Sauna Piovera

Best Saunas Near Me in Piovera, Madrid

Venues offering Saunas in Piovera, Madrid See map

SaunaBody Scrub Spa Package

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MA LARAS LIFESTYLE SALON & SPA

C. de Silvano, 92, 28043 Madrid, Spain

+34 913 88 31 90 +34 913 88 31 90 Call to book

Balayage

Blow Dry

Children's Haircut

Hair Braiding

Gimnasio McFIT Madrid - Nuevos Ministerios

P.º de la Castellana, 63, 28046 Madrid, Spain

+34 914 11 36 14 +34 914 11 36 14 Call to book

SasiThai Thai Massage Madrid

C. de Manuel de Falla, 8, 28036 Madrid, Spain

+34 912 53 04 58 +34 912 53 04 58 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

SHAVE BARBERS & SPA

C. de Alcántara, 71, 28006 Madrid, Spain

+34 912 83 43 33 +34 912 83 43 33 Call to book

Beard Trimming

Head Shave

Men's Haircut

Men's Shaving

Kenika Thai Massage - Masaje Thai en Madrid

P.º de La Habana, 42, Local, 28036 Madrid, Spain

+34 912 79 20 81 +34 912 79 20 81 Call to book

Foot Massage

Acupressure

Ayurvedic Massage

Back Massage

Centro de masajes Madrid Concha Espina - The Nook

C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Clínica de Yoshi - Clínica de masaje Shiatsu

C. de Velázquez, 73, 28006 Madrid, Spain

+34 606 05 42 29 +34 606 05 42 29 Call to book

Prenatal Massage

Back Massage

Chinese Massage

Couples Massage

Templo del Masaje Goya

C. de la Povedilla, 6, 28009 Madrid, Spain

+34 914 01 01 66 +34 914 01 01 66 Call to book

Cellulite Treatment

Zazen Thai Massage

C. de Francisca Moreno, 5, 28001 Madrid, Spain

+34 912 77 07 94 +34 912 77 07 94 Call to book

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

Venezia Spa

C/ de Francisco Silvela, 18, 28028 Madrid, Spain

+34 641 49 79 40 +34 641 49 79 40 Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Pilates Pueblo Nuevo

C. de Llanos de Escudero, 10, 28017 Madrid, Spain

+34 677 22 80 31 +34 677 22 80 31 Call to book

Masajes Relajantes El Paraíso Madrid

C. de Benito de Castro, 28028 Madrid, Spain

642386201 642386201 Call to book

Back Massage

Couples Massage

Cupping Therapy

Relaxing Massage

BEAUTY&STYLE Studio by Mira Moore

Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain

+34 911 53 20 63 +34 911 53 20 63 Call to book

Dermabrasion

Skin Tightening

Beauty Spa Color Y Uñas

C. Emigrantes, 13, 28043 Madrid, Spain

+34 624 60 64 52 +34 624 60 64 52 Call to book

Manicure

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Brooklyn Fitboxing PINAR DE CHAMARTÍN

Entrada por la C. Dulzaina, C. del Golfo de Salónica, 63, 28033 Madrid, Spain

+34 633 15 06 08 +34 633 15 06 08 Call to book

Sarocha Thai Massage Madrid

C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain

+34 653 68 78 60 +34 653 68 78 60 Call to book

Reflexology

Acupressure

Ayurvedic Massage

Back Massage

Brooklyn Fitboxing

Av. de Logroño, 271, 28042 Madrid, Spain

+34 689 34 03 05 +34 689 34 03 05 Call to book

Tierra Indigo eleva tu energia

C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain

+34 633 22 84 74 +34 633 22 84 74 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Oasis Hammam

C. de Sor María de Ágreda, 39, 28017 Madrid, Spain

+34 638 47 91 10 +34 638 47 91 10 Call to book

Sauna

Infrared Sauna

Spa Package

The Organic Spa

Calle de Lagasca, 90, 28006 Madrid, Spain

+34 915 77 56 70 +34 915 77 56 70 Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Sano Barajas

C. Timón, 35, 28042 Madrid, Spain

+34 627 57 56 77 +34 627 57 56 77 Call to book

Esenzia chamartin

C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain

+34 656 31 21 08 +34 656 31 21 08 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

LIFE

Av. de los Toreros, 20, 28028 Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Masajes Samet

Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, 28036 Madrid, Spain

+34 617 83 95 42 +34 617 83 95 42 Call to book

Thai Massage

Back Massage

Foot Massage

Full Body Massage

Kamai - Spa Privado en Madrid - Plaza Castilla

C. del Nardo, 2, local 13, 28029 Madrid, Spain

+34 640 56 47 11 +34 640 56 47 11 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

SINERGIA38. Osteopatía, Estética, Masaje y Nutrición

C. de Pedro de Valdivia, 38, Local derecha, 28006 Madrid, Spain

+34 623 17 73 80 +34 623 17 73 80 Call to book

Facial Extractions

Acne Facial

Facial

Makeup Service

Forus Capitán Haya

C. del Poeta Joan Maragall, 1, 28020 Madrid, Spain

+34 917 70 58 91 +34 917 70 58 91 Call to book

Private Spa Madrid - Plaza Castilla

Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain

+34 672 33 23 11 +34 672 33 23 11 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spaxión Madrid

C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain

+34 654 13 44 84 +34 654 13 44 84 Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

