Best Deep Tissue Massages Near Me in East Vancouver, Vancouver
Choose from 5 venues offering Deep Tissue Massages near you in East Vancouver, Vancouver See map
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Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookChiropractic
Acupuncture
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookPhysiotherapy
Acupuncture
Dry Needling
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookChiropractic
Dry Needling
Physiotherapy
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSauna
Body Scrub
Spa Package
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Relaxing Massage
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Movement Room Performance and Rehab Inc.
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Vitalpoint Chiropractic | Massage Therapy & Acupuncture
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookChiropractic
Acupuncture
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Chipperfield Mobile Physiotherapy
351 W 20th Ave, Vancouver, BC V5Y 2C5, Canada
+1 604-828-2610+1 604-828-2610Call to bookPhysiotherapy
Acupuncture
Insync Physio Vancouver
4088 Cambie St #102, Vancouver, BC V5Z 2X8, Canada
+1 604-566-9716+1 604-566-9716Call to bookDry Needling
Physiotherapy
Acupuncture
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Yuen Foot Massage & Spa on Main
4673 Main St, Vancouver, BC V5V 3R6, Canada
+1 778-847-4673+1 778-847-4673Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
The Physio Shop: Vancouver's Best Physiotherapy
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Sophie Hobruecker, RMT
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Coast Therapy East Vancouver
2800 E 1st Ave #310, Vancouver, BC V5M 4N9, Canada
+1 604-416-2833+1 604-416-2833Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Remedial Massage
Recovery Room RMT Massage Therapy Clinic
7161 Victoria Dr, Vancouver, BC V5P 3Y9, Canada
+1 604-568-8818+1 604-568-8818Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Sunrise Health Massage Therapy & Acupuncture
2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada
+1 778-998-2560+1 778-998-2560Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Focus Physio and Wellness
179 W 2nd Ave, Vancouver, BC V5Y 1B8, Canada
+1 778-819-6565+1 778-819-6565Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Paper Crane Massage Therapy Parker Street
3195 Parker St, Vancouver, BC V5K 4J9, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
+1 888-848-1970+1 888-848-1970Call to bookStretch Mark Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
Dragon Feet Wellness Centre
5766 Victoria Dr, Vancouver, BC V5P 3W7, Canada
+1 604-323-6889+1 604-323-6889Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C2, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Calmino Massage Therapy and Acupuncture
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Devin Dubeau Registered Massage Therapy
1673 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Sunrise Physiotherapy Clinic
1518 Nanaimo St, Vancouver, BC V5L 4T8, Canada
+1 604-251-6437+1 604-251-6437Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Tonume Integrated Health
2655 Commercial Dr, Vancouver, BC V5N 4C3, Canada
+1 604-428-1399+1 604-428-1399Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Mount Pleasant Wellness Chiropractic and Massage Therapy
2518 Manitoba St, Vancouver, BC V5Y 3A6, Canada
+1 604-558-4411+1 604-558-4411Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Healing Tree Massage + Wellness Studio
175 E Broadway #209, Vancouver, BC V5T 1W2, Canada
+1 604-605-8733+1 604-605-8733Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Local Health Integrative Clinic
2285 Clark Dr Unit 210, Vancouver, BC V5N 3G9, Canada
+1 604-568-7655+1 604-568-7655Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Foundation Body Lab
2260 Main St, Vancouver, BC V5T 0J2, Canada
+1 604-842-3325+1 604-842-3325Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Zen Foot Reflexology & Body Massage
1252 Kingsway, Vancouver, BC V5V 3E1, Canada
+1 604-909-2459+1 604-909-2459Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Jointworks Chiropractic
3860 Main St, Vancouver, BC V5V 3N9, Canada
+1 604-675-0388+1 604-675-0388Call to bookChiropractic
Acupuncture
Cambie Village Massage Therapy
3256 Cambie St, Vancouver, BC V5Z 2W4, Canada
+1 604-568-8234+1 604-568-8234Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Full Body Massage
