Best Deep Tissue Massages in Vancouver
Choose from 14 venues offering Deep Tissue Massages in Vancouver See map
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Sabai Thai Spa
2099 Lougheed Hwy. Unit A119, Port Coquitlam, BC V3B 1A8, Canada
+1 604-474-4122+1 604-474-4122Call to bookSauna
Body Scrub
Spa Package
EverYoung Laser & Skin Care Centre - Vancouver & Burnaby Botox Clinic
6200 Willingdon Ave, Burnaby, BC V5H 2W2, Canada
+1 604-210-7340+1 604-210-7340Call to bookStretch Mark Removal
Cellulite Treatment
Dermabrasion
IPL Hair Removal
PRE Therapy Burnaby RMT Massage Therapy & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
We Thai Spa【正骨堂】🇨🇦 运动筋骨错位 深层肌肉拉伤Wow❗Deep Tissue Therapy Body Massage只接受预约《广州国医推拿跌打整骨❗拔罐刮痧针灸中医诊所》头颈肩背腰腿脚手扭伤🇨🇦温哥华泰式按摩❗釆耳足底甲沟炎修脚
8291 Alexandra Rd #140, Richmond, BC V6X 1C3, Canada
+1 604-370-4777+1 604-370-4777Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Pacific Health and Sports Therapy Clinic
7568 6th St, Burnaby, BC V3N 3M3, Canada
+1 604-540-1140+1 604-540-1140Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-554-9099+1 778-554-9099Call to bookPersonal Training
Smile Thai Wellness Spa
235 Robson St, Vancouver, BC V6B 0E7, Canada
+1 604-630-3808+1 604-630-3808Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Clayton Heights Sports & Therapy Center
18640 Fraser Hwy #105, Surrey, BC V3S 7Y4, Canada
+1 604-579-0105+1 604-579-0105Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Baseline Health and Wellness
718 W Broadway #202, Vancouver, BC V5Z 1G8, Canada
+1 604-674-4027+1 604-674-4027Call to bookChiropractic
Physiotherapy
Metrotown Orthopedic & Sports Physiotherapy Clinic
4789 Kingsway Suite 350, Burnaby, BC V5H 0A3, Canada
+1 604-430-3066+1 604-430-3066Call to bookPhysiotherapy
Acupuncture
Dry Needling
Mountainview Movement Massage and Wellness
207 W Hastings St Unit 512, Vancouver, BC V6B 2N4, Canada
+1 978-674-5857+1 978-674-5857Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pain Free Health Clinic | Richmond, Queensborough Physiotherapy, Chiropractic & Massage Therapy RMT
23233 Gilley Rd Suite 145, Richmond, BC V6V 1E6, Canada
+1 604-553-8435+1 604-553-8435Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Synergy Rehab Surrey Nordel Physiotherapy
12565 88 Ave #116, Surrey, BC V3W 3J7, Canada
+1 604-503-1688+1 604-503-1688Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Therapeutic Massage
Strive Health and Performance Coquitlam
1032 Austin Ave #102, Coquitlam, BC V3K 3P3, Canada
+1 778-355-3050+1 778-355-3050Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Metrotown Family Chiropractic
6411 Nelson Ave Suite 202, Burnaby, BC V5H 4H3, Canada
+1 604-200-1772+1 604-200-1772Call to bookChiropractic
Body Works Sports Physiotherapy
233 W 1st St, North Vancouver, BC V7M 1B3, Canada
+1 604-983-6616+1 604-983-6616Call to bookPhysiotherapy
Acupuncture
Dry Needling
Electra Health
970 Burrard St MZ1, Vancouver, BC V6Z 2R4, Canada
+1 604-685-4325+1 604-685-4325Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookAcupuncture
Chiropractic
Revamp Wellness
* Street Access Only, | 8029, 8029 199 St Unit 120, Langley Twp, BC V2Y 0E2, Canada
+1 604-513-8422+1 604-513-8422Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Downtown Health & Physiotherapy
1136 Richards St, Vancouver, BC V6B 3E6, Canada
+1 604-558-3210+1 604-558-3210Call to bookPhysiotherapy
Dry Needling
Acupuncture
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookDry Needling
Physiotherapy
Acupuncture
Impulse Health and Wellness
15399 102a Ave ste 101, Surrey, BC V3R 7K1, Canada
+1 604-951-8959+1 604-951-8959Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookDry Needling
