Best Deep Tissue Massages near me in Vancouver
Choose from 15 venues offering Deep Tissue Massages near you in Vancouver See map
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EverYoung Laser & Skin Care Centre - Burnaby Botox Clinic
6200 Willingdon Ave, Burnaby, BC V5H 2W2, Canada
+1 604-305-2098+1 604-305-2098Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Sabai Thai Spa Port Coquitlam
2099 Lougheed Hwy. Unit A119, Port Coquitlam, BC V3B 1J5, Canada
+1 604-474-4122+1 604-474-4122Call to bookSauna
Body Scrub
Spa Package
Sabai Thai Spa New Westminster
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSpa Package
Infrared Sauna
Cryotherapy
Body Scrub
PRE Therapy Laurel Burnaby RMT Massage & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
【正骨堂】运动筋骨错位 深层肌肉拉伤We Spa🇨🇦Deep Tissue Body Massage Therapy Clinic只接受预约〘中医推拿跌打整骨诊所 按摩针灸拔罐刮痧排毒〙电脑健身滑雪高尔夫🇨🇦头颈肩背腰腿脚手扭伤痛症 脊柱骨盆牵引矫正
8291 Alexandra Rd #140, Richmond, BC V6X 1C3, Canada
+1 604-370-4777+1 604-370-4777Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Smile Thai Wellness Spa
235 Robson St, Vancouver, BC V6B 0E7, Canada
+1 604-630-3808+1 604-630-3808Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Pacific Health Edmonds - Chiropractor
7568 6th St, Burnaby, BC V3N 3M3, Canada
+1 604-540-1140+1 604-540-1140Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
24/7 High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-548-2105+1 778-548-2105Call to bookPersonal Training
Clayton Heights Sports & Therapy Center
18640 Fraser Hwy #105, Surrey, BC V3S 7Y4, Canada
+1 604-579-0105+1 604-579-0105Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Synergy Rehab Surrey Nordel Physiotherapy | Massage Therapy | Chiropractor | Acupuncture | Kinesiology
12565 88 Ave #116, Surrey, BC V3W 3J7, Canada
+1 604-503-1688+1 604-503-1688Call to bookDry Needling
Chiropractic
Physiotherapy
Baseline Health and Wellness
658 Homer St #410, Vancouver, BC V6B 2R4, Canada
+1 604-674-4027+1 604-674-4027Call to bookChiropractic
Physiotherapy
Mountainview Movement Massage and Wellness
207 W Hastings St Unit 512, Vancouver, BC V6B 2N4, Canada
(978) 674-5857(978) 674-5857Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Metrotown Orthopedic & Sports Physiotherapy Clinic
4789 Kingsway Suite 350, Burnaby, BC V5H 0A3, Canada
+1 604-430-3066+1 604-430-3066Call to bookAcupuncture
Dry Needling
Physiotherapy
Strive Health and Performance
1032 Austin Ave #102, Coquitlam, BC V3K 3P3, Canada
+1 778-355-3050+1 778-355-3050Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Pain Free Health Clinic Richmond, Queensborough
23233 Gilley Rd Suite 145, Richmond, BC V6V 1E6, Canada
+1 604-553-8435+1 604-553-8435Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Sabai Thai Spa Langley
20611 Fraser Hwy #106, Langley, BC V3A 4G4, Canada
+1 604-334-4089+1 604-334-4089Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body Works Sports Physiotherapy
233 W 1st St #420, North Vancouver, BC V7M 1B3, Canada
+1 604-983-6616+1 604-983-6616Call to bookAcupuncture
Physiotherapy
Dry Needling
Inspine Therapy - Port Moody
2404 St Johns St, Port Moody, BC V3H 2B1, Canada
+1 604-936-8288+1 604-936-8288Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Synergy Rehab Delta Physiotherapy | Massage Therapy | Chiropractor | Acupuncture | Kinesiology
10757 Delsom Crescent Unit 103, Delta, BC V4C 0A5, Canada
+1 604-516-8505+1 604-516-8505Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Epoch Integrated Health
Epoch Integrated Health, 19933 88 Ave W #140, Langley Twp, BC V2Y 4K5, Canada
+1 236-427-4005+1 236-427-4005Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Trifecta Rehab Surrey, BC - Physiotherapy, Massage Therapy, and Chiropractor
10330 152 St #90, Surrey, BC V3R 4G8, Canada
+1 604-498-2299+1 604-498-2299Call to bookChiropractic
Physiotherapy
Dry Needling
Metrotown Family Chiropractic - Burnaby Chiropractor & Orthotics
6411 Nelson Ave Suite 202, Burnaby, BC V5H 4H3, Canada
+1 604-200-1772+1 604-200-1772Call to bookChiropractic
Barefoot Oasis
168 Keefer Pl, Vancouver, BC V6B 0J6, Canada
+1 604-449-5330+1 604-449-5330Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookAcupuncture
Chiropractic
Health Craft Clinic
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookAcupuncture
Physiotherapy
Dry Needling
Electra Health
970 Burrard St MZ1, Vancouver, BC V6Z 2R4, Canada
+1 604-685-4325+1 604-685-4325Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Intent Health Clinic
1669 W 3rd Ave #200, Vancouver, BC V6J 1K1
(604) 428-8619(604) 428-8619Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Downtown Health & Physiotherapy
1136 Richards St, Vancouver, BC V6B 3E6, Canada
+1 604-558-3210+1 604-558-3210Call to bookPhysiotherapy
Acupuncture
Dry Needling
Revitalize Physiotherapy and Sports Clinic
Focal Point Plaza, 19211 Fraser Hwy Unit 107, Surrey, BC V3S 7C9, Canada
+1 778-728-2028+1 778-728-2028Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Impulse Health and Wellness
15399 102a Ave ste 101, Surrey, BC V3R 7K1, Canada
+1 604-951-8959+1 604-951-8959Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookChiropractic
Physiotherapy
Dry Needling