Sam See Masaje Oriental

Calle de Goya, 69, 28001 Madrid, Spain

+34 610 40 33 49 +34 610 40 33 49 Call to book

Swedish Massage

Acupressure

Ayurvedic Massage

Back Massage

Metropolitan Eurobuilding

28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain

+34 913 43 16 80 +34 913 43 16 80 Call to book

Sauna

Infrared Sauna

Spa Package

Caroli Health Club

Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain

+34 620 81 40 29 +34 620 81 40 29 Call to book

Makeup Service

Nailstar&spa

C. de Vinaroz, 16, local #20, 28002 Madrid, Spain

+34 667 22 76 01 +34 667 22 76 01 Call to book

Estética Serrano 230

C. de Serrano, 230, 28016 Madrid, Spain

+34 910 41 18 00 +34 910 41 18 00 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Forus Chamartín

Av. de Pío XII, 2, 28016 Madrid, Spain

+34 913 59 33 39 +34 913 59 33 39 Call to book

Sauna

Spa Package

Holmes Place

C. de Silvano, 77, 28043 Madrid, Spain

+34 917 16 23 00 +34 917 16 23 00 Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

Masajes Loto

C. del Santo Ángel, 4, 28043 Madrid, Spain

+34 636 24 54 60 +34 636 24 54 60 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Connecting Divernis SPA

C. de Alcántara, 54, 28006 Madrid, Spain

+34 626 06 01 23 +34 626 06 01 23 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Krown Fitness

C. de Ezequiel Solana, 65, 28017 Madrid, Spain

+34 682 58 79 97 +34 682 58 79 97 Call to book

Carolina de Castro

C. de Caleruega, 1, 3, 28033 Madrid, Spain

+34 910 07 50 58 +34 910 07 50 58 Call to book

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Gel Nails

Fisiolive Salud & Belleza

C. de Ardemans, 40, 28028 Madrid, Spain

+34 911 54 25 23 +34 911 54 25 23 Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

Gym AltaFit Las Mercedes

Poligono Industrial Las Mercedes, C/ de Campezo, 3, San Blas-Canillejas, 28022 Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Chuk Thai Spa

C. de Zabaleta, 5, 28002 Madrid, Spain

+34 914 11 70 42 +34 914 11 70 42 Call to book

Reflexology

Acupressure

Back Massage

Chinese Massage

Body Factory

C. de Sta. Rita, 10, 28002 Madrid, Spain

+34 914 16 18 86 +34 914 16 18 86 Call to book

Spacio Deportivo El Capricho

C. de La Rioja, 1, 28042 Madrid, Spain

+34 610 20 94 14 +34 610 20 94 14 Call to book

Facial

Makeup Service

Masajes Relajantes Madrid

Calle del Dr. Fleming, 31, 28036 Madrid, Spain

+34 919 33 35 32 +34 919 33 35 32 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Centro Deportivo El Pilar

Cl. de Ayala, 47-49, 28001 Madrid, Spain

+34 915 75 24 81 +34 915 75 24 81 Call to book

Boracay Masajes Madrid - Masajes Orientales en Madrid

C. del Nardo, 2, Local 12, 28029 Madrid, Spain

+34 910 23 59 01 +34 910 23 59 01 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

CR7 Crunch Fitness

Calle de María de Molina, 33, 28006 Madrid, Spain

+34 605 98 53 15 +34 605 98 53 15 Call to book

Boutique Gym & Spa by O2 Centro Wellness

Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain

+34 914 31 40 43 +34 914 31 40 43 Call to book

Sauna

Infrared Sauna

Spa Package

Metropolitan Sport Club & Spa

C. de José Lázaro Galdiano, 28036 Madrid, Spain

+34 913 43 16 80 +34 913 43 16 80 Call to book

Manuel Becerra Centro Wellness O2

Pl. de Manuel Becerra, 17, 28028 Madrid, Spain

+34 914 44 97 60 +34 914 44 97 60 Call to book

Sauna

Infrared Sauna

Spa Package

AQUABELL SPA EL TEMPLO DE LA BELLEZA SL

C. Amos de Escalante, 2, 28017 Madrid, Spain

+34 913 67 59 34 +34 913 67 59 34 Call to book

Facial

Facial Extractions

Makeup Service

Acne Facial

Cap Madrid Sauna Hamman Naturista

Calle del Gral. Zabala, 31, 28002 Madrid, Spain

+34 914 11 89 59 +34 914 11 89 59 Call to book

Sauna

Infrared Sauna

Spa Package

Infinity Spa: Centro y servicio de masajes en Madrid

Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain

+34 613 69 24 08 +34 613 69 24 08 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Yoyo

C. de Santa Leonor, 22, 28037 Madrid, Spain

+34 640 75 83 58 +34 640 75 83 58 Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

Beats Arturo Soria

C. de Arturo Soria, 310, 28033 Madrid, Spain

+34 913 02 47 71 +34 913 02 47 71 Call to book

Infinit Fitness Gym

Centro Comercial Bahía Center, C. Bahía de Gando, 1, 28042 Madrid, Spain

+34 914 28 71 21 +34 914 28 71 21 Call to book

Iris aesthetics Madrid - Massage Center - Plaza Castilla

Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain

+34 630 33 04 03 +34 630 33 04 03 Call to book

Facial Extractions

Microdermabrasion

Babik Sauna & Spa

C. de Canillas, 66, 28002 Madrid, Spain

+34 722 71 78 97 +34 722 71 78 97 Call to book

Sauna

Spa Package

Infrared Sauna

Gimnasio Holiday Gym Goya

C. de Alcántara, 5, 28006 Madrid, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Gimnasio Holiday Gym Arturo Soria

C. del Condado de Treviño, 33, 28033 Madrid, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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There’s a premium spa treatment with your name on it in Piovera today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

So the search is over. Your new spa match in Piovera is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.