Best Deep Tissue Massages Near Me in Grandview-Woodlands, Vancouver
Choose from 8 venues offering Deep Tissue Massages near you in Grandview-Woodlands, Vancouver See map
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Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
PRE Therapy Burnaby RMT Massage Therapy & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Smile Thai Wellness Spa
235 Robson St, Vancouver, BC V6B 0E7, Canada
+1 604-630-3808+1 604-630-3808Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Baseline Health and Wellness
718 W Broadway #202, Vancouver, BC V5Z 1G8, Canada
+1 604-674-4027+1 604-674-4027Call to bookChiropractic
Physiotherapy
Mountainview Movement Massage and Wellness
207 W Hastings St Unit 512, Vancouver, BC V6B 2N4, Canada
+1 978-674-5857+1 978-674-5857Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Electra Health
970 Burrard St MZ1, Vancouver, BC V6Z 2R4, Canada
+1 604-685-4325+1 604-685-4325Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Downtown Health & Physiotherapy
1136 Richards St, Vancouver, BC V6B 3E6, Canada
+1 604-558-3210+1 604-558-3210Call to bookAcupuncture
Dry Needling
Physiotherapy
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookChiropractic
Acupuncture
Body Works Sports Physiotherapy
233 W 1st St, North Vancouver, BC V7M 1B3, Canada
+1 604-983-6616+1 604-983-6616Call to bookDry Needling
Physiotherapy
Acupuncture
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookPhysiotherapy
Acupuncture
Dry Needling
Barefoot Oasis
168 Keefer Pl, Vancouver, BC V6B 0J6, Canada
+1 604-449-5330+1 604-449-5330Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookChiropractic
Physiotherapy
Dry Needling
Rize Fitness - Integrated Clinic and Fitness Facility
188 Smithe St, Vancouver, BC V6B 6A9, Canada
+1 604-673-5885+1 604-673-5885Call to bookPersonal Training
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookChiropractic
Physiotherapy
Dry Needling
City Sports + Physio Clinic
890 W Pender St #420, Vancouver, BC V6C 1J9, Canada
+1 604-606-1420+1 604-606-1420Call to bookPhysiotherapy
Acupuncture
Chiropractic
Trinity Physiotherapy, Sport and Wellness
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Acupoint Wellness Centre | Vancouver
808 Nelson St #618, Vancouver, BC V6Z 2H2, Canada
+1 604-688-7710+1 604-688-7710Call to bookDry Needling
Chiropractic
Acupuncture
Gastown Massage Therapy
560 Beatty St #302, Vancouver, BC V6B 2L3, Canada
+1 604-336-7827+1 604-336-7827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSpa Package
Sauna
Body Scrub
SPORT + SPINAL PHYSICAL THERAPY
990 Homer St #206, Vancouver, BC V6B 2W7, Canada
+1 604-646-4118+1 604-646-4118Call to bookDry Needling
Physiotherapy
Chiropractic
Van Sports & Physiotherapy
625 Howe St #521, Vancouver, BC V6C 2T6, Canada
+1 604-661-8878+1 604-661-8878Call to bookDry Needling
Acupuncture
Physiotherapy
InSync Physiotherapy
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-298-4878+1 604-298-4878Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Prenatal Massage
Backs in Action Rehab and Wellness Centre
2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada
+1 604-876-9977+1 604-876-9977Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Symmetrix Exercise & Rehab
1059 Cambie St, Vancouver, BC V6B 5L7, Canada
+1 604-682-6765+1 604-682-6765Call to bookPhysiotherapy
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Relaxing Massage
Everest Therapeutics Massage Therapy
970 Burrard St MZ2, Vancouver, BC V6Z 2R4, Canada
+1 604-633-9593+1 604-633-9593Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Vitalpoint Chiropractic | Massage Therapy & Acupuncture
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookChiropractic
Acupuncture
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Chipperfield Mobile Physiotherapy
351 W 20th Ave, Vancouver, BC V5Y 2C5, Canada
+1 604-828-2610+1 604-828-2610Call to bookPhysiotherapy
Acupuncture
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Davie Village Registered Massage Therapy
1160 Burrard St #308, Vancouver, BC V6Z 2E8, Canada
+1 604-428-2799+1 604-428-2799Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Prenatal Massage
Halcyon Wellness
SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada
+1 604-520-8222+1 604-520-8222Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
