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Deep Tissue Massage Hastings - Sunrise

Best Deep Tissue Massages near me in Hastings - Sunrise, Vancouver

Choose from 3 venues offering Deep Tissue Massages near you in Hastings - Sunrise, Vancouver See map

Knead Studio - Mount Pleasant

Knead Studio - Mount Pleasant

4.9

1,545

637 East 15th Avenue, Vancouver East Vancouver, V5T 3K5, British Columbia

Deals

The Fusion

1h - 2h

$105

Bodywork

1h - 2h

$90

Face Lift

30min - 45min

$95

Reflexology

25min - 1h 20min

$47

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Pigari Beauty and Wellness Spa

Pigari Beauty and Wellness Spa

5.0

691

1687 East 12th Avenue, Vancouver Kensington-Cedar Cottage, V5N 2A2, British Columbia

Deals

Deep Tissue Relaxing Massage(*Non RMT*) - 75min

1h 15min

$158

12% off Special Cosmetic "Botox" - Botulinum Toxin ( per unit)- valid until 06/30

1h 5min

$7

Laser Hair Removal - Bookings GO TO our website: pigarispa.com, Instagram link in the Bio @pigarispa

5min

$1

Medical Pedicure (CMP#1262)

1h 15min

$90

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The Balay Spa

The Balay Spa

5.0

44

104 Esplanade West, North Vancouver, V7M 1A2, British Columbia

Sports Recovery - $129 Deal

1h 30min

$129

Freestyle Deep Tissue Massage - 60 Minutes

1h

$92

Freestyle Deep Tissue Massage - 90 Minutes

1h 30min

$132

Vigour Back Massage - 30 Minutes

30min

$52

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Massage image for Locus Health Centre

Locus Health Centre

3609 E Hastings St, Vancouver, BC V5K 2B1, Canada

+1 604-716-6073+1 604-716-6073Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

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Vitalpoint Chiropractic

3498 E Hastings St, Vancouver, BC V5K 2A6, Canada

+1 604-205-5788+1 604-205-5788Call to book

Chiropractic

Acupuncture

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Sunrise Health Massage Therapy & Acupuncture

2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada

+1 778-998-2560+1 778-998-2560Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

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Coast Therapy East Vancouver

2800 E 1st Ave #310, Vancouver, BC V5M 4N9, Canada

+1 604-416-2833+1 604-416-2833Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Lymphatic Drainage Massage

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Paper Crane Massage Therapy Parker Street

3195 Parker St, Vancouver, BC V5K 4J9, Canada

+1 778-800-8770+1 778-800-8770Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Calmino Massage Therapy and Acupuncture

Calmino Massage Therapy and Acupuncture

1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada

+1 236-429-6360+1 236-429-6360Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Lymphatic Drainage Massage

Physical Therapy image for Sunrise Physiotherapy and Integrative Health

Sunrise Physiotherapy and Integrative Health

1518 Nanaimo St, Vancouver, BC V5L 4T8, Canada

+1 604-251-6437+1 604-251-6437Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Big Feet 足王(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Hastings St, Vancouver

Big Feet 足王(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Hastings St, Vancouver

2741 E Hastings St #120, Vancouver, BC V5K 1Z8, Canada

+1 604-559-9599+1 604-559-9599Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

Massage image for PRE Therapy Laurel Burnaby RMT Massage & Physiotherapy Clinic

PRE Therapy Laurel Burnaby RMT Massage & Physiotherapy Clinic

3737 Laurel St, Burnaby, BC V5G 1G4, Canada

+1 604-428-7737+1 604-428-7737Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Body Works Sports Physiotherapy

233 W 1st St #420, North Vancouver, BC V7M 1B3, Canada

+1 604-983-6616+1 604-983-6616Call to book

Acupuncture

Physiotherapy

Dry Needling

Physical Therapy image for Peakform Wellness - Vancouver East

Peakform Wellness - Vancouver East

2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada

+1 604-428-7325+1 604-428-7325Call to book

Acupuncture

Chiropractic

Physical Therapy image for Lift Performance and Rehabilitation Clinic

Lift Performance and Rehabilitation Clinic

4030 Knight St, Vancouver, BC V5N 5Y7, Canada

+1 604-229-3500+1 604-229-3500Call to book

Chiropractic

Physiotherapy

Dry Needling

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Trinity Physiotherapy

2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada

+1 604-559-8705+1 604-559-8705Call to book

Acupuncture

Physiotherapy

Dry Needling

Physical Therapy image for Myodetox Chinatown

Myodetox Chinatown

683 Gore Ave, Vancouver, BC V6A 2Z8, Canada

+1 604-336-9565+1 604-336-9565Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Tall Tree Health & Physiotherapy Centre