Honey + Garlic Health Studio
3205 Fraser St, Vancouver, BC V5V 4B8, Canada
+1 604-879-5023+1 604-879-5023Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver
2000 Commercial Dr, Vancouver, BC V5N 4C2, Canada
+1 604-715-0441+1 604-715-0441Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Urban Healing
4326 Fraser St, Vancouver, BC V5V 4G4, Canada
+1 604-428-8688+1 604-428-8688Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Main Street Physiotherapy Clinic
4817 Main St, Vancouver, BC V5V 3R9, Canada
+1 604-568-2744+1 604-568-2744Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunrise Victoria Physiotherapy and Massage Therapy Clinic
5458 Victoria Dr, Vancouver, BC V5P 3V8, Canada
+1 604-327-1400+1 604-327-1400Call to bookDry Needling
Physiotherapy
Leelawadee Thai Spa
3344 Cambie St, Vancouver, BC V5Z 2W5, Canada
+1 778-886-3675+1 778-886-3675Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Big Feet 足王(Body Massage/Reflexology/Foot Massage/Acupuncture/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Hastings St, Vancouver
2741 E Hastings St #120, Vancouver, BC V5K 1Z8, Canada
+1 604-559-9599+1 604-559-9599Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Back in Motion Health - Vancouver
333 E Broadway #208, Vancouver, BC V5T 1W5, Canada
+1 604-343-2018+1 604-343-2018Call to bookPhysiotherapy
Acupuncture
Dry Needling
Grandview Massage Therapy
2730 Commercial Dr #303, Vancouver, BC V5N 5P4, Canada
+1 604-872-1675+1 604-872-1675Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
PREHAB Physio & Massage
2899 Commercial Dr, Vancouver, BC V5N 0A6, Canada
+1 604-998-2522+1 604-998-2522Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Happy Feet Massage Spa Broadway
725 E Broadway, Vancouver, BC V5T 1X8, Canada
+1 604-677-0760+1 604-677-0760Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Empower Health Wellness Centre
2730 Commercial Dr #305, Vancouver, BC V5N 5P4, Canada
+1 604-336-2844+1 604-336-2844Call to bookPhysiotherapy
Acupuncture
Dragon Massage Spa
3286 Cambie St, Vancouver, BC V5Z 2W4, Canada
+1 604-872-8938+1 604-872-8938Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Chinese Massage
Aquarius Beauty & Wellness
6215 Victoria Dr, Vancouver, BC V5P 3X5, Canada
+1 778-885-0488+1 778-885-0488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiomed Vancouver & Spinal Decompression
1677 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Hartwell Therapy and Wellness
1982 E 39th Ave, Vancouver, BC V5P 1H4, Canada
+1 604-566-7760+1 604-566-7760Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
SOUL WELLNESS CENTRE 舒心堂
6469 Victoria Dr, Vancouver, BC V5P 3X5, Canada
+1 604-901-6678+1 604-901-6678Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Big Feet (Body Massage/Reflexology/Foot Massage/Mát Xa) 4880 Victoria Dr, Vancouver
4880 Victoria Dr, Vancouver, BC V5N 4P5, Canada
+1 604-568-3890+1 604-568-3890Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Phoenix Massage - Asian Massage Spa
2263 Kingsway, Vancouver, BC V5N 2T6, Canada
+1 604-428-2263+1 604-428-2263Call to bookSpa Package
Body Scrub
Sauna
MIMCO STUDIO - All Beauty Spa
410 E Broadway, Vancouver, BC V5T 1X2, Canada
+1 604-398-5388+1 604-398-5388Call to bookBody Scrub
Spa Package
Shangri-La Body Care
6225 Victoria Dr, Vancouver, BC V5P 3X5, Canada
+1 604-445-3281+1 604-445-3281Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Lotus Beauty Spa
5336 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-327-8800+1 604-327-8800Call to bookSpa Package
Body Scrub
Sauna
PRE Therapy Burnaby RMT Massage Therapy & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Smile Thai Wellness Spa
235 Robson St, Vancouver, BC V6B 0E7, Canada
+1 604-630-3808+1 604-630-3808Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Baseline Health and Wellness
718 W Broadway #202, Vancouver, BC V5Z 1G8, Canada
+1 604-674-4027+1 604-674-4027Call to bookChiropractic
Physiotherapy
Mountainview Movement Massage and Wellness
207 W Hastings St Unit 512, Vancouver, BC V6B 2N4, Canada
+1 978-674-5857+1 978-674-5857Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Electra Health
970 Burrard St MZ1, Vancouver, BC V6Z 2R4, Canada
+1 604-685-4325+1 604-685-4325Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Acupressure
Downtown Health & Physiotherapy
1136 Richards St, Vancouver, BC V6B 3E6, Canada
+1 604-558-3210+1 604-558-3210Call to bookAcupuncture
Dry Needling
Physiotherapy
Barefoot Oasis
168 Keefer Pl, Vancouver, BC V6B 0J6, Canada