Prana Physiotherapy Clinic Surrey
103-9093 King George Blvd, Surrey, BC V3V 5V7, Canada
+1 604-260-0183+1 604-260-0183Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Revamp Wellness
8029 199 St Unit 120, Langley Twp, BC V2Y 0E2, Canada
+1 604-513-8422+1 604-513-8422Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Prosper Health & Rehab
6176 Fraser St, Vancouver, BC V5W 3A1, Canada
+1 604-969-9281+1 604-969-9281Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Life Integrative
4168 Dunbar St, Vancouver, BC V6S 2E7, Canada
+1 604-742-0702+1 604-742-0702Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Acupoint Wellness Centre | Vancouver
808 Nelson St #618, Vancouver, BC V6Z 2H2, Canada
+1 604-688-7710+1 604-688-7710Call to bookAcupuncture
Chiropractic
Dry Needling
Rize Fitness: Vancouver Personal Trainer & Gym
188 Smithe St, Vancouver, BC V6B 6A9, Canada
+1 604-673-5885+1 604-673-5885Call to bookPersonal Training
Performance Integrated Health
2630 Croydon Dr #120, Surrey, BC V3Z 6T3, Canada
+1 604-535-7705+1 604-535-7705Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Therapy X Clinic | Chiropractic | Physiotherapy | Massage Therapy | Vancouver
1578 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-742-3688+1 604-742-3688Call to bookPhysiotherapy
Dry Needling
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Absolute Physiotherapy Clinic
3433 North Rd #230, Burnaby, BC V3J 0A9, Canada
+1 604-558-2273+1 604-558-2273Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Morgan Creek Family Chiropractic
15252 32 Ave #111, Surrey, BC V3Z 0R7, Canada
+1 604-385-2020+1 604-385-2020Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Big Feet, Odlin Cres, Richmond
8888 Odlin Crescent #1300, Richmond, BC V6X 3Z8, Canada
+1 778-297-8788+1 778-297-8788Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Cloverdale Physiotherapy & Sports Injury Clinic – Allied Physio (Surrey, BC)
17780 56 Ave #105b, Surrey, BC V3S 1C7, Canada
+1 778-413-5926+1 778-413-5926Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Couve Health Chiropractic & Physiotherapy
222 W Broadway, Vancouver, BC V5Y 1P5, Canada
+1 604-449-7606+1 604-449-7606Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Inspine Therapy - Coquitlam
2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada
+1 604-474-0021+1 604-474-0021Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Fulcrum Therapy
1112 Austin Ave #103, Coquitlam, BC V3K 3P5, Canada
+1 604-917-0777+1 604-917-0777Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Prosper Health & Rehab
15373 Fraser Hwy #230, Surrey, BC V3R 3P3, Canada
+1 604-210-9795+1 604-210-9795Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Langley Physio & Massage Clinic
6325 204 St Unit 420, Langley, BC V2Y 3B3, Canada
+1 604-530-6511+1 604-530-6511Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Van Sports & Physiotherapy
625 Howe St #521, Vancouver, BC V6C 2T6, Canada
+1 604-661-8878+1 604-661-8878Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Full Range Physiotherapy and Wellness White Rock
1405 Johnston Rd Unit 109, White Rock, BC V4B 3Z4, Canada
+1 604-968-3855+1 604-968-3855Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Stasis Rehabilitation
20728 Willoughby Town Centre Dr Suite 180, Langley Twp, BC V2Y 0P3, Canada
+1 604-455-7772+1 604-455-7772Call to bookPhysiotherapy
Chiropractic
Dry Needling
Evolve Vancouver RMT | Registed Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
FraserLife Willowbrook Physio and Rehab
19653 Willowbrook Dr #156, Langley Twp, BC V2Y 1A5, Canada
+1 778-278-4755+1 778-278-4755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rebound Sport and Spine
9347 200a St Unit 170, Langley Twp, BC V1N 0B3, Canada
+1 778-771-3040+1 778-771-3040Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
South Surrey Chiropractic & Wellness
1656 Martin Dr #305, Surrey, BC V4A 6E7, Canada
+1 604-531-6446+1 604-531-6446Call to bookChiropractic
Dry Needling
Sport + Spinal Physical Therapy
990 Homer St #206, Vancouver, BC V6B 2W7, Canada
+1 604-646-4118+1 604-646-4118Call to bookChiropractic
Physiotherapy
Dry Needling
Trinity Physiotherapy
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookAcupuncture
Physiotherapy
Dry Needling
INSYNC PHYSIO Burnaby Physiotherapy
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-298-4878+1 604-298-4878Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Evergreen Rehab & Wellness - Coquitlam
CA, 504 Cottonwood Ave #100c, Coquitlam, BC V3J 2R5, Canada
+1 604-449-5859+1 604-449-5859Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Launch Rehab Physiotherapy Burnaby RMT
6536 Hastings St, Burnaby, BC V5B 1S2, Canada
+1 778-379-5350+1 778-379-5350Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Brisa Spa & Studio
1-1399 Fountain Way Ct, Vancouver, BC V6H 4E6, Canada
+1 604-354-2615+1 604-354-2615Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookDry Needling
Physiotherapy
Chiropractic
City Sports + Physio Clinic
890 W Pender St #420, Vancouver, BC V6C 1J9, Canada
+1 604-606-1420+1 604-606-1420Call to bookAcupuncture
Chiropractic
Physiotherapy
Uplift Fitness Ltd.