Tall Tree Health & Physiotherapy Centre

956 Commercial Dr, Vancouver, BC V5L 3W7, Canada

+1 604-258-9186+1 604-258-9186Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for INSYNC PHYSIO Burnaby Physiotherapy

INSYNC PHYSIO Burnaby Physiotherapy

4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada

+1 604-298-4878+1 604-298-4878Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Massage image for Mountainview Movement Massage and Wellness - Main St

Mountainview Movement Massage and Wellness - Main St

2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada

+1 604-282-3066+1 604-282-3066Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Backs in Action Rehab and Wellness Centre

Backs in Action Rehab and Wellness Centre

2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada

+1 604-876-9977+1 604-876-9977Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Physical Therapy image for Forge Health Burnaby Physiotherapy, Registered Massage Therapy and Rehabilitation

Forge Health Burnaby Physiotherapy, Registered Massage Therapy and Rehabilitation

2201 Holdom Ave #101, Burnaby, BC V5B 0A2, Canada

+1 604-655-9352+1 604-655-9352Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Paper Crane Massage Therapy

Paper Crane Massage Therapy

3589 Commercial St, Vancouver, BC V5N 4E8, Canada

+1 778-800-8770+1 778-800-8770Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

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Halcyon Wellness

SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada

+1 778-837-8398+1 778-837-8398Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

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New Heights Massage Therapy

4341 Hastings St, Burnaby, BC V5C 2J7, Canada

+1 604-628-6822+1 604-628-6822Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Massage image for MVMTLAB Multidisciplinary Sport & Health Clinic

MVMTLAB Multidisciplinary Sport & Health Clinic

55 Water St suite #500, Vancouver, BC V6B 1A1, Canada

+1 604-282-7393+1 604-282-7393Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Sophie Hobruecker, RMT

Sophie Hobruecker, RMT

3589 Commercial St, Vancouver, BC V5N 4E8, Canada

+1 778-800-8770+1 778-800-8770Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Holdom Chiropractic & Wellness Centre

2251 Holdom Ave #111, Burnaby, BC V5B 0A2, Canada

+1 604-298-1777+1 604-298-1777Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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The Physio Shop

2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada

+1 604-262-0909+1 604-262-0909Call to book

Personal Training

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Burnaby Heights Physiotherapy

3970 Hastings St #210, Burnaby, BC V5C 6C1, Canada

+1 604-670-8299+1 604-670-8299Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Sapien Integrative Wellness

Sapien Integrative Wellness

55 Water St, Vancouver, BC V6B 1A1, Canada

+1 250-682-4556+1 250-682-4556Call to book

Acupuncture

Dry Needling

Massage image for Hastings Spa Reflexology Sauna

Hastings Spa Reflexology Sauna

766 E Hastings St, Vancouver, BC V6A 1R5, Canada

+1 604-251-5455+1 604-251-5455Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Prehnite Therapy - Registered Massage Therapy

Prehnite Therapy - Registered Massage Therapy

2275 Holdom Ave, Burnaby, BC V5B 0A1, Canada

+1 604-336-7333+1 604-336-7333Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Total Therapy | North Burnaby | Physio Sports Wellness Clinic

Total Therapy | North Burnaby | Physio Sports Wellness Clinic

4162 Dawson St, Burnaby, BC V5C 0A4, Canada

+1 604-437-9355+1 604-437-9355Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Integrative Rehab | Burnaby

Integrative Rehab | Burnaby

3300 Boundary Rd #100b, Burnaby, BC V5M 4A4, Canada

+1 604-419-0998+1 604-419-0998Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Trikinetic Massage Therapy

Trikinetic Massage Therapy

2555 Commercial Dr #203, Vancouver, BC V5N 4C1, Canada

+1 604-879-9400+1 604-879-9400Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Massage image for Holly LeRoy Massage Therapy

Holly LeRoy Massage Therapy

3701 Hastings St #305, Burnaby, BC V5C 2H6, Canada

+1 604-441-2449+1 604-441-2449Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