Chiropractic
Physiotherapy
Prosper Health & Rehab
6176 Fraser St, Vancouver, BC V5W 3A1, Canada
+1 604-969-9281+1 604-969-9281Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Barefoot Oasis
168 Keefer Pl, Vancouver, BC V6B 0J6, Canada
+1 604-449-5330+1 604-449-5330Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Revitalize Physiotherapy and Sports Clinic
Focal Point Plaza, 19211 Fraser Hwy Unit 107, Surrey, BC V3S 7C9, Canada
+1 778-277-3334+1 778-277-3334Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Epoch Integrated Health
Epoch Integrated Health, 19933 88 Ave W #140, Langley Twp, BC V2Y 4K5, Canada
+1 236-427-4005+1 236-427-4005Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Synergy Rehab Delta Physiotherapy
10757 Delsom Crescent Unit 103, North Delta, BC V4C 0A5, Canada
+1 604-516-8505+1 604-516-8505Call to bookDry Needling
Physiotherapy
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Odlin Cres, Richmond
8888 Odlin Crescent #1300, Richmond, BC V6X 3Z8, Canada
+1 778-297-8788+1 778-297-8788Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Life Integrative
4168 Dunbar St, Vancouver, BC V6S 2E7, Canada
+1 604-742-0702+1 604-742-0702Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Morgan Creek Family Chiropractic
15252 32 Ave #111, Surrey, BC V3Z 0R7, Canada
+1 604-385-2020+1 604-385-2020Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Rize Fitness - Integrated Clinic and Fitness Facility
188 Smithe St, Vancouver, BC V6B 6A9, Canada
+1 604-673-5885+1 604-673-5885Call to bookPersonal Training
Prana Physiotherapy Clinic Surrey
103-9093 King George Blvd, Surrey, BC V3V 5V7, Canada
+1 604-260-0183+1 604-260-0183Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Prosper Health & Rehab
15373 Fraser Hwy #230, Surrey, BC V3R 3P3, Canada
+1 604-210-9795+1 604-210-9795Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
PRE Therapy Richmond RMT Massage & Physiotherapy Clinic
4871 Shell Rd Unit 2225, Richmond, BC V6X 3Z6, Canada
+1 236-235-0531+1 236-235-0531Call to bookDry Needling
Physiotherapy
Chiropractic
Pain Free Health Clinic | Morgan Crossing South Surrey Physiotherapy, Chiropractic & Massage Therapy RMT
15350 Croydon Dr #101, Surrey, BC V3Z 1H4, Canada
+1 604-553-8435+1 604-553-8435Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Fulcrum Therapy
1112 Austin Ave #103, Coquitlam, BC V3K 3P5, Canada
+1 604-917-0777+1 604-917-0777Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Inspine Therapy - Coquitlam
2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada
+1 604-474-0021+1 604-474-0021Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
EVERGREEN REHAB & WELLNESS - Coquitlam
CA, 504 Cottonwood Ave #100c, Coquitlam, BC V3J 2R5, Canada
+1 604-449-5859+1 604-449-5859Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Trifecta Rehab Surrey, BC - Physiotherapy, Massage Therapy, and Chiropractor
10330 152 St #90, Surrey, BC V3R 4G8, Canada
+1 604-498-2299+1 604-498-2299Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Inspine Therapy - Port Moody
2404 St Johns St, Port Moody, BC V3H 2B1, Canada
+1 604-936-8288+1 604-936-8288Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Stasis Rehabilitation
20728 Willoughby Town Centre Dr Suite 180, Langley Twp, BC V2Y 0P3, Canada
+1 604-455-7772+1 604-455-7772Call to bookChiropractic
Physiotherapy
Dry Needling
Launch Rehab North Burnaby
6536 E Hastings St, Burnaby, BC V5B 1S2, Canada
+1 778-379-5350+1 778-379-5350Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Sports Massage
Absolute Physiotherapy Clinic Burnaby
3433 North Rd #230, Burnaby, BC V3J 0A9, Canada
