Best Saunas Near Me in Fontarrón, Madrid
Venues offering Saunas in Fontarrón, Madrid See map
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Fantasy
C. del Corregidor Alonso de Tobar, 3, 28030 Madrid, Spain
+34 912 42 41 97+34 912 42 41 97Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
SUMMER PELUQUEROS
C. de Arroyo de Fontarrón, 39, 28030 Madrid, Spain
+34 910 06 15 73+34 910 06 15 73Call to bookHair Treatment
Keratin Treatment
Perm
Permanent Hair Straightening
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Clínica de Yoshi - Clínica de masaje Shiatsu
C. de Velázquez, 73, 28006 Madrid, Spain
+34 606 05 42 29+34 606 05 42 29Call to bookCupping Therapy
Foot Massage
Full Body Massage
Prenatal Massage
Shakta Masaje Oriental y Relajante
SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain
+34 633 32 98 80+34 633 32 98 80Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Miu Beauty - Lavapies
Calle del Dr. Fourquet, 39, 28012 Madrid, Spain
+34 604 80 31 59+34 604 80 31 59Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Mesotherapy
Microneedling
Venezia Spa
C/ de Francisco Silvela, 18, 28028 Madrid, Spain
+34 641 49 79 40+34 641 49 79 40Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
SHAVE BARBERS & SPA
C. de Alcántara, 71, 28006 Madrid, Spain
+34 912 83 43 33+34 912 83 43 33Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
MOSA MASAJES
Paseo de las Delicias, 14, 1B, 28045 Madrid, Spain
+34 624 46 97 05+34 624 46 97 05Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
SanMan Beauty
C. de Pedro Unanue, 22, 28045 Madrid, Spain
+34 608 31 88 72+34 608 31 88 72Call to bookTattooing
Body Piercing
Tattoo Removal
Permanent Makeup
BEAUTY&STYLE Studio by Mira Moore
Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain
+34 911 53 20 63+34 911 53 20 63Call to bookDermabrasion
Skin Tightening
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookSauna
Infrared Sauna
Spa Package
Pilates Pueblo Nuevo
C. de Llanos de Escudero, 10, 28017 Madrid, Spain
+34 677 22 80 31+34 677 22 80 31Call to bookMasajes Relajantes El Paraíso Madrid
C. de Benito de Castro, 28028 Madrid, Spain
642386201642386201Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookPrenatal Massage
Acupressure
Ayurvedic Massage
Back Massage
Thai Room Spa Only You Boutique
C. del Barquillo, 21, 28004 Madrid, Spain
+34 922 90 17 50+34 922 90 17 50Call to bookSauna
Body Scrub
Spa Package
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Spa Milagros
C/ de Fernán González, 60, 28009 Madrid, Spain
+34 640 87 76 77+34 640 87 76 77Call to bookCellulite Treatment
Kamiraku. oriental wellness
C. de José Ortega y Gasset, 11, BAJO EDIFICIO INTERIOR DERECHA, 28006 Madrid, Spain
+34 661 21 78 81+34 661 21 78 81Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Spa Beldon BLESS Hotel Madrid
C. de Velázquez, 62, 28001 Madrid, Spain
+34 910 86 13 80+34 910 86 13 80Call to bookSauna
Spa Package
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Oasis Hammam
C. de Sor María de Ágreda, 39, 28017 Madrid, Spain
+34 638 47 91 10+34 638 47 91 10Call to bookSauna
Spa Package
Infrared Sauna
Sasha Beauty Salon - Centro de estética en Madrid
C. de Eugenio Caxes, 14, 28026 Madrid, Spain
+34 680 40 14 98+34 680 40 14 98Call to bookLaser Hair Removal
Dermal Fillers
LED Light Therapy
Skin Lightening Treatment
Chang Thai Massage
C. del Marqués de Cubas, 23, 1°D Ext, 28014 Madrid, Spain
+34 911 99 49 58+34 911 99 49 58Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Thai zen masaje thailandés madrid
Calle/Nuñez de balboa 28 Planta1, Puerta2, 28001 Madrid, Spain
+34 655 71 10 66+34 655 71 10 66Call to bookFull Body Massage
Back Massage