+1 604-449-5330+1 604-449-5330Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Prosper Health & Rehab
6176 Fraser St, Vancouver, BC V5W 3A1, Canada
+1 604-969-9281+1 604-969-9281Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Rize Fitness - Integrated Clinic and Fitness Facility
188 Smithe St, Vancouver, BC V6B 6A9, Canada
+1 604-673-5885+1 604-673-5885Call to bookPersonal Training
City Sports + Physio Clinic
890 W Pender St #420, Vancouver, BC V6C 1J9, Canada
+1 604-606-1420+1 604-606-1420Call to bookChiropractic
Acupuncture
Physiotherapy
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookDry Needling
Physiotherapy
Chiropractic
Acupoint Wellness Centre | Vancouver
808 Nelson St #618, Vancouver, BC V6Z 2H2, Canada
+1 604-688-7710+1 604-688-7710Call to bookChiropractic
Dry Needling
Acupuncture
Intent Health Clinic: Registered Massage Therapy
1669 W 3rd Ave #200, Vancouver, BC V6J 1K1, Canada
+1 604-428-8619+1 604-428-8619Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Gastown Massage Therapy
560 Beatty St #302, Vancouver, BC V6B 2L3, Canada
+1 604-336-7827+1 604-336-7827Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
SPORT + SPINAL PHYSICAL THERAPY
990 Homer St #206, Vancouver, BC V6B 2W7, Canada
+1 604-646-4118+1 604-646-4118Call to bookPhysiotherapy
Chiropractic
Dry Needling
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Therapy X Clinic | Vancouver
1578 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-742-3688+1 604-742-3688Call to bookDry Needling
Physiotherapy
Van Sports & Physiotherapy
625 Howe St #521, Vancouver, BC V6C 2T6, Canada
+1 604-661-8878+1 604-661-8878Call to bookAcupuncture
Dry Needling
Physiotherapy
Backs in Action Rehab and Wellness Centre
2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada
+1 604-876-9977+1 604-876-9977Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Symmetrix Exercise & Rehab
1059 Cambie St, Vancouver, BC V6B 5L7, Canada
+1 604-682-6765+1 604-682-6765Call to bookPhysiotherapy
Everest Therapeutics Massage Therapy
970 Burrard St MZ2, Vancouver, BC V6Z 2R4, Canada
+1 604-633-9593+1 604-633-9593Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Davie Village Registered Massage Therapy
1160 Burrard St #308, Vancouver, BC V6Z 2E8, Canada
+1 604-428-2799+1 604-428-2799Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
MSK Health and Performance Clinic
1033 Davie St #410, Vancouver, BC V6E 1M7, Canada
+1 604-689-9308+1 604-689-9308Call to bookChiropractic
Physiotherapy
Dry Needling
Re:Hub Massage Therapy Studio
550 W Broadway Unit 702, Vancouver, BC V5Z 0E9, Canada
+1 236-863-4101+1 236-863-4101Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
MVMTLAB Multidisciplinary Sport & Health Clinic
55 Water St suite #500, Vancouver, BC V6B 1A1, Canada
+1 604-282-7393+1 604-282-7393Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Latitude Wellness and Counselling
815 Hornby St #401, Vancouver, BC V6Z 2E6, Canada
+1 778-899-1195+1 778-899-1195Call to bookChiropractic
Alaia Physiotherapy Sports + Wellness
997 Seymour St #310, Vancouver, BC V6B 3M1, Canada
+1 604-812-4286+1 604-812-4286Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Alliance Wellness Clinic
1177 W Broadway Suite #401, Vancouver, BC V6H 1G3, Canada
+1 604-737-1177+1 604-737-1177Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
The Workshop Performance Clinic
80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada
+1 236-455-2800+1 236-455-2800Call to bookPhysiotherapy
Chiropractic
Dry Needling
Burrard Chiropractic and Orthotics: Dr Zavosh
1160 Burrard St #703, Vancouver, BC V6Z 2E8, Canada
+1 604-568-6545+1 604-568-6545Call to bookChiropractic
Apana Massage Collective
The Dominion Building, 207 W Hastings St Unit 410, Vancouver, BC V6B 1H7, Canada
+1 604-336-6679+1 604-336-6679Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in East Vancouver
4.9
Average of 941 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in East Vancouver with Fresha
It's not too late for that last-minute massage appointment in East Vancouver. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in East Vancouver. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in East Vancouver. Prices range between $15 and $179 on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 100,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in East Vancouver. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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