+1 604-558-2273+1 604-558-2273Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Acupoint Wellness Centre | Vancouver
808 Nelson St #618, Vancouver, BC V6Z 2H2, Canada
+1 604-688-7710+1 604-688-7710Call to bookAcupuncture
Dry Needling
Chiropractic
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookPhysiotherapy
Chiropractic
Dry Needling
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Allied Physio - Surrey 152St Physiotherapy & Sports Injury Clinic
9014 152 St #307, Surrey, BC V3R 4E7, Canada
+1 604-227-8724+1 604-227-8724Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Rebound Sport and Spine
9347 200a St Unit 170, Langley Twp, BC V1N 0B3, Canada
+1 778-771-3040+1 778-771-3040Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
Modern Wellness Massage Therapy | RMT | Richmond Oval Village
6699 River Rd Unit #130, Richmond, BC V7C 0E6, Canada
+1 236-454-6776+1 236-454-6776Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
InSync Physiotherapy
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-298-4878+1 604-298-4878Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Van Sports & Physiotherapy
625 Howe St #521, Vancouver, BC V6C 2T6, Canada
+1 604-661-8878+1 604-661-8878Call to bookDry Needling
Physiotherapy
Acupuncture
City Sports + Physio Clinic
890 W Pender St #420, Vancouver, BC V6C 1J9, Canada
+1 604-606-1420+1 604-606-1420Call to bookAcupuncture
Chiropractic
Physiotherapy
Trinity Physiotherapy, Sport and Wellness
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Therapy X Clinic | Vancouver
1578 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-742-3688+1 604-742-3688Call to bookPhysiotherapy
Dry Needling
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Intent Health Clinic: Registered Massage Therapy
1669 W 3rd Ave #200, Vancouver, BC V6J 1K1, Canada
+1 604-428-8619+1 604-428-8619Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Cupping Therapy
LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Gastown Massage Therapy
560 Beatty St #302, Vancouver, BC V6B 2L3, Canada
+1 604-336-7827+1 604-336-7827Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sunstone Physiotherapy Clinic
11161 84 Ave Unit #3, Delta, BC V4C 2K4, Canada
+1 604-591-2233+1 604-591-2233Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
SPORT + SPINAL PHYSICAL THERAPY
990 Homer St #206, Vancouver, BC V6B 2W7, Canada
+1 604-646-4118+1 604-646-4118Call to bookDry Needling
Chiropractic
Physiotherapy
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Symmetrix Exercise & Rehab
1059 Cambie St, Vancouver, BC V6B 5L7, Canada
+1 604-682-6765+1 604-682-6765Call to bookPhysiotherapy
Forge Health Burnaby Physiotherapy, ICBC Active Rehabilitation, Massage Therapy, Naturopath, Counselling, WorkSafe
2201 Holdom Ave #101, Burnaby, BC V5B 0A2, Canada
+1 604-655-9352+1 604-655-9352Call to bookPhysiotherapy
Dry Needling
Acupuncture
South Surrey Chiropractic & Wellness
1656 Martin Dr #305, Surrey, BC V4A 6E7, Canada
+1 604-531-6446+1 604-531-6446Call to bookDry Needling
Chiropractic
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSpa Package
Sauna
Body Scrub
Launch Rehab New Westminster
800 Carnarvon St #219, New Westminster, BC V3M 0G3, Canada
+1 604-519-0777+1 604-519-0777Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Back Massage
SpineWorks Chiropractic and Massage
15230 56 Ave, Surrey, BC V3S 5K7, Canada
+1 604-372-0770+1 604-372-0770Call to bookDry Needling
Chiropractic
Big Feet 足王(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Maple Ridge
22347 Lougheed Hwy. Unit 103, Maple Ridge, BC V2X 2T3, Canada
+1 604-477-9933+1 604-477-9933Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Uplift Fitness Ltd.
