSauna
Spa Package
Masajes Loto
C. del Santo Ángel, 4, Cdad. Lineal, 28043 Madrid, Spain
+34 636 24 54 60+34 636 24 54 60Call to bookRelaxing Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
GO fit Montecarmelo
C. del Monasterio de El Paular, 2, Fuencarral-El Pardo, 28049 Madrid, Spain
+34 911 19 02 02+34 911 19 02 02Call to book
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, Tetuán, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Metropolitan Eurobuilding
Planta Superior Hotel NH Collection Eurobuilding, 28036, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookSauna
Spa Package
Infrared Sauna
Fisiolive Salud & Belleza
C. de Ardemans, 40, Salamanca, 28028 Madrid, Spain
+34 911 54 25 23+34 911 54 25 23Call to bookAcne Facial
Chemical Peel
Makeup Service
Microdermabrasion
Holmes Place
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00+34 917 16 23 00Call to bookPersonal Training
Infinit Fitness Gym
Calle de Sta Engracia, 165, Chamberí, 28003 Madrid, Spain
+34 914 28 71 21+34 914 28 71 21Call to bookTorre de Cristal
P.º de la Castellana, 259C, Planta 19, Fuencarral-El Pardo, 28046 Madrid, Spain
+34 913 07 58 04+34 913 07 58 04Call to book
pink door salon
Pl. de la Remonta, 14, Tetuán, 28039 Madrid, Spain
+34 633 31 91 48+34 633 31 91 48Call to bookAcne Facial
Facial
Makeup Service
Carolina de Castro
C. de Caleruega, 1, 3, Cdad. Lineal, 28033 Madrid, Spain
+34 910 07 50 58+34 910 07 50 58Call to bookNail Extensions
Gel Nails
Manicure
Nail Art
Carpe Diem Clinics&Wellness
C. de la Isla de Arosa, 35, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 910 23 96 81+34 910 23 96 81Call to bookMesotherapy
Cellulite Treatment
Non-Surgical Facelift
Laser Hair Removal
Clínica Symmetry | Medicina Estética Las Tablas
C. de Valcarlos, 35, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 626 72 69 16+34 626 72 69 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Metropolitan Abascal
Calle de José Abascal, 46, Chamberí, 28003 Madrid, Spain
+34 914 51 44 66+34 914 51 44 66Call to book
Mi PeLu Las Tablas
C. Viloria de La Rioja, 36, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 914 27 45 93+34 914 27 45 93Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
Holmes Place
C. del Monasterio de Arlanza, 20, Local 21, Fuencarral-El Pardo, 28949 Madrid, Spain
+34 917 50 83 00+34 917 50 83 00Call to bookSauna
Infrared Sauna
Spa Package
Centro de Estética Villalba
C. de Melchor Fernández Almagro, 46, local b, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 651 42 79 24+34 651 42 79 24Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Lip Fillers
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, Chamartín, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Boracay Masajes Madrid - Masajes Orientales en Madrid
C. del Nardo, 2, Local 12, Tetuán, 28029 Madrid, Spain
+34 910 23 59 01+34 910 23 59 01Call to bookAcupressure
Cupping Therapy
Deep Tissue Massage
Foot Massage
Metropolitan Sport Club & Spa
C. de José Lázaro Galdiano, Chamartín, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to book
Chuk Thai Spa
C. de Zabaleta, 5, Chamartín, 28002 Madrid, Spain
+34 914 11 70 42+34 914 11 70 42Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, Tetuán, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Forus Chamartín
Av. de Pío XII, 2, Chamartín, 28016 Madrid, Spain
+34 913 59 33 39+34 913 59 33 39Call to bookSauna
Spa Package
HI FITNESS NORTE
C. de San Enrique, 22, Tetuán, 28020 Madrid, Spain
+34 917 27 40 21+34 917 27 40 21Call to book
DISTRITO WELLNESS CONCEPT - Microblading y Micropigmentación
C. de Julián Besteiro, 6, Tetuán, 28020 Madrid, Spain
+34 631 92 90 26+34 631 92 90 26Call to bookFacial Extractions
Makeup Service
Dermaplaning
Bridal Makeup
Body Factory
C. de Sta. Rita, 10, Chamartín, 28002 Madrid, Spain
+34 914 16 18 86+34 914 16 18 86Call to book
GO fit Vallehermoso
Av. de Filipinas, 7, Chamberí, 28003 Madrid, Spain
+34 915 90 29 59+34 915 90 29 59Call to book
Eden Travestis Masajes Madrid
Travesía Dr. Fleming, 16, bloque 3, Chamartín, 28036 Madrid, Spain
+34 672 99 53 27+34 672 99 53 27Call to bookCouples Massage
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, Tetuán, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookSauna
Spa Package
Infrared Sauna
ADN Las Tablas
C. de Boadilla del Camino, 3, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 917 27 44 28+34 917 27 44 28Call to bookWomen's Haircut
Hair Extensions
Balayage
Hair Colouring
CR7 Crunch Fitness
Calle de María de Molina, 33, Chamartín, 28006 Madrid, Spain
+34 605 98 53 15+34 605 98 53 15Call to book
BIENESTAR CHIC - Centros de estética en Madrid
C. del Aviador Zorita, nº46, Tetuán, 28020 Madrid, Spain
+34 915 79 96 17+34 915 79 96 17Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
Babik Sauna & Spa
C. de Canillas, 66, Chamartín, 28002 Madrid, Spain
+34 722 71 78 97+34 722 71 78 97Call to bookSauna
Infrared Sauna
Spa Package
MA LARAS LIFESTYLE SALON & SPA
C. de Silvano, 92, Hortaleza, 28043 Madrid, Spain
+34 913 88 31 90+34 913 88 31 90Call to bookHair Weaves
Blow Dry
Hair Extensions
Balayage
Altafit Gym
C. de Bravo Murillo, 120, Tetuán, 28020 Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to book
Body Factory Gym
C. del Valle de Enmedio, 15, Fuencarral-El Pardo, 28035 Madrid, Spain
+34 913 76 44 15+34 913 76 44 15Call to book
Cap Madrid Sauna Hamman Naturista
Calle del Gral. Zabala, 31, Chamartín, 28002 Madrid, Spain
+34 914 11 89 59+34 914 11 89 59Call to bookSauna
Spa Package
Infrared Sauna
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain
+34 613 69 24 08+34 613 69 24 08Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Chinese Massage
D&C Beauty Spa
Calle del Dr. Santero, 10, Tetuán, 28039 Madrid, Spain
+34 915 15 78 70+34 915 15 78 70Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, Chamberí, 28010 Madrid, Spain
+34 914 52 05 23+34 914 52 05 23Call to bookSauna
Spa Package
Infrared Sauna
Beats Arturo Soria
C. de Arturo Soria, 310, Cdad. Lineal, 28033 Madrid, Spain
+34 913 02 47 71+34 913 02 47 71Call to book
Iris aesthetics Madrid - Massage Center - Plaza Castilla
Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain
+34 630 33 04 03+34 630 33 04 03Call to bookFacial Extractions
Microdermabrasion
Gimnasio Holiday Gym Arturo Soria
C. del Condado de Treviño, 33, 28033 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to bookTop reviews of Saunas near you in Castilla
4.0
Average of 24 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castilla with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Castilla. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Castilla, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Castilla, and book from just €18.
So the search is over. Your new spa match in Castilla is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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