7542 Royal Oak Ave, Burnaby, BC V5J 4K1, Canada
+1 604-603-5095+1 604-603-5095Call to bookPersonal Training
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Forge Health Burnaby Physiotherapy, Registered Massage Therapy and Rehabilitation
2201 Holdom Ave #101, Burnaby, BC V5B 0A2, Canada
+1 604-655-9352+1 604-655-9352Call to bookAcupuncture
Physiotherapy
Dry Needling
Richmond Blundell Physiotherapy & Sports Injury Clinic (Allied Physio)
140-6180 Blundell Rd, Richmond, BC V7C 4W7, Canada
+1 778-308-5439+1 778-308-5439Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Olive Physiotherapy & Sports Injury Clinic
5503 206 St #103, Langley, BC V3A 2C6, Canada
+1 672-888-0077+1 672-888-0077Call to bookPhysiotherapy
Dry Needling
Symmetrix | Personal Training & Active Rehab
1059 Cambie St, Vancouver, BC V6B 5L7, Canada
+1 604-682-6765+1 604-682-6765Call to bookPhysiotherapy
Easy Allied Health - Coquitlam
3025 Lougheed Hwy. #430, Coquitlam, BC V3B 6S2, Canada
+1 604-332-6702+1 604-332-6702Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Sunstone Physiotherapy Clinic
11161 84 Ave Unit #3, Delta, BC V4C 2K4, Canada
+1 604-591-2233+1 604-591-2233Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Wild Sage Massage Therapy Inc.
8880 202 St. #6, Langley Twp, BC V1M 4E7, Canada
+1 604-838-5998+1 604-838-5998Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Diane Lee & Associates
15303 31st Ave #102, Surrey, BC V3Z 6X2, Canada
+1 604-538-8338+1 604-538-8338Call to bookPhysiotherapy
Acupuncture
Dry Needling
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSauna
Spa Package
Body Scrub
Back & Body Wellness Centre
12057 82 Ave #201, Surrey, BC V3W 3E4, Canada
+1 604-594-3808+1 604-594-3808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mountainview Movement Massage and Wellness - South Granville RMT
1558 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Bestbody physiotherapy & Sports Clinic
15300 68 Ave UNIT-204, Surrey, BC V3S 2B9, Canada
+1 604-500-2011+1 604-500-2011Call to bookPhysiotherapy
Dry Needling
Vitality Integrative Health - Seafair
8900 No 1 Rd Suite 150, Richmond, BC V7C 4C1, Canada
+1 604-274-2692+1 604-274-2692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Launch Rehab Physiotherapy New West RMT
800 Carnarvon St #219, New Westminster, BC V3M 0G3, Canada
+1 604-519-0777+1 604-519-0777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Pro Metrotown Physio & Massage
5066 Kingsway #206, Burnaby, BC V5H 2E7, Canada
+1 236-521-9889+1 236-521-9889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Gastown Massage Therapy
560 Beatty St #302, Vancouver, BC V6B 2L3, Canada
+1 604-336-7827+1 604-336-7827Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Wai- Spa
Henderson Place Mall, #2019, 1163 Pinetree Wy 2nd Floor, Coquitlam, BC V3B 8A6, Canada
+1 778-998-1103+1 778-998-1103Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Vitalpoint Chiropractic
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookChiropractic
Acupuncture
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Movement Room - Physiotherapy East Vancouver
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
Uniqcon Health - Massage Therapy RMT and Acupuncture
2571 Shaughnessy St #208, Port Coquitlam, BC V3C 3G3, Canada
+1 604-345-3009+1 604-345-3009Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Halcyon Wellness
SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada
+1 778-837-8398+1 778-837-8398Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Vancouver
4.0
Average of 7,123 reviews of 13 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Vancouver with Fresha
Look no further than Fresha for your next massage appointment in Vancouver. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. And with almost 20 massage places in the Vancouver area just waiting to pencil you in, you can get booking right away. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Vancouver with the Fresha mobile app. Prices start at $30, and a session usually lasts around 1 hour.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vancouver, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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