7542 Royal Oak Ave, Burnaby, BC V5J 4K1, Canada
+1 604-603-5095+1 604-603-5095Call to bookPersonal Training
Vitality Integrative Health - Seafair
8900 No 1 Rd Suite 150, Richmond, BC V7C 4C1, Canada
+1 604-274-2692+1 604-274-2692Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Movement Room Performance and Rehab Inc.
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookDry Needling
Physiotherapy
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Richmond Blundell Physiotherapy & Sports Injury Clinic
140-6180 Blundell Rd, Richmond, BC V7C 4W7, Canada
+1 604-305-4476+1 604-305-4476Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Synergy Rehab New West Physiotherapy
301 E Columbia St #202, New Westminster, BC V3L 3W7, Canada
+1 604-553-3303+1 604-553-3303Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Olive Physiotherapy & Sports Injury Clinic
20560 56 Ave Unit 102, Langley, BC V3A 3Y8, Canada
+1 672-888-0077+1 672-888-0077Call to bookPhysiotherapy
Dry Needling
Everest Therapeutics Massage Therapy
970 Burrard St MZ2, Vancouver, BC V6Z 2R4, Canada
+1 604-633-9593+1 604-633-9593Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Wild Sage Massage Therapy Inc.
8880 202 St. #6, Langley Twp, BC V1M 4E7, Canada
+1 604-838-5998+1 604-838-5998Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Wai- Spa
#2019, Henderson Place Mall, 1163 Pinetree Way 2nd Floor, Coquitlam, BC V3B 8A6, Canada
+1 604-469-1944+1 604-469-1944Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vitalpoint Chiropractic | Massage Therapy & Acupuncture
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookAcupuncture
Chiropractic
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Back and Body Wellness Centre
201-12057 82 Ave, Surrey, BC V3W 3E4, Canada
+1 604-594-3808+1 604-594-3808Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Capria Care Collective
1060 Austin Ave #101, Coquitlam, BC V3K 3P3, Canada
+1 604-764-9839+1 604-764-9839Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Back Massage
Full Range Physiotherapy and Wellness
1405 Johnston Rd Unit 109, White Rock, BC V4B 3Z4, Canada
+1 604-968-3855+1 604-968-3855Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sabai Thai Spa
20611 Fraser Hwy #106, Langley, BC V3A 4G4, Canada
+1 604-334-4089+1 604-334-4089Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Halcyon Wellness
SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada
+1 604-520-8222+1 604-520-8222Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Motion Pro Metrotown Physio & Massage
5066 Kingsway #206, Burnaby, BC V5H 2E7, Canada
+1 236-521-9889+1 236-521-9889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiatrix Rehab
11957 80 Ave #105, Delta, BC V4C 0E1, Canada
+1 604-728-7626+1 604-728-7626Call to bookDry Needling
Physiotherapy
Top reviews of Deep Tissue Massages in Vancouver
5.0
Average of 3,262 reviews of 12 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Vancouver with Fresha
Look no further than Fresha for your next massage appointment in Vancouver. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And there are businesses aplenty in your area. 10 massage places if we're being exact. There are massage therapists all waiting to offer you your service of choice. And the salons and therapy centres in Vancouver are proving popular, with an average rating of 4.9 stars. There are some impressive listings across the whole city, whether you're in Central Lonsdale or South Vancouver. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Vancouver with the Fresha mobile app. Prices start at $15, and a session usually lasts around 1 hour.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Vancouver, Canada, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Vancouver salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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