Chinese Massage
Couples Massage
The Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookAcupressure
Back Massage
Chinese Massage
Couples Massage
Zeus Gimnasio
C. de la Sierra Bermeja, 41, 28018 Madrid, Spain
+34 914 78 75 24+34 914 78 75 24Call to bookSam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookReflexology
Relaxing Massage
Remedial Massage
Sports Massage
Marlen Iglesias Estilistas | Hair & Beauty
C. de Javier de Miguel, 38, 28018 Madrid, Spain
+34 912 46 01 66+34 912 46 01 66Call to bookBalayage
Blow Dry
Children's Haircut
Hair Braiding
Club Atlas Fitness Gym
C/ de la Estrella Polar, 20, 28007 Madrid, Spain
+34 678 13 07 60+34 678 13 07 60Call to bookMadrid Day Spa by Nuilea
C. del León, 4, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Madrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista
Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain
+34 630 21 55 59+34 630 21 55 59Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Beauty Center Aurora Díaz
C. de Bustamante, 33, 28045 Madrid, Spain
+34 913 56 47 66+34 913 56 47 66Call to bookMakeup Service
Threading
Antonio Peluqueros-Estetica
C. de Cardeñosa, 63, 28053 Madrid, Spain
+34 915 07 52 05+34 915 07 52 05Call to bookFacial
Facial Extractions
Makeup Service
Gimnasio Mercurio
C. del Jardín de la Duquesa, 15, 28032 Madrid, Spain
+34 917 75 21 30+34 917 75 21 30Call to bookFisiolive Salud & Belleza
C. de Ardemans, 40, 28028 Madrid, Spain
+34 911 54 25 23+34 911 54 25 23Call to bookChemical Peel
Microdermabrasion
Facial Extractions
Makeup Service
Nail Spa Estetica
Camino de los vinateros 38, C. del Arroyo de la Media Legua, 27, 28030 Madrid, Spain
+34 919 12 65 44+34 919 12 65 44Call to bookHybrid Nails
Manicure
Manicure and Pedicure
Men's Manicure
Connecting Divernis SPA
C. de Alcántara, 54, 28006 Madrid, Spain
+34 626 06 01 23+34 626 06 01 23Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Krown Fitness
C. de Ezequiel Solana, 65, 28017 Madrid, Spain
+34 682 58 79 97+34 682 58 79 97Call to bookEquiliquá Masajes Orientales Madrid
C. del Cid, 5, 28001 Madrid, Spain
+34 630 97 03 09+34 630 97 03 09Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Centro Deportivo El Pilar
Cl. de Ayala, 47-49, 28001 Madrid, Spain
+34 915 75 24 81+34 915 75 24 81Call to book+QUE GUAP@S
Calle de las Delicias, 36, 28045 Madrid, Spain
+34 914 68 50 79+34 914 68 50 79Call to bookHair Colouring
Hair Extensions
Hair Treatment
Keratin Treatment
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to bookFacial
Boutique Gym & Spa by O2 Centro Wellness
Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain
+34 914 31 40 43+34 914 31 40 43Call to bookSauna
Infrared Sauna
Spa Package
MAY MASAJE MADRID
Calle de Moratín 48 Número 48 Bajo Izquierdo Letra C, 28014 Madrid, Spain
+34 644 55 66 31+34 644 55 66 31Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
AQUABELL SPA EL TEMPLO DE LA BELLEZA SL
C. Amos de Escalante, 2, 28017 Madrid, Spain
+34 913 67 59 34+34 913 67 59 34Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Nails & Co
C. de Claudio Coello, 76, bajo izquierda, 28001 Madrid, Spain
+34 675 65 73 70+34 675 65 73 70Call to bookSpray Tanning
Manuel Becerra Centro Wellness O2
Pl. de Manuel Becerra, 17, 28028 Madrid, Spain
+34 914 44 97 60+34 914 44 97 60Call to bookSauna
Infrared Sauna
Spa Package
Gimnasio Holiday Gym Goya
C. de Alcántara, 5, 28006 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fontarrón with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Fontarrón. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Fontarrón or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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