MSK Health and Performance Clinic
1033 Davie St #410, Vancouver, BC V6E 1M7, Canada
+1 604-689-9308+1 604-689-9308Call to bookDry Needling
Chiropractic
Physiotherapy
New Heights Massage Therapy
4341 Hastings St, Burnaby, BC V5C 2J7, Canada
+1 604-628-6822+1 604-628-6822Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Cupping Therapy
Re:Hub Massage Therapy Studio
550 W Broadway Unit 702, Vancouver, BC V5Z 0E9, Canada
+1 236-863-4101+1 236-863-4101Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MVMTLAB Multidisciplinary Sport & Health Clinic
55 Water St suite #500, Vancouver, BC V6B 1A1, Canada
+1 604-282-7393+1 604-282-7393Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Latitude Wellness and Counselling
815 Hornby St #401, Vancouver, BC V6Z 2E6, Canada
+1 778-899-1195+1 778-899-1195Call to bookChiropractic
Alaia Physiotherapy Sports + Wellness
997 Seymour St #310, Vancouver, BC V6B 3M1, Canada
+1 604-812-4286+1 604-812-4286Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
The Workshop Performance Clinic
80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada
+1 236-455-2800+1 236-455-2800Call to bookDry Needling
Physiotherapy
Chiropractic
Burrard Chiropractic and Orthotics: Dr Zavosh
1160 Burrard St #703, Vancouver, BC V6Z 2E8, Canada
+1 604-568-6545+1 604-568-6545Call to bookChiropractic
Sophie Hobruecker, RMT
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Apana Massage Collective
The Dominion Building, 207 W Hastings St Unit 410, Vancouver, BC V6B 1H7, Canada
+1 604-336-6679+1 604-336-6679Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Ayurvedic Massage
The Physio Shop: Vancouver's Best Physiotherapy
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Coast Therapy East Vancouver
2800 E 1st Ave #310, Vancouver, BC V5M 4N9, Canada
+1 604-416-2833+1 604-416-2833Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
City Hall Massage Therapy
550 W Broadway Unit 749, Vancouver, BC V5Z 0E9, Canada
+1 604-565-2489+1 604-565-2489Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy Vancouver
700 W Pender St Suite 303, Vancouver, BC V6C 1G8, Canada
+1 778-389-5190+1 778-389-5190Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Breathing Space Bodywork
119 W Pender St, Vancouver, BC V6B 1S5, Canada
+1 604-992-2206+1 604-992-2206Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Myotherapy Massage
700 W Pender St Suite 303, Vancouver, BC V6C 1G8, Canada
+1 236-877-6780+1 236-877-6780Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Broadway Wellness
777 W Broadway #900, Vancouver, BC V5Z 4J7, Canada
+1 604-732-5222+1 604-732-5222Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sunrise Health Massage Therapy & Acupuncture
2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada
+1 778-998-2560+1 778-998-2560Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Swedish Massage
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Skin Technique Medical Aesthetics
1046 Hamilton St, Vancouver, BC V6B 2R9, Canada
+1 778-945-7505+1 778-945-7505Call to bookLip Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Focus Physio and Wellness
179 W 2nd Ave, Vancouver, BC V5Y 1B8, Canada
+1 778-819-6565+1 778-819-6565Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hastings Spa Reflexology Sauna
766 E Hastings St, Vancouver, BC V6A 1R5, Canada
+1 604-251-5455+1 604-251-5455Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Therapia Centre
1377 Homer St, Vancouver, BC V6B 5M9, Canada
+1 604-336-3565+1 604-336-3565Call to bookDeep Tissue Massage
Reflexology
Acupressure
Remedial Massage
Alex Yang - Massage Therapist (RMT) @ West End Wellness
1033 Davie St #501, Vancouver, BC V6E 1M7, Canada
+1 604-428-9355+1 604-428-9355Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Olecranon Registered Massage Therapy
1238 Homer St #3, Vancouver, BC V6B 2Y5, Canada
+1 604-728-4294+1 604-728-4294Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Paper Crane Massage Therapy Parker Street
3195 Parker St, Vancouver, BC V5K 4J9, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Integrative Rehab | Burnaby
3300 Boundary Rd #100b, Burnaby, BC V5M 4A4, Canada
+1 604-419-0998+1 604-419-0998Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
FIT TO TRAIN Human Performance Systems Inc.