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Metro-Pointe Clinics

1920 Willingdon Ave #3105, Burnaby, BC V5C 0K3, Canada

+1 778-751-2299+1 778-751-2299Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Central Lonsdale Massage Therapy

Central Lonsdale Massage Therapy

2165 William Ave, North Vancouver, BC V7J 2P7, Canada

+1 604-984-2009+1 604-984-2009Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Roots Registered Massage Therapy

127 E Pender St, Vancouver, BC V6A 1T6, Canada

+1 604-805-2343+1 604-805-2343Call to book

Body Scrub

Spa Package

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Magic spa

4541 Hastings St, Burnaby, BC V5C 2K3, Canada

+1 604-423-4355+1 604-423-4355Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Sports Massage

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Able Wellness Centre

3995 Hastings St, Burnaby, BC V5C 2H8, Canada

+1 604-416-7788+1 604-416-7788Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Massage image for Strive Health and Performance Brentwood

Strive Health and Performance Brentwood

1899 Rosser Ave #114, Burnaby, BC V5C 6R5, Canada

+1 604-639-6393+1 604-639-6393Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Lymphatic Drainage Massage

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Broadway Active Health

1677 E Broadway, Vancouver, BC V5N 1V9, Canada

+1 778-742-5078+1 778-742-5078Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Physical Therapy image for The Workshop Performance Clinic

The Workshop Performance Clinic

80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada

+1 236-455-2800+1 236-455-2800Call to book

Dry Needling

Physiotherapy

Chiropractic

Physical Therapy image for Tonume Integrated Health

Tonume Integrated Health

2655 Commercial Dr, Vancouver, BC V5N 4C3, Canada

+1 604-428-1399+1 604-428-1399Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

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Soma Burnaby

3787 Canada Wy Suite 218, Burnaby, BC V5G 1G5, Canada

+1 604-568-0048+1 604-568-0048Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Physio Collective - Brentwood

Physio Collective - Brentwood

4480 Dawson St, Burnaby, BC V5C 0J9, Canada

+1 604-336-9100+1 604-336-9100Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Therapeutic Massage

Massage image for Burnaby Wellness Centre

Burnaby Wellness Centre

3815 Hastings St, Burnaby, BC V5C 6V2, Canada

+1 604-294-2663+1 604-294-2663Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Zen Foot Reflexology & Body Massage

Zen Foot Reflexology & Body Massage

1252 Kingsway, Vancouver, BC V5V 3E1, Canada

+1 604-909-2459+1 604-909-2459Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Foundation Body Lab

2260 Main St, Vancouver, BC V5T 0J2, Canada

+1 604-842-3325+1 604-842-3325Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Swedish Massage

Physical Therapy image for Catch Physio and Wellness Clinic

Catch Physio and Wellness Clinic

2880 Bradfield Court, Vancouver, BC V5M 0E3, Canada

+1 604-423-2880+1 604-423-2880Call to book

Physiotherapy

Dry Needling

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Mainland Massage Therapy

4561 Hastings St, Burnaby, BC V5C 2K3, Canada

+1 604-559-4559+1 604-559-4559Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Burnaby Heights Chiropractic

Burnaby Heights Chiropractic

4329 Hastings St, Burnaby, BC V5C 2J7, Canada

+1 604-298-0525+1 604-298-0525Call to book

Chiropractic

Dry Needling

Massage image for Honey + Garlic Health Studio

Honey + Garlic Health Studio

3205 Fraser St, Vancouver, BC V5V 4B8, Canada

+1 604-879-5023+1 604-879-5023Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver

Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver

1109 Commercial Dr, Vancouver, BC V5N 4C2, Canada

+1 604-715-0441+1 604-715-0441Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Local Health Integrative Clinic

Local Health Integrative Clinic

2285 Clark Dr Unit 210, Vancouver, BC V5N 3G9, Canada

+1 604-568-7655+1 604-568-7655Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Lymphatic Drainage Massage

Physical Therapy image for Lifemark Physiotherapy Keefer Place

Lifemark Physiotherapy Keefer Place

181 Keefer Pl #230, Vancouver, BC V6B 6C1, Canada

+1 604-687-5911+1 604-687-5911Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Grandview Massage Therapy