808 Nelson St #710, Vancouver, BC V6Z 2H2, Canada
+1 604-630-2404+1 604-630-2404Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
+1 888-848-1970+1 888-848-1970Call to bookLip Fillers
Stretch Mark Removal
Non-Surgical Facelift
Microneedling
Cascade Massage Therapy
Located in Le Physique Health & Fitness, 662 Leg in Boot Square, Vancouver, BC V5Z 4B3, Canada
+1 778-788-6695+1 778-788-6695Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C2, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Courtenay Pletz, RMT
207 W Hastings St Unit 615, Vancouver, BC V6B 1H7, Canada
+1 778-919-9224+1 778-919-9224Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
Pacific Coast Massage Therapy
736 Granville St Suite 1118, Vancouver, BC V6Z 1G3, Canada
+1 604-687-4078+1 604-687-4078Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Burrard Physiotherapy
1190 Hornby St #702, Vancouver, BC V6Z 2K5, Canada
+1 604-684-1640+1 604-684-1640Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Lissy Mitchell RMT
1377 Homer St, Vancouver, BC V6B 5M9, Canada
+1 604-336-3565+1 604-336-3565Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Calmino Massage Therapy and Acupuncture
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Holly LeRoy Massage Therapy
3701 Hastings St #305, Burnaby, BC V5C 2H6, Canada
+1 604-441-2449+1 604-441-2449Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Heartspace Massage and Healing Arts
825 Granville St Unit 609, Vancouver, BC V6Z 1K9, Canada
+1 778-819-6833+1 778-819-6833Call to bookPhysiotherapy
Stewart & Associates Counselling & Coaching Inc.
1118 Homer St #227, Vancouver, BC V6B 6L5, Canada
+1 604-687-7171+1 604-687-7171Call to bookPhysiotherapy
NuAGE Laser
1130 W Pender St #101, Vancouver, BC V6E 4A4, Canada
+1 778-379-5444+1 778-379-5444Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
Burnaby Heights Physiotherapy
3970 Hastings St #210, Burnaby, BC V5C 6C1, Canada
+1 604-670-8299+1 604-670-8299Call to bookDry Needling
Physiotherapy
Robert Marshall RMT
601 W Broadway #400, Vancouver, BC V5Z 4C2, Canada
+1 604-789-4706+1 604-789-4706Call to bookDeep Tissue Massage
Sports Massage
Humanity Wellness
1008 Homer St #318, Vancouver, BC V6B 2X1, Canada
+1 236-317-1740+1 236-317-1740Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Coastal Winds Massage Therapy
119 W Pender St Suite 101, Vancouver, BC V6B 1S5, Canada
+1 778-828-6075+1 778-828-6075Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
David Marsden Registered Massage Therapy
1160 Burrard St #707, Vancouver, BC V6Z 2E8, Canada
+1 778-822-7555+1 778-822-7555Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Roots Registered Massage Therapy
127 E Pender St, Vancouver, BC V6A 1T6, Canada
+1 604-805-2343+1 604-805-2343Call to bookSpa Package
Body Scrub
Oriental Bodywork
1020 Mainland St #105, Vancouver, BC V6B 2T5, Canada
+1 604-445-5967+1 604-445-5967Call to bookBody Wrap
Body Scrub
Allan McGavin Sports Medicine Clinic Physiotherapy at Plaza of Nations
750 Pacific Blvd B103, Vancouver, BC V6B 5E7, Canada
+1 604-642-6761+1 604-642-6761Call to bookPhysiotherapy
Dry Needling
Alecia Dawn RMT- Your Body & Breath
856 Homer St Suite 110, Vancouver, BC V6B 2W2, Canada
+1 604-442-9290+1 604-442-9290Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Alliance Wellness Yaletown
827 Hamilton St, Vancouver, BC V6B 2R7, Canada
+1 604-687-7678+1 604-687-7678Call to bookDry Needling
Acupuncture
Chiropractic
Sara Burtwell RMT
744 W Hastings St #212, Vancouver, BC V6C 2X1, Canada
+1 604-619-1439+1 604-619-1439Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Massage By Alvin
970 Burrard St, Vancouver, BC V6Z 2R4, Canada
+1 778-919-3750+1 778-919-3750Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Devin Dubeau Registered Massage Therapy
1673 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Sports Massage
Vancouver Physiotherapy and Sports Clinic
1001 W Broadway Suite 601, Vancouver, BC V6H 4B1, Canada
+1 604-739-5626+1 604-739-5626Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Strive Health and Performance Brentwood
1899 Rosser Ave #114, Burnaby, BC V5C 6R5, Canada
+1 604-639-6393+1 604-639-6393Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Sunrise Physiotherapy Clinic
1518 Nanaimo St, Vancouver, BC V5L 4T8, Canada
+1 604-251-6437+1 604-251-6437Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in Grandview-Woodlands
5.0
Average of 1,191 reviews of 7 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Grandview-Woodlands with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Grandview-Woodlands. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Grandview-Woodlands. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Grandview-Woodlands and expect to pay up to $179.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Grandview-Woodlands, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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