Grandview Massage Therapy

2730 Commercial Dr #303, Vancouver, BC V5N 5P4, Canada

+1 604-872-1675+1 604-872-1675Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Massage image for Beaudoin Yvon

Beaudoin Yvon

4664 Lougheed Hwy. Suite 262, Burnaby, BC V5C 5T5, Canada

+1 778-870-0424+1 778-870-0424Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa & Sauna image for Tanja's Massage & Bodywork

Tanja's Massage & Bodywork

3701 E Hastings St #201, Burnaby, BC V5C 2H6, Canada

+1 778-987-9659+1 778-987-9659Call to book

Body Scrub

Spa Package

Physical Therapy image for Back in Motion Health - Vancouver

Back in Motion Health - Vancouver

333 E Broadway #208, Vancouver, BC V5T 1W5, Canada

+1 604-343-2018+1 604-343-2018Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for PREHAB Physio & Massage

PREHAB Physio & Massage

2899 Commercial Dr, Vancouver, BC V5N 0A6, Canada

+1 604-998-2522+1 604-998-2522Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for Happy Feet Massage Spa Broadway

Happy Feet Massage Spa Broadway

725 E Broadway, Vancouver, BC V5T 1X8, Canada

+1 604-677-0760+1 604-677-0760Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Physical Therapy image for Empower Health Wellness Centre

Empower Health Wellness Centre

2730 Commercial Dr #305, Vancouver, BC V5N 5P4, Canada

+1 604-336-2844+1 604-336-2844Call to book

Physiotherapy

Acupuncture

Massage image for Willingdon Heights Massage Therapy

Willingdon Heights Massage Therapy

1207 Madison Ave, Burnaby, BC V5C 4Y4, Canada

+1 604-559-7983+1 604-559-7983Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Physical Therapy image for Physiomed Vancouver & Spinal Decompression

Physiomed Vancouver & Spinal Decompression

1677 E Broadway, Vancouver, BC V5N 1V9, Canada

+1 604-879-7214+1 604-879-7214Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Massage image for Capitol Hill Massage Therapy Clinic

Capitol Hill Massage Therapy Clinic

4695 Hastings St #100, Burnaby, BC V5C 2K6, Canada

+1 604-293-7707+1 604-293-7707Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Grant Street Wellness and Massage Therapy

Grant Street Wellness and Massage Therapy

1717 Grant St, Vancouver, BC V5L 2Y6, Canada

+1 604-255-9945+1 604-255-9945Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Remedial Massage

Physical Therapy image for Total Vitality Centre (Health & Wellness)

Total Vitality Centre (Health & Wellness)

318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada

+1 604-428-8682+1 604-428-8682Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for King Feet Massage

King Feet Massage

108 2nd St E, North Vancouver, BC V7L 1C3, Canada

+1 604-305-1251+1 604-305-1251Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

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Phoenix Massage

2263 Kingsway, Vancouver, BC V5N 2T6, Canada

+1 604-336-2298+1 604-336-2298Call to book

Spa Package

Body Scrub

Sauna

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New Butterfly Massage

4546 Hastings St, Burnaby, BC V5C 2K4, Canada

+1 604-299-1514+1 604-299-1514Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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UVall Health Center

405 A Beta Ave, Burnaby, BC V5C 5M1, Canada

+1 778-379-9277+1 778-379-9277Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Relaxing Massage

Massage image for Spring Medical Centre - Burnaby Physiotherapy, Chiropractor, Massage Therapy and Walk-In Doctors

Spring Medical Centre - Burnaby Physiotherapy, Chiropractor, Massage Therapy and Walk-In Doctors

4453 Lougheed Hwy., Burnaby, BC V5C 3Z2, Canada

+1 604-428-1363+1 604-428-1363Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Reflexology

Spa & Sauna image for MIMCO STUDIO - All Beauty Spa

MIMCO STUDIO - All Beauty Spa

410 E Broadway, Vancouver, BC V5T 1X2, Canada

+1 604-398-5388+1 604-398-5388Call to book

Body Scrub

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Hastings - Sunrise

4.0

Average of 2,262 reviews of 3 venues.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Hastings - Sunrise with Fresha

Let Fresha point you in the right direction for the top massage places in Hastings - Sunrise. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

When it comes to massage therapists around Hastings - Sunrise, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hastings - Sunrise. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $30 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.

So when it’s time for your next massage appointment in Hastings - Sunrise, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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